Shane Ely at Silverlakes Sports Park

Career Races by Shane Ely at the 3 mile Silverlakes Sports Park Course. Return to the career report of Shane Ely.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/16/16 Woodbridge XC Classic 3 17:07 5:42 6 1.03
9/15/17 Woodbridge XC Classic 3 15:19 5:06 10 1.48 You ROCK! (LY, LR, PR)
9/15/18 Woodbridge XC Classic 3 15:03 5:01 25 1.28 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.