Career Report for Josh Mason

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Josh Mason's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 19:09 6:23 10/29/09 Arcadia Apache Invite 1
Dana Hills HS 3 21:11 7:04 9/26/09 Dana Hills Invitational 1
Diamond Valley Lake 3 18:59 6:20 11/5/09 Southwestern League Final 1
Mt. Sac 2 14:36 7:18 9/12/09 Fastback Shootout 1
Prado Regional Park 2.9 22:26 7:44 10/10/09 Inland Empire Challenge 1
Santa Rosa Plateau 3 22:53 7:38 10/1/09 Southwestern League #1 1
Temecula Valley HS 3 21:45 7:15 10/15/09 Southwestern League #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:36 7:18 9/12/09 Fastback Shootout Mt. Sac 1
3 18:59 6:20 11/5/09 Southwestern League Final Diamond Valley Lake 5

Career Summary

Below is a summary of each season run by Josh Mason.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 7:05 0/0 58 -0.00
Great Oak Career 7 7:05 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/09 Southwestern League Final Diamond Valley Lake 3 JV 40/115 -0.00 18:59 6:20 You ROCK! (SBP)
10/29/09 Arcadia Apache Invite Arcadia County Park 3 JV 166/292 -0.17 19:09 6:23
10/15/09 Southwestern League #2 Temecula Valley HS 3 JV 90/117 -0.69 21:45 7:15
10/10/09 Inland Empire Challenge Prado Regional Park 2.9 JV 133/142 -1.49 22:26 7:44
10/1/09 Southwestern League #1 Santa Rosa Plateau 3 JV 87/104 -1.30 22:53 7:38
9/26/09 Dana Hills Invitational Dana Hills HS 3 Jr 160/175 -0.64 21:11 7:04
9/12/09 Fastback Shootout Mt. Sac 2 Jr 113/118 -0.88 14:36 7:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.