Career Report for Nikkei Tungol

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nikkei Tungol's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Buena Park HS 3 24:01 8:00 46 9/11/08 Buena Park 5 Way Meet 2
Dana Hills HS 3 21:57 7:19 280 9/27/08 Dana Hills Invitational 2
Diamond Valley Lake 3 23:48 7:56 206 11/6/08 Southwestern League Final 1
Glen Helen Regional Park 2.75 19:39.3 7:09 28 10/11/08 Inland Empire Challenge 1
Heartwell Park 3 24:25 8:08 69 9/8/07 Long Beach Invitational 1
Laguna Hills HS 2.82 22:39.95 8:02 39 9/13/08 Laguna Hills Invitational 1
Los Alamos Hills Park 3 25:44.63 8:35 123 9/25/08 Southwestern League #1 1
Temecula Valley HS 3 22:12 7:24 226 9/20/07 Southwestern League #1 2
Temescal Canyon HS 3 24:30 8:10 43 11/1/07 Southwestern League Final 1
Woodbridge HS 3 22:46 7:35 105 9/15/07 Woodbridge XC Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:57 7:19 9/27/08 Dana Hills Invitational Dana Hills HS 12

Career Summary

Below is a summary of each season run by Nikkei Tungol.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:54 0/0 53 0.13
Jr 8 7:49 2/4 50 0.44
Great Oak Career 14 7:51 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/08 Southwestern League Final Diamond Valley Lake 3 JV 62/124 -0.23 23:48 7:56
10/16/08 Southwestern League #2 Temecula Valley HS 3 JV 51/122 0.05 23:13 7:44
10/11/08 Inland Empire Challenge Glen Helen Regional Park 2.75 JV 42/191 0.44 19:39.3 7:09 You ROCK! (SBP)
9/27/08 Dana Hills Invitational Dana Hills HS 3 Jr 89/150 0.26 21:57 7:19 You ROCK! (LY, LR, PR, DPR)
9/25/08 Southwestern League #1 Los Alamos Hills Park 3 JV 76/120 -0.47 25:44.63 8:35
9/20/08 Woodbridge XC Classic Woodbridge HS 3 JV 106/179 -0.08 23:19 7:46
9/13/08 Laguna Hills Invitational Laguna Hills HS 2.82 Jr 68/106 0.08 22:39.95 8:02
9/11/08 Buena Park 5 Way Meet Buena Park HS 3 24:01 8:00 You ROCK! (LY, LR, PR)
11/1/07 Southwestern League Final Temescal Canyon HS 3 JV 57/121 -0.15 24:30 8:10
9/22/07 Dana Hills Invitational Dana Hills HS 3 So 115/213 0.13 22:42.1 7:34 You ROCK! (SBP)
9/20/07 Southwestern League #1 Temecula Valley HS 3 JV 66/137 -0.09 22:12 7:24 You ROCK! (DPR)
9/15/07 Woodbridge XC Classic Woodbridge HS 3 So 82/145 0.05 22:46 7:35 You ROCK! (DPR)
9/8/07 Long Beach Invitational Heartwell Park 3 So 104/197 -0.08 24:25 8:08 You ROCK! (DPR)
9/6/07 Buena Park 5 Way Meet Buena Park HS 3 JV 56/64 -0.49 25:28.4 8:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.