Career Report for Kristofer Hammon

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kristofer Hammon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 2 14:14.91 7:07 23 9/24/15 Marmonte League #1 1
Agoura HS 3 18:53.18 6:18 117 11/5/15 Marmonte League Finals 3
Central Park HB 3 17:08.9 5:43 9 10/7/17 Central Park Invitational 1
Lake Casitas 1.9 11:50.4 6:14 12 10/7/15 Ventura Twilight Preview 1
Lake Casitas 3 19:50.13 6:37 79 10/30/15 Ventura County Champ 1
Lake Casitas 3.15 20:27.47 6:30 18 10/28/16 Ventura County Champ 1
Mt. Sac 2.93 18:35 6:21 100 10/21/17 Mt. Sac Invitational 2
Peppertree Park 3 18:51.26 6:17 83 10/13/16 Marmonte League #2 2
San Buenaventura St Beach 3 18:55.5 6:19 105 9/9/16 Seaside Invite 1
Silverlakes Sports Park 3 16:37.7 5:33 22 9/16/17 Woodbridge XC Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:14.91 7:07 9/24/15 Marmonte League #1 Agoura HS 1
3 16:37.7 5:33 9/16/17 Woodbridge XC Classic Silverlakes Sports Park 10

Career Summary

Below is a summary of each season run by Kristofer Hammon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 6:31 0/0 23 0.57
Jr 7 6:31 2/3 24 0.28
Sr 3 5:51 2/2 6 1.06
Agoura Career 15 6:23 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 75/82 -0.02 18:35 6:21 You ROCK! (LY, LR, PR)
10/7/17 Central Park Invitational Central Park HB 3 V 138/252 1.06 17:08.9 5:43 You ROCK! (SBP)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 155/179 0.77 16:37.7 5:33 You ROCK! (LY, LR, PR, DPR)
11/3/16 Marmonte League Finals Agoura HS 3 JV 24/122 0.28 19:19.28 6:26 You ROCK! (LR, SBP)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 83/216 0.12 20:27.47 6:30
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 75/117 -0.48 20:19 6:56
10/13/16 Marmonte League #2 Peppertree Park 3 JV 32/122 0.20 18:51.26 6:17 You ROCK! (LY, LR, PR, DPR)
9/22/16 Marmonte League #1 Agoura HS 3 JV 38/112 0.05 20:04.43 6:41
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 91/191 0.03 19:18.9 6:26
9/9/16 Seaside Invite San Buenaventura St Beach 3 Jr 139/262 0.19 18:55.5 6:19
11/5/15 Marmonte League Finals Agoura HS 3 F/S 27/37 0.24 18:53.18 6:18 You ROCK! (DPR)
10/30/15 Ventura County Champ Lake Casitas 3 So 65/153 0.22 19:50.13 6:37
10/15/15 Marmonte League #2 Peppertree Park 3 F/S 29/37 0.14 19:18.75 6:26
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 57/199 0.57 11:50.4 6:14 You ROCK! (SBP)
9/24/15 Marmonte League #1 Agoura HS 2 JV 47/117 -0.15 14:14.91 7:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m1 mile3200mPole Vault
2016 OutdoorSo34.00-2:10.64 4:58.27 PR---
2017 OutdoorJr---5:09.96 PR--
2018 OutdoorSr37.0052.83 PR2:04.11 PR--10:44.92 PR11'6 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/17/18 Calabasas HS 52.83 V SR 2 3
4/27/18 Ventura County Championships 53.71 V 22
5/4/18 Marmonte League Finals 53.18 V LR (Δ=0.53,1.0%) 6

800m

Date Meet Result Div Record Place Pts
3/9/16 Rio Mesa HS 2:18.42 JV 2 3
3/17/16 Westlake HS 2:16.46 F/S PR (Δ=1.96,1.4%)
LR (Δ=1.96,1.4%)
1 5
3/24/16 Newbury Park HS 2:14.90 F/S PR (Δ=1.56,1.1%)
LR (Δ=1.56,1.1%)
1 5
4/5/16 Calabasas HS 2:16.07 F/S 1 5
4/12/16 Oaks Christian HS 2:15.03 F/S LR (Δ=1.04,0.8%) 3 1
4/19/16 Thousand Oaks HS 2:17.00 F/S 1 5
5/3/16 League Prelims 2:15.21 F/S LR (Δ=1.79,1.3%) 7
5/6/16 League Finals 2:10.64 F/S PR (Δ=4.26,3.2%)
SR
LR (Δ=4.57,3.4%)
4
2/24/18 Thousand Oaks Invitational 2:05.07 V PR (Δ=5.57,4.3%)
LR (Δ=5.57,4.3%)
3
3/8/18 Newbury Park HS 2:05.16 V 1 5
3/13/18 Oaks Christian HS 2:04.77 V PR (Δ=0.30,0.2%)
LR (Δ=0.39,0.3%)
2 3
4/10/18 Westlake HS 2:06.38 V 3 1
4/24/18 Thousand Oaks HS 2:04.11 V PR (Δ=0.66,0.5%)
SR
LR (Δ=2.27,1.8%)
2 3
5/1/18 Marmonte League Prelims 2:05.50 V 8
5/4/18 Marmonte League Finals 2:15.02 V 10

1600m

Date Meet Result Div Record Place Pts
3/9/16 Rio Mesa HS 5:18.53 JV 5
3/17/16 Westlake HS 4:58.95 F/S PR (Δ=19.58,6.1%)
LR (Δ=19.58,6.1%)
1 5
3/24/16 Newbury Park HS 5:10.80 F/S 3 1
4/5/16 Calabasas HS 5:24.73 F/S 3 1
4/12/16 Oaks Christian HS 5:10.46 F/S LR (Δ=14.27,4.4%) 2 3
5/3/16 League Prelims 4:58.27 F/S PR (Δ=0.68,0.2%)
SR
LR (Δ=12.19,3.9%)
12

1 mile

Date Meet Result Div Record Place Pts
3/18/17 Maurice Green Invite 5:09.96 V SR

3200m

Date Meet Result Div Record Place Pts
3/13/18 Oaks Christian HS 11:42.78 V 3 1
4/24/18 Thousand Oaks HS 10:44.92 V PR (Δ=57.86,8.2%)
SR
LR (Δ=57.86,8.2%)
6

4x400m

Date Meet Result Div Record Place Pts
3/8/18 Newbury Park HS 3:34.87 V LR (Δ=8.90,4.0%) 2 3
4/10/18 Westlake HS 3:37.65 V 1 5

Pole Vault

Date Meet Result Div Record Place Pts
3/8/18 Newbury Park HS 10'0 V 1 5
3/13/18 Oaks Christian HS 10'3 V PR (Δ=0'3,2.5%)
LR (Δ=0'3,2.5%)
1 5
4/10/18 Westlake HS 11'0 V PR (Δ=0'9,7.3%)
LR (Δ=0'9,7.3%)
3 1
4/17/18 Calabasas HS 11'4 V PR (Δ=0'4,3.0%)
LR (Δ=0'4,3.0%)
1 5
4/24/18 Thousand Oaks HS 11'3 V 2 3
5/4/18 Marmonte League Finals 11'6 V PR (Δ=0'2,1.5%)
SR
LR (Δ=0'3,2.2%)
6