Alex Gnoss at 3 Miles
Career Races by Alex Gnoss at 3 mile courses. Career page for Alex Gnoss.
Graph Form
3 Mile History: Table Form
The following table is a listing of every race at this distance for this runner.
| Date | Event | Course | Time | Pace | Place | Improvement |
|---|---|---|---|---|---|---|
| 11/19/05 | North Coast Section Finals | Hayward HS Old | 23:57 | 7:59 | 91 |
All columns are sortable by clicking on the column heading.
Under Improvement, the abbreviations are:
- DPR = Set a new distance-only PR.
- DSR = New season record at this distance that is not a DPR.