Career Report for Hayden Johnson

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hayden Johnson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 15:25 5:08 9/7/18 Cool Breeze Invitational 1
Central Park HB 3.01 17:04 5:40 10/3/15 Central Park Invitational 1
Cerritos Regional Park 3 15:38 5:13 9/2/17 Great Cow Run 3
Columbia Park 2.6 14:27 5:33 9/30/15 South Bay Cup 1
Columbia Park 3 15:23 5:08 10/31/18 Pioneer League Finals 2
Entradero Park 3 16:50 5:37 11/2/16 Pioneer League Finals 1
Mt. Sac 2.93 16:09 5:31 10/20/17 Mt. Sac Invitational 4
Orange County Great Park 3 16:50 5:37 9/18/15 Woodbridge XC Classic 1
Palos Verdes HS 3 17:11 5:44 9/20/17 Pioneer League Meet #1 3
Riverside City XC Course 2.85 16:20 5:44 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 15:40 5:13 11/17/18 Southern Section Finals 6
Silverlakes Sports Park 3 15:04 5:01 9/15/17 Woodbridge XC Classic 3
West HS Track 1 4:33 4:33 10/25/17 Warrior Mile 1
West HS, Torrance 3 15:39 5:13 9/26/18 Pioneer League Meet #1 2
Wilson Park 3.2 16:33 5:10 11/1/17 Pioneer League Finals 2
Woodward Park 3.1 16:18 5:15 10/6/18 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:04 5:01 9/15/17 Woodbridge XC Classic Silverlakes Sports Park 23
3.1 16:18 5:15 10/6/18 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Hayden Johnson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:42 0/0 4 1.44
So 8 5:29 1/3 5 1.59
Jr 9 5:18 7/8 1 1.67
Sr 9 5:19 5/8 1 1.71
South Torrance Career 35 5:27 13/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/17/18 Southern Section Finals Riverside City XC Course 3 V 32/183 0.80 15:40 5:13 You ROCK! (LY, LR, PR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 15/148 1.01 16:13 5:24 You ROCK! (LR)
10/31/18 Pioneer League Finals Columbia Park 3 V 3/35 1.46 15:23 5:08 You ROCK! (LR, PR)
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 5/158 1.55 16:20 5:34
10/10/18 Pioneer League Meet #2 Palos Verdes HS 3 V 2/27 1.71 17:11 5:44
10/6/18 Clovis Invitational Woodward Park 3.1 V 26/223 0.99 16:18 5:15 You ROCK! (LY, LR, PR)
9/26/18 Pioneer League Meet #1 West HS, Torrance 3 V 2/28 1.71 15:39 5:13 You ROCK! (LR, PR, SBP)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 5/198 1.47 15:27 5:09
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 5/297 1.40 15:25 5:08
11/18/17 Southern Section Finals Riverside City XC Course 3 V 66/173 0.35 16:22 5:27
11/10/17 Southern Section Prelims Riverside City XC Course 3 V 6/165 0.97 15:42 5:14 You ROCK! (LY, LR, PR)
11/1/17 Pioneer League Finals Wilson Park 3.2 V 4/37 1.63 16:33 5:10 You ROCK! (LR, PR)
10/25/17 Warrior Mile West HS Track 1 V 10/38 1.48 4:33 4:33
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 5/129 1.37 16:09 5:31 You ROCK! (LY, LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 V 27/242 0.96 16:29 5:19 You ROCK! (LY, LR, PR)
9/20/17 Pioneer League Meet #1 Palos Verdes HS 3 V 1/38 1.67 17:11 5:44 You ROCK! (LR, PR, SBP)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 1/167 1.56 15:04 5:01 You ROCK! (LY, LR, PR)
9/2/17 Great Cow Run Cerritos Regional Park 3 V 20/271 1.53 15:38 5:13 You ROCK! (LY, LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 113/179 -0.13 16:34 5:31
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 54/147 0.69 16:17 5:26
11/2/16 Pioneer League Finals Entradero Park 3 V 13/30 1.25 16:50 5:37
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 27/141 1.15 17:19 5:55
10/8/16 Clovis Invitational Woodward Park 3.1 V 80/237 0.84 16:47 5:25
9/22/16 Pioneer League Meet #1 Columbia Park 3 V 7/39 1.47 15:55 5:18
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 19/116 1.59 15:44 5:15 You ROCK! (SBP)
9/3/16 Great Cow Run Cerritos Regional Park 3 V 123/284 0.99 16:28 5:29 You ROCK! (LY, LR, PR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 64/166 0.54 16:20 5:44
11/4/15 Pioneer League Finals Palos Verdes HS 3 V 7/29 1.44 17:41 5:54 You ROCK! (SBP)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 24/122 1.31 17:04 5:49
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 V 11/33 1.31 16:33 5:31
10/3/15 Central Park Invitational Central Park HB 3.01 Fr 1/93 1.02 17:04 5:40
9/30/15 South Bay Cup Columbia Park 2.6 V 25/57 1.17 14:27 5:33
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 Fr 1/116 1.14 18:43 5:51
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Fr 2/388 1.08 16:50 5:37
9/5/15 Great Cow Run Cerritos Regional Park 3 Fr 9/285 0.88 17:01 5:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1000m1200m1600m3200m
2016Fr56.10 PR2:07.72-3:26.00 PR4:31.4110:13.15
2017So57.012:06.37--4:28.95 PR10:04.46
2018Jr-2:05.01 PR2:43.12 PR-4:29.349:51.55 PR

By Event


400m

Date Meet Result Div Record Notes
2/25/16 Spartan Intersquad Meet 57.34c
3/31/16 West Dual 57.00 V PR (Δ=0.34,0.6%)
LR (Δ=0.34,0.6%)
4x4
4/14/16 Centennial & Leuzinger 56.10 V PR (Δ=0.90,1.6%)
SR
LR (Δ=0.90,1.6%)
4x4
4/21/16 Torrance Dual 56.70 V 4x4
2/15/17 Spartan Intersquad 57.01 V SR (Δ=-0.91,-1.6%)
LY (Δ=0.33,0.6%)
4x4

800m

Date Meet Result Div Record Notes
2/25/16 Spartan Intersquad Meet 2:24.00
3/17/16 North Dual 2:10.40 V PR (Δ=13.60,9.4%)
LR (Δ=13.60,9.4%)
4/28/16 Pioneer League Prelims 2:07.72 V PR (Δ=2.68,2.1%)
SR
LR (Δ=2.68,2.1%)
2/15/17 Spartan Intersquad 2:38.21 V
3/2/17 Penninsula Dual 2:18.15 F/S LR (Δ=20.06,12.7%)
LY (Δ=5.85,4.1%)
3/16/17 Cent Dual 2:28.00 V
3/30/17 Leuzinger Dual 2:07.52 V PR (Δ=0.20,0.2%)
LR (Δ=20.48,13.8%)
4/1/17 LA County Championships 2:09.80 V
4/27/17 West Dual 2:06.37 V PR (Δ=1.15,0.9%)
SR (Δ=1.35,1.1%)
LR (Δ=3.43,2.6%)
LY (Δ=1.35,1.1%)
4
4/5/18 North and Leuzinger 2:07.66 V 3
4/19/18 Centennial and West 2:05.60 V PR (Δ=0.77,0.6%)
LR (Δ=2.06,1.6%)
2
4/27/18 Pioneer League Prelims 2:05.01 V PR (Δ=0.59,0.5%)
SR (Δ=1.36,1.1%)
LR (Δ=0.59,0.5%)
LY (Δ=1.36,1.1%)
4

1000m

Date Meet Result Div Record Notes
2/24/18 Zamperini Invite 2:43.12 SR 1

1200m

Date Meet Result Div Record Notes
3/26/16 Mustang Relays 3:26.00 V SR dmr

1600m

Date Meet Result Div Record Notes
2/25/16 Spartan Intersquad Meet 4:44.00 1
3/3/16 Peninsula Dual 4:39.60 F/S PR (Δ=4.40,1.5%)
LR (Δ=4.40,1.5%)
3/12/16 Redondo Invite 4:35.00 F/S PR (Δ=4.60,1.6%)
LR (Δ=4.60,1.6%)
3/17/16 North Dual 4:44.90 V
3/26/16 Mustang Relays 4:32.36 V PR (Δ=2.64,1.0%)
LR (Δ=12.54,4.4%)
3/31/16 West Dual 4:37.20 V
4/14/16 Centennial & Leuzinger 4:40.50 V
4/21/16 Torrance Dual 5:00.90 V
4/22/16 South Bay Championships 4:38.00 F/S LR (Δ=22.90,7.6%)
4/28/16 Pioneer League Prelims 4:39.59 V
5/4/16 Pioneer League Finals 4:35.10 V LR (Δ=4.49,1.6%)
5/14/16 CIF Prelims 4:31.41 V PR (Δ=0.95,0.3%)
SR
LR (Δ=3.69,1.3%)
2/15/17 Spartan Intersquad 4:55.00 V
3/2/17 Penninsula Dual 4:48.50 F/S LR (Δ=6.50,2.2%)
3/4/17 Culver City Relays 4:44.28 V LR (Δ=4.22,1.5%)
3/11/17 Redondo Invite 4:40.12 V LR (Δ=4.16,1.5%)
3/16/17 Cent Dual 5:18.00 V
3/18/17 Mustang Relays 4:35.04 V LR (Δ=42.96,13.5%)
3/23/17 North HS 4:41.28 V
3/30/17 Leuzinger Dual 4:57.57 V
4/1/17 LA County Championships 4:43.34 V LR (Δ=14.23,4.8%)
4/6/17 Torrance Dual 4:34.62 V LR (Δ=8.72,3.1%)
LY (Δ=2.58,0.9%)
4/22/17 South Bay Championships 4:28.95 V PR (Δ=2.46,0.9%)
SR (Δ=2.46,0.9%)
LR (Δ=5.67,2.1%)
LY (Δ=9.05,3.3%)
4
5/1/17 Pioneer League Prelims 4:44.80 V 13
5/4/17 Pioneer League Finals 4:30.38 V LR (Δ=14.42,5.1%)
LY (Δ=4.72,1.7%)
4
3/1/18 Peninsula Dual 4:33.93 V LY (Δ=10.35,3.6%) 1
3/3/18 Culver City Invitational Relays 4:31.57 V LR (Δ=2.36,0.9%)
LY (Δ=12.71,4.5%)
2
3/10/18 Redondo Nike Track Festival 4:29.34 V SR (Δ=-0.39,-0.1%)
LR (Δ=2.23,0.8%)
LY (Δ=10.78,3.8%)
30
3/17/18 Mustang Relays 4:45.10 V 20
4/5/18 North and Leuzinger 4:34.74 V LR (Δ=10.36,3.6%) 1
4/14/18 South Bay Championships 4:49.40 V 32
4/27/18 Pioneer League Prelims 4:33.10 V LR (Δ=16.30,5.6%) 5
5/12/18 CIF SS D2 Prelims 4:34.23 V 37

3200m

Date Meet Result Div Record Notes
3/3/16 Peninsula Dual 10:26.70 F/S
5/4/16 Pioneer League Finals 10:13.15 V PR (Δ=13.55,2.2%)
SR
LR (Δ=13.55,2.2%)
3/16/17 Cent Dual 11:51.00 V
3/23/17 North HS 10:27.06 V LR (Δ=1:23.94,11.8%)
4/6/17 Torrance Dual 10:28.33 V
5/4/17 Pioneer League Finals 10:04.46 V PR (Δ=8.69,1.4%)
SR (Δ=8.69,1.4%)
LR (Δ=23.87,3.8%)
LY (Δ=8.69,1.4%)
6
4/5/18 North and Leuzinger 10:18.00 V LY (Δ=10.33,1.6%) 1
4/14/18 South Bay Championships 9:51.55 V PR (Δ=12.91,2.1%)
SR (Δ=12.91,2.1%)
LR (Δ=26.45,4.3%)
6

4x400m

Date Meet Result Div Record Notes
3/31/16 West Dual 3:43.02 V
3/31/16 West Dual 3:43.10 V
4/14/16 Centennial & Leuzinger 3:51.25 V
4/21/16 Torrance Dual 3:46.50 V

4x800m

Date Meet Result Div Record Notes
3/4/17 Culver City Relays 8:36.62 V

4x1600m

Date Meet Result Div Record Notes
4/15/17 Mt. Sac Relays 18:40.00 V PR (Δ=1:05.00,5.5%)
LR (Δ=1:05.00,5.5%)