Career Report for Ryan Shields

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Shields's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3.1 16:03 5:11 10/30/15 Arcadia Apache Invite 1
Dana Hills HS 3 14:44 4:55 9/22/18 Dana Hills Invitational 3
Diamond Valley Lake 3 15:41 5:14 11/2/17 Southwestern League Final 3
El Prado Golf Course 3 17:37 5:52 9/5/15 Cool Breeze Evening Invte 1
Glen Helen Park 3 15:17 5:06 10/15/16 Inland Empire Challenge 3
Glendoveer Golf Course,OR 3.1 15:49 5:06 12/1/18 Nike Cross Nationals 2
Mt. Sac 2.93 15:19 5:14 10/21/17 Mt. Sac Invitational 4
Orange County Great Park 3 16:34 5:31 9/19/15 Woodbridge XC Classic 1
Riverside City XC Course 3 14:46 4:55 11/17/18 Southern Section Finals 4
San Buenaventura St Beach 3 15:13 5:04 9/8/17 Seaside Invite 2
Silverlakes Sports Park 3 14:44 4:55 9/16/17 Woodbridge XC Classic 3
Stanford Golf Course 3.1 15:49 5:06 10/1/16 Stanford Invitational 1
Temecula Valley HS 3 17:02 5:41 9/30/15 Southwestern League #1 1
U of MN Bolstad Golf Crse 3.1 17:50 5:45 9/23/17 Roy Griak Invitational 1
Vail Lake 3 17:02 5:41 10/14/15 Southwestern League #2 1
Ventura Co. Fairgrounds 3.06 15:08 4:57 8/31/18 Seaside Invite 1
Woodward Park 3.1 15:17 4:56 11/24/18 CA State Finals 7

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 14:44 4:55 9/22/18 Dana Hills Invitational Dana Hills HS 22
3.1 15:17 4:56 11/24/18 CA State Finals Woodward Park 12

Career Summary

Below is a summary of each season run by Ryan Shields.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:32 0/0 17 1.40
So 10 5:10 4/6 6 1.70
Jr 10 5:16 7/8 6 1.63
Sr 9 5:02 5/8 5 1.76
Great Oak Career 39 5:16 16/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/1/18 Nike Cross Nationals Glendoveer Golf Course,OR 3.1 V 57/203 0.67 15:49 5:06 You ROCK! (LY, LR, PR)
11/24/18 CA State Finals Woodward Park 3.1 V 10/185 1.59 15:17 4:56 You ROCK! (LY, LR, PR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 5/185 1.58 14:46 4:55 You ROCK! (LY, LR, PR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 10/148 1.16 15:26 5:09
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 27/125 1.50 15:37 5:20
10/6/18 Clovis Invitational Woodward Park 3.1 V 18/175 1.32 15:32 5:01 You ROCK! (LY, LR, PR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 5/222 1.76 14:44 4:55 You ROCK! (LR, PR, SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 100/230 1.22 15:12 5:04
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Sr 2/81 1.57 15:08 4:57
12/2/17 Nike Team Nationals Glendoveer Golf Course,OR 3.1 V 196/199 -2.61 18:11 5:52
11/25/17 CA State Finals Woodward Park 3.1 V 37/195 1.15 15:55 5:08 You ROCK! (LY, LR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 46/175 1.29 15:21 5:07 You ROCK! (LY, LR, PR)
11/2/17 Southwestern League Final Diamond Valley Lake 3 V 5/41 1.58 15:41 5:14 You ROCK! (LY, LR, PR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 24/122 1.63 15:19 5:14 You ROCK! (LY, LR, PR, SBP)
10/14/17 Inland Empire Challenge Glen Helen Park 3 V 8/76 1.62 15:29 5:10
10/7/17 Clovis Invitational Woodward Park 3.1 V 55/182 1.17 16:01 5:10 You ROCK! (LR)
9/23/17 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 101/433 0.76 17:50 5:45
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 32/174 1.46 14:44 4:55 You ROCK! (LY, LR, PR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Jr 4/215 1.53 15:13 5:04 You ROCK! (LY, LR, PR)
11/26/16 CA State Finals Woodward Park 3.1 V 59/200 0.73 16:14 5:14
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 27/135 0.99 15:41 5:14
11/3/16 Southwestern League Final Diamond Valley Lake 3 V 7/40 1.45 16:10 5:23
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 18/128 1.70 15:33 5:18 You ROCK! (LY, LR, PR, SBP)
10/15/16 Inland Empire Challenge Glen Helen Park 3 V 12/113 1.60 15:17 5:06 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 31/166 1.25 15:54 5:08 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 39/178 1.40 15:49 5:06
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 19/226 1.66 15:05 5:02 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 69/200 1.17 15:16 5:05
9/9/16 Seaside Invite San Buenaventura St Beach 3 So 1/329 1.61 15:16 5:05
11/5/15 Southwestern League Final Diamond Valley Lake 3 JV 2/154 1.21 16:04 5:21
10/30/15 Arcadia Apache Invite Arcadia County Park 3.1 V 19/57 1.40 16:03 5:11 You ROCK! (SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 2/145 1.16 16:40 5:41
10/17/15 Inland Empire Challenge Glen Helen Park 3 V 11/102 1.03 16:06 5:22
10/14/15 Southwestern League #2 Vail Lake 3 JV 1/153 1.15 17:02 5:41
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 28/212 0.62 17:40 5:42
9/30/15 Southwestern League #1 Temecula Valley HS 3 JV 3/155 1.20 17:02 5:41
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 2/280 1.32 16:09 5:23
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Fr 4/351 0.93 16:34 5:31
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 12/358 0.76 17:37 5:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.