Career Report for Matthew Thompson

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Thompson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Athenian HS 2.5 21:32 8:37 31 10/29/15 BCL East Meet #3 1
Coyote Hills Park 2.5 18:55.3 7:34 27 9/20/16 BCL East Meet #1 1
Coyote Hills Park 2.8 22:15.3 7:57 66 9/12/17 BCL East Meet #1 2
Crab Cove 3 22:03.8 7:21 52 11/7/17 BCL East Championships 2
Garin Park 2 15:12.2 7:36 23 9/5/17 College Prep Invitational 1
Garin Park 3.1 25:09.7 8:07 67 10/4/16 BCL East Meet #2 1
GGP - BCL 3.1 23:32.7 7:36 75 10/13/15 BCL CC Challenge 2
Hayward HS Old 2 14:47.38 7:24 22 9/19/15 Farmer Invitational 1
Hayward HS Old 2.2 16:50.42 7:39 10 9/17/16 Farmer Invitational 1
Hidden Valley Park 2 14:57.1 7:29 60 9/9/17 Ed Sias Invitational 1
Joaquin Miller Park 2.6 20:20 7:49 112 11/10/15 BCL East Championships 3
Kennedy Grove Reg Rec Area 2.75 21:34.5 7:51 17 9/26/17 BCL East Meet #2 1
Oak Hill Park 2 16:53.18 8:27 55 9/6/16 Monte Vista Invitational 1
Point Pinole Park 2 16:24.3 8:12 12 9/8/15 College Prep Invite 1
Point Pinole Park 3 22:07 7:22 19 9/16/15 BCL East Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:47.38 7:24 9/19/15 Farmer Invitational Hayward HS Old 5
3 22:03.8 7:21 11/7/17 BCL East Championships Crab Cove 3
3.1 23:32.7 7:36 10/13/15 BCL CC Challenge GGP - BCL 3

Career Summary

Below is a summary of each season run by Matthew Thompson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:50 0/0 18 -0.22
Jr 7 7:54 0/2 17 -0.17
Sr 6 7:42 3/3 19 -0.01
Athenian School Career 20 7:49 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/17 BCL East Championships Crab Cove 3 JV 39/81 -0.11 22:03.8 7:21 You ROCK! (LR, PR, DPR)
10/26/17 BCL East Meet #3 Joaquin Miller Park 2.6 V 101/101 -1.77 20:43 7:58 You ROCK! (LR)
9/26/17 BCL East Meet #2 Kennedy Grove Reg Rec Area 2.75 V 91/152 -0.01 21:34.5 7:51 You ROCK! (SBP)
9/12/17 BCL East Meet #1 Coyote Hills Park 2.8 V 93/155 -0.18 22:15.3 7:57 You ROCK! (LR, PR)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 JV 122/157 -0.36 14:57.1 7:29
9/5/17 College Prep Invitational Garin Park 2 Nov 51/94 -0.19 15:12.2 7:36
11/8/16 BCL East Championships Joaquin Miller Park 2.6 JV 43/66 -0.45 20:54.7 8:03
10/25/16 BCL East Meet #3 Crab Cove 3 V 108/149 -0.33 23:13.5 7:45
10/13/16 BCL CC Challenge GGP - BCL 3.1 V 105/109 -1.17 23:56.9 7:44
10/4/16 BCL East Meet #2 Garin Park 3.1 V 103/151 -0.17 25:09.7 8:07 You ROCK! (SBP)
9/20/16 BCL East Meet #1 Coyote Hills Park 2.5 V 96/149 -0.19 18:55.3 7:34
9/17/16 Farmer Invitational Hayward HS Old 2.2 Open 96/135 -0.53 16:50.42 7:39
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 142/173 -0.74 16:53.18 8:27
11/10/15 BCL East Championships Joaquin Miller Park 2.6 JV 24/43 -0.31 20:20 7:49
10/29/15 BCL East Meet #3 Athenian HS 2.5 V 83/111 -0.38 21:32 8:37
10/13/15 BCL CC Challenge GGP - BCL 3.1 F/S 95/122 -0.76 23:32.7 7:36
10/6/15 BCL East Meet #2 Coyote Hills Park 2.8 V 82/108 -0.36 22:23.2 8:00
9/19/15 Farmer Invitational Hayward HS Old 2 Open 159/212 -0.59 14:47.38 7:24 You ROCK! (DPR)
9/16/15 BCL East Meet #1 Point Pinole Park 3 V 66/111 -0.22 22:07 7:22 You ROCK! (SBP)
9/8/15 College Prep Invite Point Pinole Park 2 Nov 43/63 -0.47 16:24.3 8:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2017 OutdoorJr1:10.30 PR-6:32.31 14:50.60
2018 OutdoorSr-2:42.37 PR6:02.93 PR13:35.22 PR

By Event


400m

Date Meet Result Div Record Place Pts
5/4/17 BCL East #3 1:10.30 V SR 38

800m

Date Meet Result Div Record Place Pts
5/1/18 BCL East Meet #3 2:42.37 SR 26

1600m

Date Meet Result Div Record Place Pts
4/27/17 BCL Meet #2 6:32.31 V SR 32
4/19/18 BCL East Meet #2 6:09.27 V PR (Δ=23.04,5.9%)
LR (Δ=23.04,5.9%)		 31
5/1/18 BCL East Meet #3 6:02.93 PR (Δ=6.34,1.7%)
SR (Δ=29.38,7.5%)
LR (Δ=6.34,1.7%)
LY (Δ=29.38,7.5%)		 32
5/12/18 BCL Championships 6:04.28 V 65

3200m

Date Meet Result Div Record Place Pts
3/6/17 BCL East #1 14:57.01 V 14
4/27/17 BCL Meet #2 14:50.60 V PR (Δ=6.41,0.7%)
SR
LR (Δ=6.41,0.7%)		 16
5/4/17 BCL East #3 14:52.55 V 15
3/8/18 BCL East Meet #1 15:33.83 V 17
4/28/18 Clash of the Titans 15:35.54 V 27
5/12/18 BCL Championships 13:35.22 V PR (Δ=1:15.38,8.5%)
SR (Δ=1:15.38,8.5%)
LR (Δ=2:00.32,12.9%)		 40