Career Report for Alex Caballeros

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Caballeros's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 17:39 5:53 10/3/15 Central Park Invitational 1
Cerritos Regional Park 3 17:11 5:44 9/3/16 Great Cow Run 2
Columbia Park 2.6 15:02 5:47 9/30/15 South Bay Cup 1
Columbia Park 3 16:07 5:22 9/22/16 Pioneer League Meet #1 1
Entradero Park 3 18:08 6:03 11/2/16 Pioneer League Finals 1
Mt. Sac 2.93 17:55 6:07 10/20/17 Mt. Sac Invitational 3
Palos Verdes HS 3 18:09 6:03 9/20/17 Pioneer League Meet #1 2
Riverside City XC Course 3 17:34 5:51 11/18/17 Southern Section Finals 1
Rosemead HS 3.06 16:36 5:26 9/8/17 Rosemead Invitational 1
Silverlakes Sports Park 3 15:52 5:17 9/15/17 Woodbridge XC Classic 2
West HS Track 1 4:39 4:39 10/25/17 Warrior Mile 1
Wilson Park 3.2 17:30 5:28 10/13/16 Pioneer League Meet #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:52 5:17 9/15/17 Woodbridge XC Classic Silverlakes Sports Park 10

Career Summary

Below is a summary of each season run by Alex Caballeros.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 6:00 0/0 12 1.13
Jr 6 5:43 2/2 10 1.40
Sr 7 5:46 3/4 10 1.45
South Torrance Career 18 5:49 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/18/17 Southern Section Finals Riverside City XC Course 3 V 144/173 -0.76 17:34 5:51
10/25/17 Warrior Mile West HS Track 1 V 15/38 1.34 4:39 4:39
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 54/129 0.69 17:55 6:07 You ROCK! (LY, LR, PR)
9/20/17 Pioneer League Meet #1 Palos Verdes HS 3 V 6/38 1.41 18:09 6:03 You ROCK! (LR, PR)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 25/167 1.29 15:52 5:17 You ROCK! (LY, LR, PR)
9/8/17 Rosemead Invitational Rosemead HS 3.06 Sr 15/166 1.45 16:36 5:26 You ROCK! (SBP)
9/2/17 Great Cow Run Cerritos Regional Park 3 V 230/271 0.48 18:42 6:14
11/2/16 Pioneer League Finals Entradero Park 3 JV 26/177 0.82 18:08 6:03
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 82/141 0.75 18:18 6:15 You ROCK! (LY, LR, PR)
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 V 9/41 1.36 17:30 5:28 You ROCK! (LR, PR)
9/22/16 Pioneer League Meet #1 Columbia Park 3 V 13/39 1.40 16:07 5:22 You ROCK! (SBP)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 4/216 1.28 16:31 5:30
9/3/16 Great Cow Run Cerritos Regional Park 3 V 199/284 0.76 17:11 5:44
11/4/15 Pioneer League Finals Palos Verdes HS 3 JV 6/113 1.12 18:42 6:14
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 So 17/116 0.77 18:26 6:17
10/3/15 Central Park Invitational Central Park HB 3 So 3/66 0.83 17:39 5:53
9/30/15 South Bay Cup Columbia Park 2.6 So 10/90 0.91 15:02 5:47
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 JV 2/120 1.13 18:45 5:52 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade400m800m1000m1200m1600m3200m
2016So56.23 PR2:06.65-3:27.00 PR4:42.7810:28.94
2017Jr-2:09.96--4:45.98-
2018Sr-2:06.43 PR2:49.44 PR-4:39.41 PR10:18.01 PR

By Event


400m

Date Meet Result Div Record Place
3/12/16 Redondo Invite 57.94 F/S 4x400
4/14/16 Centennial & Leuzinger 59.00 V 4x4
5/4/16 Pioneer League Finals 56.23 F/S PR (Δ=1.71,3.0%)
SR
LR (Δ=2.77,4.7%)

800m

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 2:26.00
3/17/16 North Dual 2:09.70 V PR (Δ=16.30,11.2%)
LR (Δ=16.30,11.2%)
3/26/16 Mustang Relays 2:06.65 V PR (Δ=3.05,2.4%)
SR
LR (Δ=3.05,2.4%)		 dmr
4/14/16 Centennial & Leuzinger 2:14.00 V
4/21/16 Torrance Dual 2:14.00 V LR (Δ=,0.0%)
2/15/17 Spartan Intersquad 2:38.00 V
3/2/17 Penninsula Dual 2:18.02 V LR (Δ=19.98,12.6%)
LY (Δ=7.98,5.5%)
3/23/17 North HS 2:14.31 V LR (Δ=3.71,2.7%)
3/30/17 Leuzinger Dual 2:15.55 V
4/27/17 West Dual 2:09.96 V SR (Δ=-3.31,-2.6%)
LR (Δ=5.59,4.1%)
LY (Δ=4.04,3.0%)		 7
5/1/17 Pioneer League Prelims 2:20.52 V 32
3/1/18 Peninsula Dual 2:13.37 V LR (Δ=7.15,5.1%)
LY (Δ=4.65,3.4%)		 5
4/14/18 South Bay Championships 2:06.43 V PR (Δ=0.22,0.2%)
SR (Δ=3.53,2.7%)
LR (Δ=6.94,5.2%)		 30
4/19/18 Centennial and West 2:11.46 V 9
4/27/18 Pioneer League Prelims 2:11.74 V 20

1000m

Date Meet Result Div Record Place
2/24/18 Zamperini Invite 2:49.44 SR 4

1200m

Date Meet Result Div Record Place
3/5/16 Paramount Relays 3:27.00 F/S SR DMR

1600m

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 5:10.00
3/3/16 Peninsula Dual 4:56.30 F/S PR (Δ=13.70,4.4%)
LR (Δ=13.70,4.4%)
3/5/16 Paramount Relays 4:51.00 F/S PR (Δ=5.30,1.8%)
LR (Δ=5.30,1.8%)		 4x1600 relay
3/12/16 Redondo Invite 4:42.78 F/S PR (Δ=8.22,2.8%)
SR
LR (Δ=8.22,2.8%)
3/17/16 North Dual 4:46.60 V
3/26/16 Mustang Relays 4:54.50 V 4x16
3/31/16 West Dual 4:42.80 F/S LR (Δ=11.70,4.0%)
4/21/16 Torrance Dual 5:06.40 V
4/22/16 South Bay Championships 4:46.23 F/S LR (Δ=20.17,6.6%)
4/28/16 Pioneer League Prelims 4:56.82 F/S
5/4/16 Pioneer League Finals 4:44.34 F/S LR (Δ=12.48,4.2%)
2/15/17 Spartan Intersquad 4:57.00 V LY (Δ=13.00,4.2%)
3/2/17 Penninsula Dual 4:55.80 V LR (Δ=1.20,0.4%)
3/23/17 North HS 4:50.64 V LR (Δ=5.16,1.7%)
3/30/17 Leuzinger Dual 4:59.19 V
4/1/17 LA County Championships 4:58.57 V LR (Δ=0.62,0.2%)
4/22/17 South Bay Championships 4:49.39 V LR (Δ=9.18,3.1%) 42
5/1/17 Pioneer League Prelims 4:49.93 V 17
5/4/17 Pioneer League Finals 4:45.98 V SR (Δ=-3.20,-1.1%)
LR (Δ=3.95,1.4%)		 12
3/1/18 Peninsula Dual 4:39.41 V PR (Δ=3.37,1.2%)
SR (Δ=6.57,2.3%)
LR (Δ=6.57,2.3%)
LY (Δ=16.39,5.5%)		 3
3/3/18 Culver City Invitational Relays 4:41.60 V LY (Δ=14.20,4.8%) 4
3/10/18 Redondo Nike Track Festival 4:41.93 V 88
3/15/18 Torrance Dual 4:49.46 V 1
3/17/18 Mustang Relays 4:52.28 V 31
4/5/18 North and Leuzinger 4:55.98 V LY (Δ=2.59,0.9%) 7
4/14/18 South Bay Championships 4:48.21 V LR (Δ=7.77,2.6%) 28
4/19/18 Centennial and West 4:41.63 V LR (Δ=6.58,2.3%)
LY (Δ=7.76,2.7%)		 1
4/27/18 Pioneer League Prelims 4:43.75 V LY (Δ=5.64,1.9%) 11
5/3/18 Pioneer League Finals 4:54.94 V 10

3200m

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 10:57.14c
3/3/16 Peninsula Dual 10:46.70 F/S PR (Δ=10.44,1.6%)
LR (Δ=10.44,1.6%)
4/28/16 Pioneer League Prelims 10:28.94 F/S PR (Δ=17.76,2.7%)
SR
LR (Δ=17.76,2.7%)
5/3/18 Pioneer League Finals 10:18.01 V PR (Δ=10.93,1.7%)
SR
LR (Δ=10.93,1.7%)		 6

4x400m

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 4:00.14c
3/12/16 Redondo Invite 3:57.46 F/S PR (Δ=5.54,2.3%)
LR (Δ=6.54,2.7%)
4/14/16 Centennial & Leuzinger 3:51.25 V
5/4/16 Pioneer League Finals 3:48.20 F/S
2/15/18 Spartan Intersquad 4:04.03 F/S 2

4x1600m

Date Meet Result Div Record Place
3/5/16 Paramount Relays 21:05.00 F/S

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/5/16 Paramount Relays 12:32.90 F/S
3/4/17 Culver City Relays 11:25.43 V
3/10/17 Redondo Distance Carnival 11:07.32 V