Career Report for Ryan Puzon
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Puzon's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.25 | 21:00 | 9:20 | 62 | 9/4/15 | James Lick Alumni Race | 1 |
| Alum Rock Park | 2.85 | 20:20 | 7:08 | 70 | 11/4/15 | Farewell Seniors Race | 2 |
| Crystal Springs | 2.95 | 20:59 | 7:07 | 176 | 11/2/15 | BVAL League Finals | 1 |
| Half Moon Bay HS | 2.33 | 16:58 | 7:17 | 88 | 10/3/15 | Artichoke Invitational | 1 |
| Montgomery Hill Park | 2.74 | 19:39 | 7:10 | 105 | 10/22/15 | STAL #4 | 3 |
| Newhall Park | 2 | 15:17 | 7:39 | 42 | 9/19/15 | De La Salle Invitational | 1 |
| North Rim Trail | 3.03 | 26:06 | 8:37 | 66 | 10/1/15 | James Lick Watermelon Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:17 | 7:39 | 9/19/15 | De La Salle Invitational | Newhall Park | 1 |
Career Summary
Below is a summary of each season run by Ryan Puzon.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 10 | 7:47 | 3/3 | 14 | 0.33 |
| James Lick Career | 10 | 7:47 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/4/15 | James Lick Alumni Race | Alum Rock Park | 2.25 | 21:00 | 9:20 | ||||
| 9/17/15 | STAL # 1 | Alum Rock Park | 2.85 | JV | 46/87 | -0.49 | 23:20 | 8:11 | |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 167/194 | -0.53 | 15:17 | 7:39 | |
| 10/1/15 | James Lick Watermelon Run | North Rim Trail | 3.03 | 26:06 | 8:37 | ||||
| 10/3/15 | Artichoke Invitational | Half Moon Bay HS | 2.33 | JV | 69/132 | -0.55 | 16:58 | 7:17 | |
| 10/7/15 | STAL #2 | Montgomery Hill Park | 2.74 | Res | 29/88 | -0.16 | 22:05 | 8:04 | |
| 10/15/15 | STAL #3 | Montgomery Hill Park | 2.74 | Res | 18/76 | 0.11 | 20:15 | 7:23 | You ROCK! (LR, PR) |
| 10/22/15 | STAL #4 | Montgomery Hill Park | 2.74 | Res | 6/73 | 0.33 | 19:39 | 7:10 | You ROCK! (LR, PR, SBP) |
| 11/2/15 | BVAL League Finals | Crystal Springs | 2.95 | Res | 28/120 | -0.11 | 20:59 | 7:07 | |
| 11/4/15 | Farewell Seniors Race | Alum Rock Park | 2.85 | 20:20 | 7:08 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.