Career Report for Katie Johnson
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Katie Johnson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 17:08 | 5:43 | 2 | 10/29/09 | Arcadia Apache Invite | 2 |
| Buena Park HS | 3 | 20:34.7 | 6:52 | 16 | 9/6/07 | Buena Park 5 Way Meet | 1 |
| Dana Hills HS | 3 | 19:02.4 | 6:21 | 90 | 9/22/07 | Dana Hills Invitational | 1 |
| Diamond Valley Lake | 3 | 17:47.24 | 5:56 | 7 | 11/5/09 | Southwestern League Final | 3 |
| Estancia HS | 3 | 17:05 | 5:42 | 6 | 9/18/10 | Woodbridge XC Classic | 1 |
| Guasti Regional Park | 3 | 18:47.9 | 6:16 | 7 | 10/6/07 | Inland Empire Challenge | 1 |
| Heartwell Park | 3 | 20:09 | 6:43 | 12 | 9/8/07 | Long Beach Invitational | 1 |
| Los Alamos Hills Park | 3 | 19:50.92 | 6:37 | 27 | 9/25/08 | Southwestern League #1 | 1 |
| Mt. Sac | 2 | 11:27.3 | 5:44 | 2 | 9/11/10 | Fastback Shootout | 2 |
| Mt. Sac | 2.14 | 13:14 | 6:11 | 5 | 11/15/08 | Southern Section Prelims | 1 |
| Mt. Sac | 2.93 | 17:46 | 6:04 | 13 | 10/23/09 | Mt. Sac Invitational | 8 |
| Mt. Sac | 3.15 | 18:56 | 6:01 | 3 | 11/20/10 | Southern Section Finals | 1 |
| Portland Meadows | 3.1 | 19:09.9 | 6:11 | 10 | 12/5/09 | Nike Team Nationals | 3 |
| Stanford Golf Course | 3.1 | 20:21 | 6:34 | 27 | 9/29/07 | Stanford Invitational | 1 |
| Sylvan Meadows | 3 | 19:41 | 6:34 | 4 | 10/11/07 | Southwestern League #2 | 1 |
| Temecula Valley HS | 3 | 18:32 | 6:11 | 26 | 9/20/07 | Southwestern League #1 | 1 |
| Temescal Canyon HS | 3 | 20:17 | 6:46 | 6 | 11/1/07 | Southwestern League Final | 1 |
| Van Cortlandt Park, NY | 2.5 | 15:12.64 | 6:05 | 1 | 10/11/08 | Manhattan XC Invitational | 2 |
| Woodbridge HS | 3 | 16:53 | 5:38 | 1 | 9/19/09 | Woodbridge XC Classic | 3 |
| Woodward Park | 3.1 | 17:55 | 5:47 | 12 | 11/27/10 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:27.3 | 5:44 | 9/11/10 | Fastback Shootout | Mt. Sac | 2 |
| 3 | 16:53 | 5:38 | 9/19/09 | Woodbridge XC Classic | Woodbridge HS | 17 |
| 3.1 | 17:55 | 5:47 | 11/27/10 | CA State Finals | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Katie Johnson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:33 | 1/2 | 6 | 1.57 |
| So | 9 | 6:17 | 3/3 | 3 | 1.72 |
| Jr | 9 | 5:54 | 7/7 | 1 | 1.99 |
| Sr | 9 | 6:00 | 3/7 | 3 | 2.02 |
| Great Oak Career | 39 | 6:13 | 14/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 12/4/10 | Nike Team Nationals | Portland Meadows | 3.1 | V | 61/199 | 0.69 | 20:10.7 | 6:31 | |
| 11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 13/190 | 1.40 | 17:55 | 5:47 | You ROCK! (LY, LR, PR, DPR) |
| 11/20/10 | Southern Section Finals | Mt. Sac | 3.15 | V | 19/120 | 1.15 | 18:56 | 6:01 | |
| 11/4/10 | Southwestern League Final | Diamond Valley Lake | 3 | V | 6/40 | 1.51 | 18:34.3 | 6:11 | |
| 10/28/10 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 3/161 | 1.79 | 17:15 | 5:45 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 13/129 | 1.95 | 17:50 | 6:05 | You ROCK! (LR) |
| 10/9/10 | Manhattan XC Invitational | Van Cortlandt Park, NY | 2.5 | V | 17/107 | 1.00 | 15:24.54 | 6:10 | |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | V | 6/124 | 1.90 | 17:05 | 5:42 | |
| 9/11/10 | Fastback Shootout | Mt. Sac | 2 | Sr | 1/72 | 2.02 | 11:27.3 | 5:44 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 12/5/09 | Nike Team Nationals | Portland Meadows | 3.1 | V | 4/56 | 0.53 | 19:09.9 | 6:11 | You ROCK! (LY, LR, PR) |
| 11/28/09 | CA State Finals | Woodward Park | 3.1 | V | 10/194 | 1.31 | 18:04 | 5:50 | You ROCK! (LY, LR, PR, DPR) |
| 11/21/09 | Southern Section Finals | Mt. Sac | 2.93 | V | 7/118 | 1.22 | 18:00 | 6:09 | You ROCK! (LY) |
| 11/5/09 | Southwestern League Final | Diamond Valley Lake | 3 | V | 2/40 | 1.75 | 17:47.24 | 5:56 | You ROCK! (LY, LR, PR) |
| 10/29/09 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 2/150 | 1.90 | 17:08 | 5:43 | |
| 10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 7/102 | 1.98 | 17:46 | 6:04 | You ROCK! (LY, LR, PR) |
| 10/10/09 | Clovis Invitational | Woodward Park | 3.1 | V | 4/129 | 1.73 | 18:05 | 5:50 | You ROCK! (LR, PR, DPR) |
| 9/19/09 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 9/152 | 1.91 | 16:53 | 5:38 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/09 | Fastback Shootout | Mt. Sac | 2 | Jr | 1/108 | 1.99 | 11:40 | 5:50 | You ROCK! (SBP) |
| 12/6/08 | Nike Team Nationals | Portland Meadows | 3.1 | V | 16/91 | 0.17 | 19:41.5 | 6:21 | |
| 11/29/08 | CA State Finals | Woodward Park | 3.1 | V | 37/190 | 1.04 | 18:43 | 6:02 | You ROCK! (DPR) |
| 11/22/08 | Southern Section Finals | Mt. Sac | 2.93 | V | 66/117 | 0.66 | 19:22 | 6:37 | You ROCK! (LY) |
| 11/15/08 | Southern Section Prelims | Mt. Sac | 2.14 | V | 18/100 | 0.99 | 13:14 | 6:11 | |
| 11/6/08 | Southwestern League Final | Diamond Valley Lake | 3 | V | 5/41 | 1.54 | 18:40.43 | 6:13 | |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 44/114 | 1.64 | 18:58 | 6:28 | You ROCK! (LY, LR, PR) |
| 10/11/08 | Manhattan XC Invitational | Van Cortlandt Park, NY | 2.5 | V | 34/149 | 1.14 | 15:12.64 | 6:05 | |
| 9/25/08 | Southwestern League #1 | Los Alamos Hills Park | 3 | V | 12/42 | 1.39 | 19:50.92 | 6:37 | |
| 9/20/08 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 27/158 | 1.72 | 17:54 | 5:58 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/17/07 | Southern Section Finals | Mt. Sac | 2.93 | V | 85/117 | 0.48 | 19:25 | 6:38 | |
| 11/10/07 | Southern Section Prelims | Mt. Sac | 2.93 | V | 25/121 | 1.09 | 19:09 | 6:32 | You ROCK! (LR, PR) |
| 11/1/07 | Southwestern League Final | Temescal Canyon HS | 3 | V | 21/35 | 1.16 | 20:17 | 6:46 | |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 6/154 | 1.45 | 19:39 | 6:42 | |
| 10/11/07 | Southwestern League #2 | Sylvan Meadows | 3 | V | 15/35 | 1.24 | 19:41 | 6:34 | |
| 10/6/07 | Inland Empire Challenge | Guasti Regional Park | 3 | V | 29/58 | 1.41 | 18:47.9 | 6:16 | |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 86/154 | 0.76 | 20:21 | 6:34 | |
| 9/22/07 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 8/262 | 1.57 | 19:02.4 | 6:21 | You ROCK! (SBP) |
| 9/20/07 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 1/137 | 1.23 | 18:32 | 6:11 | You ROCK! (DPR) |
| 9/15/07 | Woodbridge XC Classic | Woodbridge HS | 3 | Fr | 1/174 | 1.19 | 19:24 | 6:28 | You ROCK! (DPR) |
| 9/8/07 | Long Beach Invitational | Heartwell Park | 3 | Fr | 14/230 | 1.36 | 20:09 | 6:43 | You ROCK! (DPR) |
| 9/6/07 | Buena Park 5 Way Meet | Buena Park HS | 3 | Fr | 1/62 | 0.98 | 20:34.7 | 6:52 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|
| 2009 Outdoor | So | 5:15.20 | - | 11:00.70 | |
| 2010 Outdoor | Jr | 5:07.00 PR | - | 10:50.30 | |
| 2011 Outdoor | Sr | - | 5:07.07 PR | 10:39.58 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/09 | APU Distance Meet of Champions | 5:15.20 | V | SR | 11 | |
| 3/27/10 | APU/Distance Meet of Champions | 5:07.00 | V | PR (Δ=8.20,2.6%) SR (Δ=8.20,2.6%) LR (Δ=8.20,2.6%) LY (Δ=8.20,2.6%) |
7 |
1 mile
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/11 | Chet Nicholson Relays | 5:16.37 | 3 | |||
| 3/26/11 | Meet Of Champions Distance Classic | 5:07.07 | V | PR (Δ=9.30,2.9%) SR LR (Δ=9.30,2.9%) |
11 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/09 | APU Distance Meet of Champions | 11:00.70 | V | SR | 10 | |
| 4/11/09 | Arcadia Invitational Day 2 | 11:13.71 | V | 21 | ||
| 3/27/10 | APU/Distance Meet of Champions | 10:50.30 | V | PR (Δ=10.40,1.6%) SR (Δ=10.40,1.6%) LR (Δ=23.41,3.5%) LY (Δ=10.40,1.6%) |
3 | |
| 4/10/10 | Arcadia Invitational Day 2 | 10:52.62 | V | LY (Δ=21.09,3.1%) | 15 | |
| 5/15/10 | CIF-SS Division I Prelims | 11:04.09 | V | 7 | ||
| 5/22/10 | CIF-SS Division 1 Finals | 11:03.56 | V | LR (Δ=0.53,0.1%) | 7 | |
| 3/19/11 | Great Oak Distance Invite | 10:54.20 | V | LR (Δ=9.36,1.4%) | 4 | |
| 4/9/11 | Arcadia Invitational Day 2 | 10:53.01 | V | LR (Δ=1.19,0.2%) | 18 | |
| 4/23/11 | Inland Empire Championships | 11:01.72 | V | 1 | ||
| 5/5/11 | Southwestern League Finals | 11:03.29 | V | 3 | ||
| 5/14/11 | CIF SS - Div I Prelims | 10:55.86 | V | LR (Δ=7.43,1.1%) LY (Δ=8.23,1.2%) |
8 | |
| 5/21/11 | CIF SS Divisional Finals | 10:51.98 | LR (Δ=3.88,0.6%) LY (Δ=11.58,1.7%) |
4 | ||
| 5/27/11 | CIF-SS Masters Meet | 10:39.58 | V | PR (Δ=10.72,1.6%) SR (Δ=10.72,1.6%) LR (Δ=12.40,1.9%) LY (Δ=23.98,3.6%) |
8 | |
| 6/4/11 | CIF State Championship Finals | 11:01.14 | V | 22 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/09 | Arcadia Invitational Day 2 | 21:44.17 | V | 11 | ||
| 4/9/10 | Arcadia Invitational Day 1 | 22:04.95 | V | 15 | ||
| 4/8/11 | Arcadia Invitational Day 1 | 21:08.89 | V | PR (Δ=35.28,2.7%) LR (Δ=1:09.15,5.2%) LY (Δ=56.06,4.2%) |
8 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/10 | Arcadia Invitational Day 2 | 12:35.06 | V | 20 |