Paul Myers at 3 Miles

Career Races by Paul Myers at 3 mile courses. Career page for Paul Myers.


Graph Form



3 Mile History: Table Form

The following table is a listing of every race at this distance for this runner.

Date Event Course Time Pace Place Improvement
09/11/15 Herriman Invitational Herriman HS 25:41 8:34 97
09/19/15 Wasatch Rendezvous Cottonwood Park, UT 21:20.4 7:07 194 New DPR!
09/24/15 Nebo Invite Maple Mountain, UT 20:36 6:52 101 New DPR!
10/09/15 Region IV Championships Pleasant Grove HS, UT 20:20.1 6:47 149 New DPR!
09/16/16 UIAAA Invitational Spanish Fork Sports Complex 19:00.21 6:20 32 New DPR!
09/23/16 Nebo Invitational Salem Hills HS 19:11.27 6:24 57
09/30/16 Park City Invitational Quinn's Junction Fields 19:11.27 6:24 57
10/07/16 Region 4 Championships American Fork HS 18:06.2 6:02 53 New DPR!
09/05/17 Region 3 Pre Region Cottonwood Park, UT 18:15.02 6:05 33
09/15/17 UIAAA Invitational Spanish Fork Sports Complex 17:34.59 5:52 13 New DPR!
09/22/17 Nebo Invitational Salem Hills HS 17:12.4 5:44 21 New DPR!
09/29/17 Park City Invitational Quinn's Junction Fields 17:23.8 5:48 10
10/10/17 Utah Region 3 Championships Cottonwood Park, UT 17:46.24 5:55 23
08/11/18 Premier Invitational Cottonwood Park, UT 17:53.2 5:58 8
08/31/18 Weber State XC Invitational El Monte Golf Course, UT 17:21.6 5:47 36 New DSR!
09/04/18 Region 3 Pre-Region Races Cottonwood Park, UT 18:33.12 6:11 30
09/07/18 Murray Invitational Murray City Park, UT 17:30.5 5:50 68
09/21/18 Nebo Invitational Salem Hills HS 17:45.8 5:55 19
09/28/18 Park City Invitational Quinn's Junction Fields 17:59.8 6:00 27
10/09/18 Region 3 XC Championships Cottonwood Park, UT 18:21.62 6:07 26

All columns are sortable by clicking on the column heading.

Under Improvement, the abbreviations are:

  • DPR = Set a new distance-only PR.
  • DSR = New season record at this distance that is not a DPR.