Career Report for Valentina Dettmer

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Valentina Dettmer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 19:32.7 6:31 74 10/28/16 Arcadia Apache Invite 2
Arcadia County Park 3.1 21:36.6 6:58 65 10/30/15 Arcadia Apache Invite 1
Dana Hills HS 3 19:09.7 6:23 98 9/24/16 Dana Hills Invitational 3
Diamond Valley Lake 3 21:10.4 7:03 120 11/5/15 Southwestern League Final 3
El Prado Golf Course 3 22:31.7 7:31 45 9/5/15 Cool Breeze Evening Invte 1
Galway Downs 3 20:25.8 6:49 63 10/11/17 Southwestern League #2 1
Glen Helen Regional Park 3 19:19.9 6:27 57 10/15/16 Inland Empire Challenge 3
Mt. Sac 2.93 20:52 7:07 163 10/21/17 Mt. Sac Invitational 2
Orange County Great Park 3 23:46.4 7:55 104 9/19/15 Woodbridge XC Classic 1
San Buenaventura St Beach 3 19:22.1 6:27 51 9/9/16 Seaside Invite 2
Silverlakes Sports Park 3 19:47.5 6:36 59 9/17/16 Woodbridge XC Classic 2
Temecula Valley HS 3 20:05.1 6:42 126 9/28/16 Southwestern League #1 3
Vail Lake 3 20:55.5 6:59 52 10/12/16 Southwestern League #2 2
Woodward Park 3.1 20:23.8 6:35 99 10/8/16 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:09.7 6:23 9/24/16 Dana Hills Invitational Dana Hills HS 23
3.1 20:23.8 6:35 10/8/16 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Valentina Dettmer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:21 0/0 50 0.80
So 10 6:43 4/5 25 1.32
Jr 9 6:53 1/8 31 1.06
Great Oak Career 27 6:58 5/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/17 Southwestern League Final Diamond Valley Lake 3 JV 27/84 0.14 21:40.5 7:14
10/27/17 Arcadia Apache Invite Arcadia County Park 3 JV 7/141 0.85 20:22.6 6:48
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 22/219 0.64 20:52 7:07 You ROCK! (LY, LR, PR)
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 JV 8/95 0.80 21:04.6 7:02
10/11/17 Southwestern League #2 Galway Downs 3 JV 15/57 0.52 20:25.8 6:49
9/27/17 Southwestern League #1 Temecula Valley HS 3 JV 13/53 0.34 20:49.2 6:56
9/23/17 Dana Hills Invitational Dana Hills HS 3 Jr 27/160 1.01 19:36.2 6:32
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 JV 7/211 0.53 20:25.7 6:49
9/8/17 Seaside Invite San Buenaventura St Beach 3 Jr 30/176 1.06 20:11.3 6:44 You ROCK! (SBP)
11/3/16 Southwestern League Final Diamond Valley Lake 3 JV 23/72 0.31 21:33.8 7:11
10/28/16 Arcadia Apache Invite Arcadia County Park 3 So 4/79 0.94 19:32.7 6:31
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 8/91 0.60 21:42 7:24
10/15/16 Inland Empire Challenge Glen Helen Regional Park 3 So 6/80 1.21 19:19.9 6:27 You ROCK! (LY, LR, PR)
10/12/16 Southwestern League #2 Vail Lake 3 JV 6/77 0.77 20:55.5 6:59 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 22/235 0.70 20:23.8 6:35 You ROCK! (DPR)
9/28/16 Southwestern League #1 Temecula Valley HS 3 JV 6/57 0.60 20:05.1 6:42 You ROCK! (LY, LR, PR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 So 16/186 1.31 19:09.7 6:23 You ROCK! (LY, LR, PR, DPR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 62/165 0.83 19:47.5 6:36
9/9/16 Seaside Invite San Buenaventura St Beach 3 So 18/225 1.32 19:22.1 6:27 You ROCK! (SBP, DPR)
11/5/15 Southwestern League Final Diamond Valley Lake 3 JV 46/121 0.19 21:10.4 7:03
10/30/15 Arcadia Apache Invite Arcadia County Park 3.1 Fr 13/92 0.60 21:36.6 6:58
10/17/15 Inland Empire Challenge Glen Helen Regional Park 3 Fr 17/118 0.78 20:44.2 6:55 You ROCK! (DPR)
10/14/15 Southwestern League #2 Vail Lake 3 JV 34/97 0.12 23:12.3 7:44
9/30/15 Southwestern League #1 Temecula Valley HS 3 JV 39/108 0.20 23:02 7:41
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 49/233 0.80 20:54.7 6:58 You ROCK! (SBP, DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Fr 80/160 -0.09 23:46.4 7:55
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 59/249 0.38 22:31.7 7:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m
2016 OutdoorFr29.01 PR1:05.30 PR2:31.75 PR5:41.55 PR12:52.12 PR
2018 OutdoorJr--2:42.97 5:53.01 13:21.14

By Event


200m

Date Meet Result Div Record Place Pts
3/16/16 Great Oak vs Vista Murrieta 29.01 JV SR 13

400m

Date Meet Result Div Record Place Pts
3/16/16 Great Oak vs Vista Murrieta 1:06.59 JV 6
4/13/16 Temecula at Great Oak 1:06.29 JV PR (Δ=0.30,0.5%)
LR (Δ=0.30,0.5%)		 1
4/23/16 Inland Empire Championships 1:05.30 F/S PR (Δ=0.99,1.5%)
SR
LR (Δ=0.99,1.5%)		 27
4/27/16 Great Oak at Murrieta Valley 1:06.32 JV 1

800m

Date Meet Result Div Record Place Pts
3/3/16 Great Oak @ Poway 2:39.10 JV 4
3/12/16 Redondo Invitational (Day 2) 2:38.80 F/S PR (Δ=0.30,0.2%)
LR (Δ=0.30,0.2%)		 19
3/26/16 Azusa Meet of Champions 2:31.75 V PR (Δ=7.05,4.4%)
SR
LR (Δ=7.05,4.4%)		 85
4/20/16 Murrieta Mesa vs. Great Oak 2:40.70 JV 2
5/4/16 Southwestern League Finals 2:33.25 F/S LR (Δ=7.45,4.6%) 6
3/3/18 Saddle Up Invitational 2:42.97 V SR 25
4/11/18 Murrieta Mesa at Great Oak 2:45.71 JV 5

1600m

Date Meet Result Div Record Place Pts
3/3/16 Great Oak @ Poway 5:53.33 JV 12
3/26/16 Azusa Meet of Champions 5:41.55 V PR (Δ=11.78,3.3%)
SR
LR (Δ=11.78,3.3%)		 143
4/6/16 Great Oak at Chaparral 5:55.20 JV 5
4/20/16 Murrieta Mesa vs. Great Oak 5:51.00 JV LR (Δ=4.20,1.2%) 6
3/1/18 Great Oak and Canyon Crest Academy at Poway 6:19.72 JV 10
3/10/18 NIKE Redondo Track Festival 6:10.00 V LR (Δ=9.72,2.6%) 95
3/14/18 Great Oak at Chaparral 6:10.47 JV 11
3/24/18 Azusa Meet of Champions 5:53.01 V SR
LR (Δ=17.46,4.7%)		 210
4/24/18 Vista Murrieta at Great Oak 6:13.56 JV 21

3200m

Date Meet Result Div Record Place Pts
4/6/16 Great Oak at Chaparral 12:52.12 JV SR 3
3/21/18 Temecula Valley at Great Oak 13:21.14 JV SR 3
4/18/18 Great Oak at Murrieta Valley 13:44.62 JV 4

4x800m

Date Meet Result Div Record Place Pts
3/5/16 Mt. Carmel Field and Distance 10:13.58 V LR (Δ=38.61,5.9%) 2