Career Report for Adrienne Bernardez
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adrienne Bernardez's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arcadia County Park | 3 | 18:48 | 6:16 | 54 | 10/28/10 | Arcadia Apache Invite | 2 |
Dana Hills HS | 3 | 19:19.8 | 6:27 | 112 | 9/26/09 | Dana Hills Invitational | 1 |
Diamond Valley Lake | 3 | 20:41.62 | 6:54 | 98 | 11/5/09 | Southwestern League Final | 1 |
Estancia HS | 3 | 18:12 | 6:04 | 28 | 9/18/10 | Woodbridge XC Classic | 1 |
Los Alamos Hills Park | 3 | 18:37 | 6:12 | 6 | 9/30/10 | Southwestern League #1 | 1 |
Mt. Sac | 2 | 12:18.8 | 6:09 | 25 | 9/11/10 | Fastback Shootout | 2 |
Mt. Sac | 2.93 | 19:52 | 6:47 | 114 | 10/23/10 | Mt. Sac Invitational | 2 |
Prado Regional Park | 2.9 | 19:19 | 6:40 | 11 | 10/10/09 | Inland Empire Challenge | 1 |
Santa Rosa Plateau | 3 | 20:47.1 | 6:56 | 14 | 10/1/09 | Southwestern League #1 | 1 |
Stanford Golf Course | 3.1 | 19:37 | 6:20 | 18 | 9/25/10 | Stanford Invitational | 1 |
Temecula Valley HS | 3 | 19:02.8 | 6:21 | 70 | 10/14/10 | Southwestern League #2 | 2 |
Woodbridge HS | 3 | 19:52 | 6:37 | 34 | 9/19/09 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:18.8 | 6:09 | 9/11/10 | Fastback Shootout | Mt. Sac | 2 |
3 | 18:12 | 6:04 | 9/18/10 | Woodbridge XC Classic | Estancia HS | 10 |
3.1 | 19:37 | 6:20 | 9/25/10 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Adrienne Bernardez.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 6:44 | 0/0 | 20 | 1.41 |
So | 7 | 6:19 | 4/4 | 12 | 1.59 |
Great Oak Career | 16 | 6:33 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/28/10 | Arcadia Apache Invite | Arcadia County Park | 3 | F/S | 3/274 | 1.31 | 18:48 | 6:16 | You ROCK! (LY, LR, PR) |
10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 30/116 | 1.21 | 19:52 | 6:47 | You ROCK! (LY, LR, PR) |
10/14/10 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 1/143 | 1.19 | 19:02.8 | 6:21 | You ROCK! (LY, LR, PR) |
9/30/10 | Southwestern League #1 | Los Alamos Hills Park | 3 | V | 11/41 | 1.17 | 18:37 | 6:12 | |
9/25/10 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 54/144 | 1.00 | 19:37 | 6:20 | |
9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | V | 33/165 | 1.55 | 18:12 | 6:04 | You ROCK! (DPR) |
9/11/10 | Fastback Shootout | Mt. Sac | 2 | So | 4/111 | 1.59 | 12:18.8 | 6:09 | You ROCK! (LY, LR, PR, SBP, DPR) |
11/5/09 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 19/108 | 0.59 | 20:41.62 | 6:54 | |
10/29/09 | Arcadia Apache Invite | Arcadia County Park | 3 | F/S | 18/294 | 0.95 | 19:52 | 6:37 | |
10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 3/127 | 1.17 | 20:14 | 6:54 | |
10/15/09 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 5/100 | 0.96 | 20:00 | 6:40 | |
10/10/09 | Inland Empire Challenge | Prado Regional Park | 2.9 | V | 29/133 | 1.10 | 19:19 | 6:40 | |
10/1/09 | Southwestern League #1 | Santa Rosa Plateau | 3 | JV | 8/51 | 0.58 | 20:47.1 | 6:56 | |
9/26/09 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 12/194 | 1.41 | 19:19.8 | 6:27 | You ROCK! (SBP, DPR) |
9/19/09 | Woodbridge XC Classic | Woodbridge HS | 3 | Fr | 5/188 | 1.00 | 19:52 | 6:37 | |
9/12/09 | Fastback Shootout | Mt. Sac | 2 | Fr | 9/119 | 0.99 | 13:45 | 6:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2010 Outdoor | Fr | 2:31.60 PR | 5:39.40 | - | |
2011 Outdoor | So | 2:33.27 | 5:35.52 PR | 12:03.81 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/27/10 | APU/Distance Meet of Champions | 2:31.60 | V | SR | 1 | |
3/5/11 | Mt. Carmel Field @ Distance Carnival | 2:43.47 | V | 28 | ||
3/19/11 | Great Oak Distance Invite | 2:33.27 | SR (Δ=-1.67,-1.1%) LR (Δ=10.20,6.2%) |
4 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/27/10 | APU/Distance Meet of Champions | 5:39.40 | V | SR | 15 | |
3/19/11 | Great Oak Distance Invite | 5:43.86 | 9 | |||
3/26/11 | Meet Of Champions Distance Classic | 5:35.52 | V | PR (Δ=3.88,1.1%) SR (Δ=3.88,1.1%) LR (Δ=8.34,2.4%) LY (Δ=3.88,1.1%) |
9 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/26/11 | Meet Of Champions Distance Classic | 12:03.81 | V | SR | 17 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/5/11 | Mt. Carmel Field @ Distance Carnival | 10:30.60 | V | 4 | ||
4/8/11 | Arcadia Invitational Day 1 | 10:19.57 | V | 28 |