Career Report for Rishika Gogieni

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rishika Gogieni's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 26:55.4 8:41 126 10/18/16 SCVAL Meet #3 1
Central Park 2.3 18:59.7 8:16 133 9/27/16 SCVAL Meet #1 1
Crystal Springs 2.95 26:58.8 9:09 287 10/4/16 SCVAL Meet #2 3
Fremont HS 2.05 16:29.3 8:03 94 9/3/15 Firebird Invitational 1
Lynbrook HS 2.1 15:24 7:20 130 9/29/15 SCVAL Meet #1 7
Toro Park 3 25:37.6 8:33 98 9/19/15 Chieftain Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 25:37.6 8:33 9/19/15 Chieftain Classic Toro Park 1
3.1 26:55.4 8:41 10/18/16 SCVAL Meet #3 Baylands Park 1

Career Summary

Below is a summary of each season run by Rishika Gogieni.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:31 2/3 17 0.22
So 7 8:58 2/5 20 -0.17
Lynbrook Career 14 8:45 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/16 SCVAL Finals Crystal Springs 2.95 JV 65/80 -1.05 28:34.9 9:41
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 JV 86/141 -0.81 17:05.2 8:08 You ROCK! (LR)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 JV 127/239 -0.41 26:55.4 8:41
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 JV 67/104 -0.54 26:58.8 9:09 You ROCK! (LR, PR)
9/27/16 SCVAL Meet #1 Central Park 2.3 F/S 60/101 -0.17 18:59.7 8:16 You ROCK! (SBP)
9/6/16 Lynbrook Center Meet Lynbrook HS 2.1 So 35/38 -0.81 19:50.2 9:27
8/24/16 Lynbrook Time Trial Lynbrook HS 2.1 19:29.8 9:17
11/3/15 SCVAL Finals Crystal Springs 2.95 JV 77/96 -1.26 28:34.8 9:41
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 JV 80/132 -0.68 16:55.6 8:04
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 JV 47/138 0.22 15:24 7:20 You ROCK! (LR, PR, SBP)
9/19/15 Chieftain Classic Toro Park 3 F/S 65/140 0.15 25:37.6 8:33
9/8/15 Lynbrook Center Meet Lynbrook HS 2.1 Fr 11/26 0.08 18:17.3 8:43 You ROCK! (LR, PR)
9/3/15 Firebird Invitational Fremont HS 2.05 F/S 22/41 -0.18 16:29.3 8:03
8/31/15 Lynbrook Time Trial Lynbrook HS 2.1 V 18:22.6 8:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.