Career Report for Brandon Rowell

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brandon Rowell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
China Camp State Park 3.1 21:52 7:03 10/9/14 MC v Terra Linda Dual 1
Crown Road Trail 3 21:55 7:18 9/17/15 MC v Drake v Novato Tri 1
Hamilton Fields Sport Prk 2 13:27 6:44 8/26/15 MC v MA Scrimmage 2
Indian Valley College 3.1 20:36 6:39 10/30/14 MC v Novato Dual 2
Marin Catholic Track 1 5:38 5:38 10/27/14 Mile Time Trial #2 3
San Rafael HS 3.05 21:46 7:08 9/18/14 Dual-San Rafael/Tam/MC 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:27 6:44 8/26/15 MC v MA Scrimmage Hamilton Fields Sport Prk 2
3 21:55 7:18 9/17/15 MC v Drake v Novato Tri Crown Road Trail 1
3.1 20:36 6:39 10/30/14 MC v Novato Dual Indian Valley College 3

Career Summary

Below is a summary of each season run by Brandon Rowell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 6:51 1/2 10 0.11
Sr 3 6:45 2/2 8 -0.09
Marin Catholic Career 10 6:51 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/17/15 MC v Drake v Novato Tri Crown Road Trail 3 V 37/66 -0.09 21:55 7:18 You ROCK! (SBP)
8/26/15 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 14/33 13:27 6:44 You ROCK! (LY, LR, PR)
8/20/15 Mile Time Trial #1 Marin Catholic Track 1 5:48 5:48 You ROCK! (LY)
11/12/14 MCAL Championships Indian Valley College 3.1 V 85/109 -0.13 20:55 6:45
10/30/14 MC v Novato Dual Indian Valley College 3.1 V 23/52 0.11 20:36 6:39 You ROCK! (SBP)
10/27/14 Mile Time Trial #2 Marin Catholic Track 1 5:38 5:38 You ROCK! (LR, PR)
10/9/14 MC v Terra Linda Dual China Camp State Park 3.1 V 31/52 -0.12 21:52 7:03
9/18/14 Dual-San Rafael/Tam/MC San Rafael HS 3.05 V 28/43 21:46 7:08
8/27/14 MA v MC Scrimmage Hamilton Fields Sport Prk 2 V 23/29 15:03 7:32
8/19/14 Mile Time Trial #1 Marin Catholic Track 1 6:11 6:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.