Career Report for Marie Kris Samson

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Marie Kris Samson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 19:55 6:38 85 10/29/09 Arcadia Apache Invite 1
Buena Park HS 3 22:11 7:24 27 9/11/08 Buena Park 5 Way Meet 1
Dana Hills HS 3 20:23 6:48 181 9/26/09 Dana Hills Invitational 2
Diamond Valley Lake 3 21:22.14 7:07 125 11/5/09 Southwestern League Final 2
Glen Helen Regional Park 2.75 19:15.5 7:00 22 10/11/08 Inland Empire Challenge 1
Laguna Hills HS 2.82 21:11.35 7:31 21 9/13/08 Laguna Hills Invitational 1
Los Alamos Hills Park 3 22:53.16 7:38 81 9/25/08 Southwestern League #1 1
Mt. Sac 2 13:49 6:55 84 9/12/09 Fastback Shootout 1
Prado Regional Park 2.9 20:23.9 7:02 19 10/10/09 Inland Empire Challenge 1
Temecula Valley HS 3 21:28 7:09 190 10/15/09 Southwestern League #2 2
Woodbridge HS 3 21:02 7:01 48 9/19/09 Woodbridge XC Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:49 6:55 9/12/09 Fastback Shootout Mt. Sac 1
3 19:55 6:38 10/29/09 Arcadia Apache Invite Arcadia County Park 11

Career Summary

Below is a summary of each season run by Marie Kris Samson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:18 0/0 33 0.67
Jr 7 6:57 4/4 24 1.04
Great Oak Career 15 7:08 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/09 Southwestern League Final Diamond Valley Lake 3 JV 24/108 0.33 21:22.14 7:07 You ROCK! (LY, LR, PR)
10/29/09 Arcadia Apache Invite Arcadia County Park 3 JV 10/167 0.93 19:55 6:38 You ROCK! (DPR)
10/15/09 Southwestern League #2 Temecula Valley HS 3 JV 19/100 0.52 21:28 7:09 You ROCK! (LY, LR, PR)
10/10/09 Inland Empire Challenge Prado Regional Park 2.9 JV 7/104 0.77 20:23.9 7:02
9/26/09 Dana Hills Invitational Dana Hills HS 3 Jr 38/160 1.04 20:23 6:48 You ROCK! (LY, LR, PR, SBP, DPR)
9/19/09 Woodbridge XC Classic Woodbridge HS 3 JV 35/186 0.65 21:02 7:01 You ROCK! (LY, LR, PR)
9/12/09 Fastback Shootout Mt. Sac 2 Jr 33/108 0.96 13:49 6:55
11/6/08 Southwestern League Final Diamond Valley Lake 3 JV 35/124 0.37 22:03 7:21
10/16/08 Southwestern League #2 Temecula Valley HS 3 JV 25/122 0.50 21:59 7:20
10/11/08 Inland Empire Challenge Glen Helen Regional Park 2.75 So 17/87 0.58 19:15.5 7:00
9/27/08 Dana Hills Invitational Dana Hills HS 3 So 82/213 0.67 20:54.1 6:58 You ROCK! (SBP, DPR)
9/25/08 Southwestern League #1 Los Alamos Hills Park 3 JV 28/120 0.43 22:53.16 7:38
9/20/08 Woodbridge XC Classic Woodbridge HS 3 So 32/180 0.55 21:25 7:08 You ROCK! (DPR)
9/13/08 Laguna Hills Invitational Laguna Hills HS 2.82 So 51/183 0.63 21:11.35 7:31
9/11/08 Buena Park 5 Way Meet Buena Park HS 3 22:11 7:24

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.