Career Report for Hannah Konkel

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hannah Konkel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Centennial Park 3 18:37 6:12 10/2/17 Orange Coast Lge Cluster 1
Central Park HB 3 17:38 5:53 10/26/18 Sunset League Finals 2
Cerritos Regional Park 3 19:11 6:24 9/2/17 Great Cow Run 1
Golden Gate Park 2.93 18:02 6:09 9/8/18 Lowell Invitational 1
Irvine Regional Park 3 19:50 6:37 11/4/15 Orange Coast Lge Finals 5
Laguna Hills HS 3 21:31 7:10 9/10/16 Laguna Hills Invitational 1
Orange County Great Park 3 19:43 6:34 9/18/15 Woodbridge XC Classic 1
Palos Verdes HS 2 14:47 7:23 10/3/15 Palos Verdes Invitational 1
Riverside City XC Course 3 18:13 6:04 11/17/18 Southern Section Finals 4
Rosemead HS 3.06 19:16 6:18 9/8/17 Rosemead Invitational 1
Silverlakes Sports Park 3 17:32 5:51 9/15/18 Woodbridge XC Classic 2
UC Santa Barbara 3 21:14 7:05 9/5/15 UCSB Gaucho Invitational 1
Woodward Park 3.1 19:00 6:08 10/12/18 Roughrider Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:47 7:23 10/3/15 Palos Verdes Invitational Palos Verdes HS 1
3 17:32 5:51 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 18
3.1 19:00 6:08 10/12/18 Roughrider Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Hannah Konkel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:51 1/2 12 1.33
So 7 7:02 1/3 9 1.21
Jr 4 6:21 1/1 3 2.04
Sr 8 6:04 5/6 1 1.73
Laguna Beach Career 25 6:34 8/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 37/209 0.73 19:17 6:13
11/17/18 Southern Section Finals Riverside City XC Course 3 V 11/169 1.02 18:13 6:04 You ROCK! (LR, PR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 1/161 1.14 18:23 6:08 You ROCK! (LR, PR)
10/26/18 Sunset League Finals Central Park HB 3 V 1/27 1.66 17:38 5:53 You ROCK! (LR, PR)
10/12/18 Roughrider Invitational Woodward Park 3.1 V 1/205 1.50 19:00 6:08 You ROCK! (LY, LR, PR)
9/25/18 Sunset League Preview Central Park HB 3 V 1/29 1.73 18:20 6:07 You ROCK! (SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 55/179 1.35 17:32 5:51 You ROCK! (LR, PR)
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 6/187 1.46 18:02 6:09
10/7/17 Clovis Invitational Woodward Park 3.1 V 53/214 0.74 20:09 6:30 You ROCK! (LY, LR, PR)
10/2/17 Orange Coast Lge Cluster Centennial Park 3 V 3/34 2.04 18:37 6:12 You ROCK! (SBP)
9/8/17 Rosemead Invitational Rosemead HS 3.06 Jr 5/183 1.61 19:16 6:18
9/2/17 Great Cow Run Cerritos Regional Park 3 V 33/226 1.39 19:11 6:24
11/19/16 Southern Section Finals Riverside City XC Course 3 V 118/171 -0.37 20:23 6:48 You ROCK! (LR, PR)
11/2/16 Orange Coast Lge Finals Irvine Regional Park 3 V 19/36 0.56 21:40 7:13
10/22/16 Riverside Invitational Riverside City XC Course 3 V 47/89 0.26 21:57 7:19
10/8/16 Clovis Invitational Woodward Park 3.1 V 83/191 0.21 21:43 7:00
9/28/16 Orange Coast Lge Cluster Irvine Regional Park 3 JV 1/68 1.21 20:29 6:50 You ROCK! (SBP)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 53/189 0.90 20:43 6:54
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 So 24/136 0.90 21:31 7:10
11/4/15 Orange Coast Lge Finals Irvine Regional Park 3 V 13/32 1.16 19:50 6:37 You ROCK! (LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 V 105/108 0.69 20:57 6:59
10/3/15 Palos Verdes Invitational Palos Verdes HS 2 V 53/81 0.64 14:47 7:23
9/30/15 Orange Coast Lge Cluster Irvine Regional Park 3 V 8/30 1.33 19:55 6:38 You ROCK! (SBP)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 39/219 1.23 19:43 6:34
9/5/15 UCSB Gaucho Invitational UC Santa Barbara 3 V 31/148 0.80 21:14 7:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.