Career Report for Lukas Koller
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lukas Koller's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 12:05.3 | 6:03 | 3 | 9/24/16 | Pacific Tigers Invite | 1 |
| Elkhorn Country Club | 3.1 | 20:01.5 | 6:28 | 10 | 9/23/17 | Pacific Tigers Invite | 2 |
| Foresthill HS | 3.1 | 19:50 | 6:24 | 17 | 10/8/16 | Wildfire Invitational | 2 |
| Frogtown | 2 | 12:59.6 | 6:30 | 13 | 11/5/16 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 20:49.1 | 6:56 | 37 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 19:20.8 | 6:27 | 8 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Gibson Ranch Park | 2 | 11:56.17 | 5:58 | 1 | 10/22/16 | FLAT SAC Invitational | 1 |
| Gibson Ranch Park | 3.1 | 19:48.96 | 6:24 | 23 | 10/21/17 | Flat SAC Invitational | 2 |
| Granite Regional Park | 2.18 | 13:09 | 6:02 | 1 | 10/5/16 | CAL Center Meet #2 | 3 |
| Granite Regional Park | 2.2 | 13:21 | 6:04 | 5 | 9/16/15 | CAL Center Meet #1 | 2 |
| Haggin Oaks Golf Course | 2.1 | 12:19.3 | 5:52 | 5 | 10/1/16 | Capital Cross Challenge | 3 |
| Haggin Oaks Golf Course | 3.1 | 20:56.14 | 6:45 | 18 | 9/29/18 | Capital Cross Challenge | 1 |
| Maidu Regional Park | 2.5 | 15:47 | 6:19 | 18 | 8/29/15 | Oakmont Invitational | 4 |
| Newhall Park | 2 | 12:46.9 | 6:23 | 5 | 9/16/17 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 21:57.9 | 7:19 | 17 | 9/15/18 | De La Salle Invitational | 1 |
| Pacific Grove HS | 3.1 | 19:35.09 | 6:19 | 6 | 10/7/17 | Pacific Grove Invite | 2 |
| Renfree Park | 3 | 20:08 | 6:43 | 10 | 9/27/18 | GEL League Center Meet #1 | 1 |
| Stanford Golf Course | 3.1 | 19:57.5 | 6:26 | 6 | 9/26/15 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 12:45 | 6:04 | 11 | 10/27/16 | CAL League Final | 4 |
| Willow Hill Reservoir | 3.1 | 20:22 | 6:34 | 19 | 10/4/17 | CAL Center Meet #1 | 3 |
| Woodland HS | 3.1 | 22:23 | 7:13 | 4 | 10/25/18 | GEL Championships | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:56.17 | 5:58 | 10/22/16 | FLAT SAC Invitational | Gibson Ranch Park | 5 |
| 3 | 19:20.8 | 6:27 | 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 4 |
| 3.1 | 19:35.09 | 6:19 | 10/7/17 | Pacific Grove Invite | Pacific Grove HS | 14 |
Career Summary
Below is a summary of each season run by Lukas Koller.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:17 | 1/3 | 8 | 0.80 |
| So | 10 | 6:10 | 5/6 | 6 | 1.00 |
| Jr | 11 | 6:33 | 1/5 | 12 | 0.73 |
| Sr | 9 | 6:51 | 0/4 | 13 | 0.33 |
| Mira Loma Career | 39 | 6:29 | 7/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | V | 134/183 | -0.05 | 20:49.1 | 6:56 | |
| 10/25/18 | GEL Championships | Woodland HS | 3.1 | V | 27/37 | -0.12 | 22:23 | 7:13 | |
| 10/20/18 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | JV | 39/121 | 0.00 | 20:47.75 | 6:43 | |
| 10/6/18 | Pacific Grove Invite | Pacific Grove HS | 3.1 | Sr | 17/19 | -0.03 | 21:33.66 | 6:57 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 233/313 | -0.91 | 20:56.14 | 6:45 | |
| 9/27/18 | GEL League Center Meet #1 | Renfree Park | 3 | V | 27/59 | 0.33 | 20:08 | 6:43 | You ROCK! (SBP) |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 229/373 | -0.33 | 20:11.6 | 6:31 | |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 201/209 | -2.24 | 21:57.9 | 7:19 | |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 153/205 | 0.07 | 16:17.91 | 6:31 | |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 79/80 | -1.48 | 20:38.8 | 6:40 | You ROCK! (LR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 116/184 | 0.10 | 19:20.8 | 6:27 | |
| 10/26/17 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 59/76 | -0.65 | 21:55 | 7:04 | |
| 10/21/17 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | V | 109/196 | 0.28 | 19:48.96 | 6:24 | |
| 10/14/17 | Wildfire Invitational | Foresthill HS | 3.1 | JV | 9/86 | 0.72 | 20:02.1 | 6:28 | |
| 10/7/17 | Pacific Grove Invite | Pacific Grove HS | 3.1 | Jr | 28/93 | 0.65 | 19:35.09 | 6:19 | You ROCK! (DPR) |
| 10/4/17 | CAL Center Meet #1 | Willow Hill Reservoir | 3.1 | V | 45/75 | -0.01 | 20:22 | 6:34 | |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | Open | 114/393 | 0.22 | 13:03.8 | 6:13 | |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 204/248 | -0.49 | 20:01.5 | 6:28 | |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 82/175 | 0.73 | 12:46.9 | 6:23 | You ROCK! (SBP) |
| 8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 150/188 | 0.23 | 16:02 | 6:25 | |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 15/120 | 0.64 | 12:59.6 | 6:30 | You ROCK! (LY, LR, PR) |
| 10/27/16 | CAL League Final | Willow Hill Reservoir | 2.1 | F/S | 12/85 | 0.78 | 12:45 | 6:04 | You ROCK! (LY, LR, PR) |
| 10/22/16 | FLAT SAC Invitational | Gibson Ranch Park | 2 | F/S | 26/116 | 0.77 | 11:56.17 | 5:58 | You ROCK! (DPR) |
| 10/8/16 | Wildfire Invitational | Foresthill HS | 3.1 | JV | 13/119 | 0.64 | 19:50 | 6:24 | You ROCK! (DPR) |
| 10/5/16 | CAL Center Meet #2 | Granite Regional Park | 2.18 | F/S | 16/79 | 0.89 | 13:09 | 6:02 | You ROCK! (LR, PR) |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 26/173 | 0.75 | 12:19.3 | 5:52 | You ROCK! (LY, LR, PR) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 45/229 | 0.81 | 12:05.3 | 6:03 | You ROCK! (DPR) |
| 9/14/16 | CAL Center Meet #1 | Granite Regional Park | 2.18 | F/S | 8/97 | 1.00 | 13:16 | 6:05 | You ROCK! (LR, PR, SBP) |
| 9/10/16 | Jesuit/Davis Jamboree | Granite Regional Park | 2.18 | Open | 33/179 | 0.55 | 13:27.5 | 6:10 | |
| 8/27/16 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 144/176 | 0.13 | 16:00 | 6:24 | |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 14/44 | 0.28 | 12:59 | 6:11 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 18/73 | 0.48 | 13:16 | 6:38 | |
| 10/29/15 | CAL League Final | Willow Hill Reservoir | 2.1 | F/S | 16/78 | 0.78 | 13:16 | 6:19 | |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 47/183 | 0.62 | 13:08.53 | 6:15 | |
| 10/6/15 | CAL Center Meet #2 | Granite Regional Park | 2.2 | F/S | 16/72 | 0.70 | 13:32 | 6:09 | |
| 10/3/15 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 25/103 | 0.80 | 12:48.9 | 6:06 | You ROCK! (SBP) |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 207/223 | -1.29 | 19:57.5 | 6:26 | |
| 9/16/15 | CAL Center Meet #1 | Granite Regional Park | 2.2 | F/S | 17/81 | 0.68 | 13:21 | 6:04 | |
| 8/29/15 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 42/173 | 0.32 | 15:47 | 6:19 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2017 Outdoor | So | 1:01.04 PR | 2:16.61 PR | 5:15.94 PR | 12:41.99 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/17 | CAL Center Meet #1 | 1:03.89 | F/S | 17. | ||
| 5/10/17 | CAL Championship | 1:01.04 | JV | PR (Δ=2.85,4.5%) SR LR (Δ=2.85,4.5%) |
11. |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/17 | CAL Center Meet #1 | 2:34.44 | F/S | 19. | ||
| 3/24/17 | Bronco Roundup Distance Carnival | 2:26.11 | V | PR (Δ=8.33,5.4%) LR (Δ=8.33,5.4%) |
131. | |
| 4/22/17 | Halden Invitational | 2:17.79 | V | PR (Δ=8.32,5.7%) LR (Δ=8.32,5.7%) |
43. | |
| 5/6/17 | JFK Frosh/ Soph Invitational | 2:16.61 | F/S | PR (Δ=1.18,0.9%) SR LR (Δ=1.18,0.9%) |
2. | |
| 5/10/17 | CAL Championship | 2:26.06 | JV | 12. |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/17 | CAL Center Meet #1 | 5:55.62 | F/S | 28. | ||
| 4/1/17 | Delta Mustang Invitational | 5:42.45 | V | PR (Δ=13.17,3.7%) LR (Δ=13.17,3.7%) |
51. | |
| 4/22/17 | Halden Invitational | 5:18.20 | V | PR (Δ=24.25,7.1%) LR (Δ=24.25,7.1%) |
97. | |
| 5/6/17 | JFK Frosh/ Soph Invitational | 5:15.94 | F/S | PR (Δ=2.26,0.7%) SR LR (Δ=2.26,0.7%) |
6. | |
| 5/10/17 | CAL Championship | 5:24.30 | JV | 20. |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/6/17 | JFK Frosh/ Soph Invitational | 4:13.76 | F/S | PR (Δ=13.89,5.2%) LR (Δ=13.89,5.2%) |
4. | |
| 5/10/17 | CAL Championship | 4:28.12 | JV | 6. |