Career Report for Calvin Liang
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Calvin Liang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 17:41.9 | 5:54 | 11 | 9/8/17 | Cool Breeze Evening Invte | 2 |
| Central Park HB | 3 | 18:03.94 | 6:01 | 15 | 10/1/16 | Central Park Invitational | 1 |
| El Prado Golf Course | 3 | 19:05.53 | 6:22 | 19 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| El Segundo HS | 1 | 4:40 | 4:40 | 5 | 10/25/18 | 1600m Time Trial | 4 |
| El Segundo HS | 1.86 | 9:49 | 5:17 | 5 | 8/30/18 | 3K Time Trial | 4 |
| El Segundo Rec Park | 2.75 | 15:00 | 5:27 | 6 | 10/18/17 | Ocean League Cluster #2 | 2 |
| Hahn State Park | 3 | 18:29.35 | 6:10 | 20 | 10/17/18 | Ocean League Cluster #1 | 5 |
| Hahn State Park | 6 | 40:13 | 6:42 | 8 | 7/14/18 | Mammoth Time Trial #1 | 3 |
| Hershey Hill | 1.2 | 11:42 | 9:45 | 5 | 8/12/18 | Hershey Hill Challenge | 1 |
| Lakewood HS, WA | 3.1 | 17:10.9 | 5:33 | 3 | 10/6/18 | Hole In The Wall Invite | 1 |
| Mt. Sac | 2 | 10:30 | 5:15 | 2 | 10/21/16 | Mt. Sac Invitational | 1 |
| Mt. Sac | 2.93 | 19:38 | 6:42 | 55 | 10/23/15 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 19:01.6 | 6:21 | 35 | 9/18/15 | Woodbridge XC Classic | 1 |
| Portland Meadows | 3.1 | 17:23.1 | 5:36 | 5 | 9/30/17 | Nike Portland XC | 1 |
| Rancho Park Cheviot Hills | 3 | 17:16 | 5:45 | 13 | 10/31/18 | Ocean League Finals | 4 |
| Riverside City XC Course | 3 | 17:03.5 | 5:41 | 18 | 11/10/18 | Southern Section Prelims | 4 |
| Silverlakes Sports Park | 3 | 16:10.9 | 5:24 | 11 | 9/14/18 | Woodbridge XC Classic | 3 |
| The Lakes at El Segundo | 3 | 16:52.79 | 5:38 | 2 | 9/8/18 | Eagle Invitational | 1 |
| Woodward Park | 3.1 | 18:14.3 | 5:53 | 23 | 11/25/17 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:30 | 5:15 | 10/21/16 | Mt. Sac Invitational | Mt. Sac | 1 |
| 3 | 16:10.9 | 5:24 | 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 22 |
| 3.1 | 17:10.9 | 5:33 | 10/6/18 | Hole In The Wall Invite | Lakewood HS, WA | 3 |
Career Summary
Below is a summary of each season run by Calvin Liang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:27 | 0/1 | 19 | 0.63 |
| So | 10 | 6:10 | 4/4 | 11 | 1.59 |
| Jr | 12 | 6:01 | 8/9 | 8 | 1.14 |
| Sr | 11 | 6:00 | 8/8 | 4 | 1.24 |
| El Segundo Career | 41 | 6:08 | 20/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 123/172 | -0.68 | 17:20.91 | 5:47 | You ROCK! (LY) |
| 11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 58/139 | 0.38 | 17:03.5 | 5:41 | You ROCK! (LY, LR, PR) |
| 10/31/18 | Ocean League Finals | Rancho Park Cheviot Hills | 3 | V | 15/37 | 1.17 | 17:16 | 5:45 | You ROCK! (LR, PR) |
| 10/25/18 | 1600m Time Trial | El Segundo HS | 1 | 4:40 | 4:40 | You ROCK! (LY, LR, PR) | |||
| 10/17/18 | Ocean League Cluster #1 | Hahn State Park | 3 | V | 15/37 | 1.17 | 18:29.35 | 6:10 | You ROCK! (LR, PR) |
| 10/6/18 | Hole In The Wall Invite | Lakewood HS, WA | 3.1 | V | 58/371 | 0.97 | 17:10.9 | 5:33 | You ROCK! (DPR) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 26/108 | 1.24 | 16:10.9 | 5:24 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/8/18 | Eagle Invitational | The Lakes at El Segundo | 3 | V | 33/66 | 1.06 | 16:52.79 | 5:38 | |
| 8/30/18 | 3K Time Trial | El Segundo HS | 1.86 | 9:49 | 5:17 | You ROCK! (LY, LR, PR) | |||
| 8/12/18 | Hershey Hill Challenge | Hershey Hill | 1.2 | 11:42 | 9:45 | ||||
| 7/14/18 | Mammoth Time Trial #1 | Hahn State Park | 6 | 40:13 | 6:42 | You ROCK! (LY, LR, PR) | |||
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 142/194 | -0.79 | 18:14.3 | 5:53 | |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 115/169 | -0.74 | 17:32.6 | 5:51 | You ROCK! (LR, PR) |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 90/135 | -0.01 | 17:51.6 | 5:57 | |
| 11/1/17 | Ocean League Finals | Hahn State Park | 3 | V | 19/37 | 1.01 | 18:38 | 6:13 | You ROCK! (LR, PR) |
| 10/27/17 | 1600m Time Trial | El Segundo HS | 1 | 4:58.5 | 4:59 | You ROCK! (LY, LR, PR) | |||
| 10/18/17 | Ocean League Cluster #2 | El Segundo Rec Park | 2.75 | V | 16/36 | 1.14 | 15:00 | 5:27 | You ROCK! (LY, LR, PR, SBP) |
| 9/30/17 | Nike Portland XC | Portland Meadows | 3.1 | V | 97/206 | 0.84 | 17:23.1 | 5:36 | |
| 9/27/17 | Ocean League Cluster #1 | Rancho Park Cheviot Hills | 3 | V | 20/39 | 1.07 | 17:17.99 | 5:46 | You ROCK! (LR, PR) |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 44/117 | 1.08 | 16:28.6 | 5:30 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | V | 127/291 | 0.77 | 17:41.9 | 5:54 | You ROCK! (LY, LR, PR) |
| 8/25/17 | 3K Time Trial | El Segundo HS | 1.86 | 10:24 | 5:35 | You ROCK! (LY, LR, PR) | |||
| 7/8/17 | Mammoth Time Trial #1 | Hahn State Park | 6 | 44:04 | 7:21 | ||||
| 11/3/16 | Ocean League Finals | Rancho Park Cheviot Hills | 3 | JV | 6/79 | 1.02 | 17:40.84 | 5:54 | You ROCK! (LR, PR, DPR) |
| 10/28/16 | 1600m Time Trial | El Segundo HS | 1 | 5:10.8 | 5:11 | You ROCK! (LY, LR, PR) | |||
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2 | So | 3/147 | 1.59 | 10:30 | 5:15 | You ROCK! (SBP) |
| 10/19/16 | Ocean League Cluster #2 | El Segundo Rec Park | 2.75 | JV | 6/80 | 0.89 | 15:54 | 5:47 | |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | JV | 15/122 | 0.69 | 18:03.94 | 6:01 | |
| 9/21/16 | Ocean League Cluster #1 | Hahn State Park | 3 | JV | 7/75 | 1.00 | 19:02.66 | 6:21 | You ROCK! (LY, LR, PR) |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 34/353 | 0.77 | 17:46.2 | 5:55 | You ROCK! (DPR) |
| 9/3/16 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | So | 70/182 | 0.30 | 18:16.9 | 6:06 | You ROCK! (DPR) |
| 8/26/16 | 3K Time Trial | El Segundo HS | 1.86 | 10:36 | 5:42 | You ROCK! (LY, LR, PR) | |||
| 7/23/16 | Mammoth Time Trial #2 | Hahn State Park | 6 | 43:30 | 7:15 | ||||
| 11/4/15 | Ocean League Finals | Hahn State Park | 3 | Fr | 11/38 | 0.10 | 20:14.3 | 6:45 | |
| 11/2/15 | 1600m Time Trial | El Segundo HS | 1 | 5:36 | 5:36 | ||||
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 31/209 | 0.30 | 19:38 | 6:42 | |
| 10/15/15 | Ocean League Cluster #2 | Rancho Park Cheviot Hills | 3 | Fr | 8/46 | 0.56 | 18:33 | 6:11 | You ROCK! (DPR) |
| 9/24/15 | Ocean League Cluster #1 | Hahn State Park | 3 | Fr | 4/37 | 0.63 | 20:00 | 6:40 | You ROCK! (SBP) |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 75/333 | 0.35 | 19:01.6 | 6:21 | You ROCK! (DPR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | Fr | 65/358 | 0.21 | 19:05.53 | 6:22 | |
| 8/28/15 | 3K Time Trial | El Segundo HS | 1.86 | 12:00 | 6:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | - | 2:21.10 | 5:13.08 | 5:19.26 PR | 11:25.60 | |
| 2017 Outdoor | So | - | 2:11.00 | 4:52.76 | - | 10:44.10 | |
| 2018 Outdoor | Jr | 58.13 PR | 2:08.14 | 4:46.82 PR | - | 10:45.00 | |
| 2019 Outdoor | Sr | - | 2:04.06 PR | 4:57.80 | - | 10:38.20 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/12/18 | League Meet vs Lawndale | 58.13 | V | SR | 4 | |
| 4/24/18 | League Meet vs Santa Monica | 58.80 | V | 7 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Laguna Distance Carnival | 2:29.05 | F/S | 40 | ||
| 3/17/16 | League Meet v. Beverly Hills | 2:29.20 | F/S | 4 | ||
| 3/19/16 | Maurice Greene Invitational | 2:36.83 | F/S | 54 | ||
| 4/9/16 | Irvine Distance Carnival | 2:23.34 | F/S | PR (Δ=5.71,3.8%) LR (Δ=13.49,8.6%) |
9 | |
| 4/13/16 | League Meet v. Hawthorne | 2:22.20 | F/S | PR (Δ=1.14,0.8%) LR (Δ=1.14,0.8%) |
2 | |
| 4/20/16 | League Meet v. Lawndale | 2:34.67 | F/S | 2 | ||
| 4/22/16 | South Bay Championships | 2:26.51 | F/S | LR (Δ=8.16,5.3%) | 9 | |
| 5/2/16 | Ocean League Prelims | 2:21.10 | F/S | PR (Δ=1.10,0.8%) SR LR (Δ=5.41,3.7%) |
||
| 3/16/17 | League Meet v. Culver City | 2:16.74 | F/S | PR (Δ=4.36,3.1%) LR (Δ=4.36,3.1%) LY (Δ=12.46,8.4%) |
2 | |
| 3/18/17 | Maurice Greene Invitational | 2:19.20 | F/S | LY (Δ=10.00,6.7%) | 17 | |
| 4/8/17 | Irvine Distance Carnival | 2:11.00 | F/S | PR (Δ=5.74,4.2%) SR (Δ=10.10,7.2%) LR (Δ=8.20,5.9%) LY (Δ=11.20,7.9%) |
22 | |
| 4/21/17 | South Bay Championships | 2:11.13 | F/S | LY (Δ=15.38,10.5%) | 11 | |
| 4/27/17 | League Meet v. Santa Monica | 2:13.24 | V | LY (Δ=7.86,5.6%) | 7 | |
| 5/1/17 | Ocean League Prelims | 2:13.14 | F/S | LR (Δ=0.10,0.1%) LY (Δ=7.96,5.6%) |
3 | |
| 5/4/17 | Ocean League Finals | 2:12.20 | F/S | LR (Δ=0.94,0.7%) LY (Δ=8.90,6.3%) |
3 | |
| 2/24/18 | Laguna Ditance Carnival | 2:14.01 | V | 17 | ||
| 3/29/18 | League Meet vs Beverly | 2:11.87 | V | LR (Δ=2.14,1.6%) | 1 | |
| 4/7/18 | Irvine Distance Carnival | 2:08.14 | PR (Δ=2.86,2.2%) SR (Δ=2.86,2.2%) LR (Δ=3.73,2.8%) LY (Δ=2.86,2.2%) |
39 | ||
| 4/22/18 | South Bay Championships | 2:08.83 | V | LY (Δ=2.17,1.7%) | 39 | |
| 4/24/18 | League Meet vs Santa Monica | 2:22.20 | V | 12 | ||
| 5/1/18 | Ocean League Prelims | 2:18.50 | V | LR (Δ=3.70,2.6%) | 9 | |
| 5/2/18 | Ocean League Finals | 2:18.50 | V | LR (Δ=,0.0%) | 21 | |
| 3/21/19 | Culver City Dual Meet | 2:11.62 | V | LR (Δ=6.88,5.0%) | 8 | |
| 3/29/19 | South Bay Champs | 2:08.37 | V | LR (Δ=3.25,2.5%) LY (Δ=3.50,2.7%) |
32 | |
| 4/6/19 | Irvine Distance Carnival | 2:06.65 | PR (Δ=1.49,1.2%) LR (Δ=1.72,1.3%) LY (Δ=1.49,1.2%) |
23 | ||
| 4/22/19 | Ocean League Prelims | 2:09.84 | V | LY (Δ=8.66,6.3%) | 11 | |
| 4/25/19 | Ocean League Finals | 2:04.06 | V | PR (Δ=2.59,2.0%) SR (Δ=4.08,3.2%) LR (Δ=5.78,4.5%) LY (Δ=14.44,10.4%) |
6 | |
| 4/25/19 | Ocean League Finals | 2:09.84 | V | LR (Δ=,0.0%) LY (Δ=8.66,6.3%) |
11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Laguna Distance Carnival | 5:29.01 | F/S | 86 | ||
| 3/17/16 | League Meet v. Beverly Hills | 5:20.30 | F/S | PR (Δ=8.71,2.6%) LR (Δ=8.71,2.6%) |
8 | |
| 4/9/16 | Irvine Distance Carnival | 5:13.08 | F/S | PR (Δ=7.22,2.3%) SR LR (Δ=7.22,2.3%) |
9 | |
| 4/22/16 | South Bay Championships | 5:14.67 | F/S | 16 | ||
| 5/2/16 | Ocean League Prelims | 5:20.82 | F/S | 23 | ||
| 3/16/17 | League Meet v. Culver City | 5:06.21 | F/S | PR (Δ=6.87,2.2%) LR (Δ=14.61,4.6%) LY (Δ=14.09,4.4%) |
2 | |
| 3/30/17 | League Meet v. Hawthorne | 4:53.00 | V | PR (Δ=13.21,4.3%) LR (Δ=13.21,4.3%) |
1 | |
| 4/8/17 | Irvine Distance Carnival | 4:56.08 | F/S | LY (Δ=17.00,5.4%) | 24 | |
| 4/21/17 | South Bay Championships | 5:12.21 | F/S | LY (Δ=2.46,0.8%) | 78 | |
| 5/1/17 | Ocean League Prelims | 5:07.00 | F/S | LR (Δ=5.21,1.7%) LY (Δ=13.82,4.3%) |
||
| 5/4/17 | Ocean League Finals | 4:52.76 | F/S | PR (Δ=0.24,0.1%) SR (Δ=20.32,6.5%) LR (Δ=14.24,4.6%) LY (Δ=28.06,8.7%) |
5 | |
| 2/24/18 | Laguna Ditance Carnival | 5:03.41 | V | 24 | ||
| 3/3/18 | Culver City Invitational | 4:54.79 | V | LR (Δ=8.62,2.8%) | 14 | |
| 3/29/18 | League Meet vs Beverly | 4:54.70 | V | LR (Δ=0.09,0.0%) | 1 | |
| 4/19/18 | League Meet vs Hawthorne | 4:50.59 | V | PR (Δ=2.17,0.7%) LR (Δ=4.11,1.4%) LY (Δ=21.62,6.9%) |
1 | |
| 5/1/18 | Ocean League Prelims | 4:46.82 | V | PR (Δ=3.77,1.3%) SR (Δ=5.94,2.0%) LR (Δ=3.77,1.3%) LY (Δ=5.94,2.0%) |
7 | |
| 5/2/18 | Ocean League Finals | 4:46.82 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=5.94,2.0%) |
11 | |
| 5/2/18 | Ocean League Finals | 4:49.64 | V | LY (Δ=3.12,1.1%) | 9 | |
| 3/9/19 | Redondo Nike Invitational | 4:57.80 | V | SR (Δ=-10.98,-3.8%) | 150 | |
| 4/6/19 | Irvine Distance Carnival | 5:07.04 | 90 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/16 | League Meet v. Culver City | 11:47.00 | F/S | 2 | ||
| 4/13/16 | League Meet v. Hawthorne | 12:50.00 | F/S | 3 | ||
| 4/20/16 | League Meet v. Lawndale | 12:51.56 | F/S | 3 | ||
| 4/28/16 | League Meet v. Santa Monica | 11:25.60 | F/S | PR (Δ=21.40,3.0%) SR LR (Δ=1:25.96,11.1%) |
1 | |
| 3/9/17 | League Meet v. Lawndale | 10:57.70 | F/S | PR (Δ=27.90,4.1%) LR (Δ=27.90,4.1%) |
1 | |
| 4/13/17 | League Meet v. Beverly Hills | 10:44.10 | F/S | PR (Δ=13.60,2.1%) SR (Δ=41.50,6.1%) LR (Δ=13.60,2.1%) LY (Δ=2:05.90,16.4%) |
1 | |
| 5/1/17 | Ocean League Prelims | 11:21.59 | F/S | LY (Δ=4.01,0.6%) | 6 | |
| 3/22/18 | League Meet vs Culver | 10:45.00 | V | SR (Δ=-0.90,-0.1%) LR (Δ=36.59,5.4%) LY (Δ=12.70,1.9%) |
5 | |
| 4/12/18 | League Meet vs Lawndale | 12:00.46 | V | 3 | ||
| 4/19/18 | League Meet vs Hawthorne | 11:29.48 | V | LR (Δ=30.98,4.3%) | 7 | |
| 4/13/19 | Two Town Two Mile | 10:38.20 | V | PR (Δ=5.90,0.9%) SR (Δ=6.80,1.1%) LR (Δ=51.28,7.4%) LY (Δ=51.28,7.4%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/16 | League Meet v. Hawthorne | 4:07.14c | F/S | 60,62,62,63 | ||
| 3/9/17 | League Meet v. Lawndale | 4:05.34c | F/S | NS | ||
| 3/16/17 | League Meet v. Culver City | 4:19.96 | F/S | NS | ||
| 3/25/17 | Santa Barbara Easter Relays | 4:15.64 | F/S | 22 | ||
| 4/12/18 | League Meet vs Lawndale | 3:59.06 | V | 3 | ||
| 3/21/19 | Culver City Dual Meet | 4:12.03 | V | LY (Δ=1.83,0.7%) | 3 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Santa Barbara Easter Relays | 9:11.85 | F/S | 6 | ||
| 3/25/17 | Santa Barbara Easter Relays | 9:34.00 | JV | 15 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/19 | Bell Gardens Classic Relays | 19:18.87 | V | PR (Δ=38.45,3.2%) LR (Δ=1:19.85,6.4%) |
4 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Santa Barbara Easter Relays | 12:13.99 | F/S | LR (Δ=11.83,1.6%) | 8 | |
| 3/18/17 | Maurice Greene Invitational | 12:35.25 | F/S | 4 | ||
| 3/25/17 | Santa Barbara Easter Relays | 12:18.72 | F/S | 13 |