Career Report for Mia David

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mia David's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 23:30 7:35 84 11/3/17 BCL West CC Champ 6
GGP - Polo Fields 2.95 22:38.7 7:41 125 10/25/17 BCL Cross Country #3 7
Hamilton Field, Marin 3.1 25:57 8:22 18 10/9/18 BCL Cross Country #2 1
Hayward HS 3 21:52.24 7:17 36 10/21/17 Moreau Mariner Invite 1
Hayward HS Old 2.2 17:02.29 7:45 3 9/17/16 Farmer Invitational 1
Lake Merced 4.5 35:59 8:00 47 8/23/18 DSE Summer Series 1
Shadow Cliffs Park 2.95 23:56.1 8:07 13 9/30/17 Scott Bauhs Invitational 1
Spring Lake Park 2 15:58.6 7:59 42 9/16/17 Viking Opener 2
Tennessee Valley 2.81 22:37 8:03 27 9/28/16 BCL Cross Country #2 1
Westmoor HS 2.4 19:55 8:18 31 9/26/15 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:58.6 7:59 9/16/17 Viking Opener Spring Lake Park 2
3 21:52.24 7:17 10/21/17 Moreau Mariner Invite Hayward HS 1
3.1 23:30 7:35 11/3/17 BCL West CC Champ GGP - BCL 7

Career Summary

Below is a summary of each season run by Mia David.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:04 1/1 20 0.33
So 5 7:53 2/3 16 0.77
Jr 7 7:51 2/4 17 0.37
Sr 6 8:19 1/4 23 -0.39
Lick-Wilmerding Career 22 8:02 6/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/18 BCL West CC Champ GGP - BCL 3.1 JV 48/63 -0.78 26:30.1 8:33
10/23/18 BCL Cross Country #3 GGP - Polo Fields 2.95 V 64/75 -0.97 25:57 8:48
10/9/18 BCL Cross Country #2 Hamilton Field, Marin 3.1 V 57/81 -0.39 25:57 8:22 You ROCK! (SBP)
9/25/18 BCL Cross Country GGP - Polo Fields 2.95 V 27/43 -0.16 23:58.11 8:07 You ROCK! (LY)
9/15/18 Viking Opener Spring Lake Park 2 Open 49/91 -0.43 16:26 8:13
8/23/18 DSE Summer Series Lake Merced 4.5 35:59 8:00
11/20/17 Race4PRs GGP - Polo Fields 2.95 23:27 7:57
11/3/17 BCL West CC Champ GGP - BCL 3.1 JV 25/70 0.29 23:30 7:35 You ROCK! (LY, LR, PR, DPR)
10/25/17 BCL Cross Country #3 GGP - Polo Fields 2.95 V 55/129 0.37 22:38.7 7:41 You ROCK! (LR, PR, SBP)
10/21/17 Moreau Mariner Invite Hayward HS 3 V 163/228 0.10 21:52.24 7:17
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 31/101 0.10 23:56.1 8:07
9/19/17 BCL Cross Country GGP - Polo Fields 2.95 V 37/61 -0.13 24:47.1 8:24
9/16/17 Viking Opener Spring Lake Park 2 Jr/Sr 74/93 -0.19 15:58.6 7:59
11/4/16 BCL West CC Champ GGP - BCL 3.1 JV 36/70 -0.26 25:15.3 8:09
10/13/16 BCL CC Challenge GGP - BCL 3.1 V 54/90 0.24 23:45.4 7:40 You ROCK! (LY, LR, PR, DPR)
9/28/16 BCL Cross Country #2 Tennessee Valley 2.81 V 40/85 0.26 22:37 8:03
9/21/16 BCL Cross Country GGP - Polo Fields 2.95 V 19/48 0.15 22:59 7:47 You ROCK! (LY, LR, PR)
9/17/16 Farmer Invitational Hayward HS Old 2.2 F/S 42/164 0.77 17:02.29 7:45 You ROCK! (SBP)
11/6/15 BCL West CC Champ GGP - BCL 3.1 JV 19/53 0.08 23:52.4 7:42 You ROCK! (LR, PR, DPR)
10/19/15 BCL Cross Country #2 GGP - BCL 3.1 V 27/66 0.33 23:59 7:44 You ROCK! (SBP)
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 93/151 -0.26 19:55 8:18
9/16/15 BCL Cross Country GGP - Polo Fields 2.95 V 31/44 -0.46 25:20 8:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m1600mLong Jump
2016 OutdoorFr14.75 PR--6:53.96 PR12'10 PR
2018 OutdoorJr15.28 32.31 PR1:12.50 PR-10'11

By Event


100m

Date Meet Result Div Record Place Pts
2/15/16 Time Trials 16.37 F/S
3/26/16 Oakland Invitational 15.02 V PR (Δ=1.35,8.2%)
LR (Δ=1.35,8.2%)		 66
4/16/16 Bearcats Invitational 14.80 F/S PR (Δ=0.22,1.5%)
LR (Δ=0.22,1.5%)		 20
4/23/16 Halden Invitational 14.92 F/S 25
5/14/16 BCL Championship 14.75 V PR (Δ=0.05,0.3%)
SR
LR (Δ=0.17,1.1%)		 35
3/8/18 Lowell-Burton Meet 16.81 JV
4/17/18 BCL West Meet 2 15.28 SR
LR (Δ=1.53,9.1%)		 33
5/1/18 BCL West Meet 3 15.78 39

200m

Date Meet Result Div Record Place Pts
5/1/18 BCL West Meet 3 32.31 SR 25

400m

Date Meet Result Div Record Place Pts
3/20/18 BCL West Meet 1 1:12.50 V SR 18
3/31/18 Don Bell Quicksilver Invitational 1:17.46 JV

1600m

Date Meet Result Div Record Place Pts
2/27/16 Skyline Invitational 6:53.96 F/S SR

Long Jump

Date Meet Result Div Record Place Pts
3/26/16 Oakland Invitational 10'8 V 31
4/16/16 Bearcats Invitational 11'6.5 F/S PR (Δ=0'10.5,8.2%)
LR (Δ=0'10.5,8.2%)		 19
5/4/16 BCL Meet 3 12'10 V PR (Δ=1'3.5,11.2%)
SR
LR (Δ=1'3.5,11.2%)		 16
5/14/16 BCL Championship 11'11.25 V 23
4/17/18 BCL West Meet 2 10'11 SR 20
5/1/18 BCL West Meet 3 10'11 LR (Δ=,0.0%) 17