Career Report for Matthew Thompson
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Thompson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Athenian HS | 2.5 | 21:32 | 8:37 | 10/29/15 | BCL East Meet #3 | 1 |
| Coyote Hills Park | 2.48 | 18:55 | 7:38 | 9/20/16 | BCL East Meet #1 | 1 |
| Coyote Hills Park | 2.8 | 22:15 | 7:57 | 9/12/17 | BCL East Meet #1 | 2 |
| Crab Cove | 3 | 22:04 | 7:21 | 11/7/17 | BCL East Championships | 2 |
| Garin Park | 2 | 15:12 | 7:36 | 9/5/17 | College Prep Invitational | 1 |
| Garin Park | 3.1 | 25:10 | 8:07 | 10/4/16 | BCL East Meet #2 | 1 |
| GGP - BCL | 3.1 | 23:33 | 7:36 | 10/13/15 | BCL CC Challenge | 2 |
| Hayward HS Old | 2 | 14:47 | 7:24 | 9/19/15 | Farmer Invitational | 1 |
| Hayward HS Old | 2.2 | 16:50 | 7:39 | 9/17/16 | Farmer Invitational | 1 |
| Hidden Valley Park | 2 | 14:57 | 7:29 | 9/9/17 | Ed Sias Invitational | 1 |
| Joaquin Miller Park | 2.6 | 20:20 | 7:49 | 11/10/15 | BCL East Championships | 3 |
| Kennedy Grove Reg Rec Area | 2.75 | 21:35 | 7:51 | 9/26/17 | BCL East Meet #2 | 1 |
| Oak Hill Park | 2 | 16:53 | 8:27 | 9/6/16 | Monte Vista Invitational | 1 |
| Point Pinole Park | 2 | 16:24 | 8:12 | 9/8/15 | College Prep Invite | 1 |
| Point Pinole Park | 3 | 22:07 | 7:22 | 9/16/15 | BCL East Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:47 | 7:24 | 9/19/15 | Farmer Invitational | Hayward HS Old | 5 |
| 3 | 22:04 | 7:21 | 11/7/17 | BCL East Championships | Crab Cove | 3 |
| 3.1 | 23:33 | 7:36 | 10/13/15 | BCL CC Challenge | GGP - BCL | 3 |
Career Summary
Below is a summary of each season run by Matthew Thompson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 7:50 | 0/0 | 18 | -0.22 |
| Jr | 7 | 7:54 | 0/2 | 17 | -0.17 |
| Sr | 6 | 7:42 | 3/3 | 19 | -0.01 |
| Athenian School Career | 20 | 7:49 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/17 | BCL East Championships | Crab Cove | 3 | JV | 39/81 | -0.11 | 22:04 | 7:21 | You ROCK! (LR, PR) |
| 10/26/17 | BCL East Meet #3 | Joaquin Miller Park | 2.6 | V | 101/101 | -1.77 | 20:43 | 7:58 | You ROCK! (LR) |
| 9/26/17 | BCL East Meet #2 | Kennedy Grove Reg Rec Area | 2.75 | V | 91/152 | -0.01 | 21:35 | 7:51 | You ROCK! (SBP) |
| 9/12/17 | BCL East Meet #1 | Coyote Hills Park | 2.8 | V | 93/155 | -0.18 | 22:15 | 7:57 | You ROCK! (LR, PR) |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 122/157 | -0.36 | 14:57 | 7:29 | |
| 9/5/17 | College Prep Invitational | Garin Park | 2 | Nov | 51/94 | -0.19 | 15:12 | 7:36 | |
| 11/8/16 | BCL East Championships | Joaquin Miller Park | 2.6 | JV | 43/66 | -0.45 | 20:55 | 8:03 | |
| 10/25/16 | BCL East Meet #3 | Crab Cove | 3 | V | 108/149 | -0.33 | 23:14 | 7:45 | |
| 10/13/16 | BCL CC Challenge | GGP - BCL | 3.1 | V | 105/109 | -1.17 | 23:57 | 7:44 | |
| 10/4/16 | BCL East Meet #2 | Garin Park | 3.1 | V | 103/151 | -0.17 | 25:10 | 8:07 | You ROCK! (SBP) |
| 9/20/16 | BCL East Meet #1 | Coyote Hills Park | 2.48 | V | 96/149 | -0.19 | 18:55 | 7:38 | |
| 9/17/16 | Farmer Invitational | Hayward HS Old | 2.2 | Open | 96/135 | -0.53 | 16:50 | 7:39 | |
| 9/6/16 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 142/173 | -0.74 | 16:53 | 8:27 | |
| 11/10/15 | BCL East Championships | Joaquin Miller Park | 2.6 | JV | 24/43 | -0.31 | 20:20 | 7:49 | |
| 10/29/15 | BCL East Meet #3 | Athenian HS | 2.5 | V | 83/111 | -0.38 | 21:32 | 8:37 | |
| 10/13/15 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 95/122 | -0.76 | 23:33 | 7:36 | |
| 10/6/15 | BCL East Meet #2 | Coyote Hills Park | 2.8 | V | 82/108 | -0.36 | 22:23 | 8:00 | |
| 9/19/15 | Farmer Invitational | Hayward HS Old | 2 | Open | 159/212 | -0.59 | 14:47 | 7:24 | |
| 9/16/15 | BCL East Meet #1 | Point Pinole Park | 3 | V | 66/111 | -0.22 | 22:07 | 7:22 | You ROCK! (SBP) |
| 9/8/15 | College Prep Invite | Point Pinole Park | 2 | Nov | 43/63 | -0.47 | 16:24 | 8:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.