Career Report for Shannon Farney
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shannon Farney's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Bon Tempe Lake | 2.65 | 21:54 | 8:16 | 10/5/16 | MC v Bran v SR v Justin | 1 |
| Concrete Pipeline | 3 | 24:46 | 8:15 | 10/31/16 | MC v Drake v Tam | 1 |
| Crown Road Trail | 3 | 25:52 | 8:37 | 9/17/15 | MC v Drake v Novato Tri | 2 |
| Hamilton Fields Sport Prk | 2 | 16:17 | 8:09 | 8/30/16 | MC v MA Scrimmage | 2 |
| Indian Valley College | 3.1 | 25:46 | 8:19 | 11/11/15 | MCAL Championships | 3 |
| Kennedy Park, Napa | 3.1 | 25:03 | 8:05 | 10/29/15 | MC v Justin Dual | 1 |
| Marin Catholic Track | 1 | 7:23 | 7:23 | 8/23/16 | Mile Time Trial #1 | 1 |
| O'Hair Park | 2.9 | 24:19 | 8:23 | 10/1/15 | MC v San Marin Dual | 1 |
| San Rafael HS | 3.05 | 25:31 | 8:22 | 10/7/15 | MC v San Rafael Dual | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:17 | 8:09 | 8/30/16 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 |
| 3 | 24:46 | 8:15 | 10/31/16 | MC v Drake v Tam | Concrete Pipeline | 3 |
| 3.1 | 25:03 | 8:05 | 10/29/15 | MC v Justin Dual | Kennedy Park, Napa | 4 |
Career Summary
Below is a summary of each season run by Shannon Farney.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 8:19 | 0/0 | 18 | -0.31 |
| Sr | 7 | 8:22 | 2/4 | 11 | -0.31 |
| Marin Catholic Career | 13 | 8:23 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/16 | MCAL Championships | Indian Valley College | 3.1 | V | 92/104 | -0.60 | 26:28 | 8:32 | You ROCK! (LR) |
| 10/31/16 | MC v Drake v Tam | Concrete Pipeline | 3 | V | 41/47 | 24:46 | 8:15 | ||
| 10/5/16 | MC v Bran v SR v Justin | Bon Tempe Lake | 2.65 | V | 34/52 | -0.31 | 21:54 | 8:16 | You ROCK! (SBP) |
| 9/22/16 | MC v Tera Lnda v SanMarin | Crown Road Trail | 3 | V | 16/35 | 25:57 | 8:39 | ||
| 9/15/16 | MC v Novato v Redwood | Indian Valley College | 3.1 | V | 27/39 | 27:32 | 8:53 | ||
| 8/30/16 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 19/39 | 16:17 | 8:09 | You ROCK! (LY, LR, PR) | |
| 8/23/16 | Mile Time Trial #1 | Marin Catholic Track | 1 | 7:23 | 7:23 | ||||
| 11/11/15 | MCAL Championships | Indian Valley College | 3.1 | JV | 28/67 | -0.39 | 25:46 | 8:19 | |
| 10/29/15 | MC v Justin Dual | Kennedy Park, Napa | 3.1 | V | 49/71 | -0.31 | 25:03 | 8:05 | You ROCK! (SBP) |
| 10/7/15 | MC v San Rafael Dual | San Rafael HS | 3.05 | V | 38/50 | 25:31 | 8:22 | ||
| 10/1/15 | MC v San Marin Dual | O'Hair Park | 2.9 | V | 19/41 | 24:19 | 8:23 | ||
| 9/17/15 | MC v Drake v Novato Tri | Crown Road Trail | 3 | V | 40/59 | -0.41 | 25:52 | 8:37 | |
| 8/26/15 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 20/38 | 16:52 | 8:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 100m | 200m |
|---|---|---|---|
| 2016 Outdoor | Jr | 14.14 PR | 29.04 PR |
| 2017 Outdoor | Sr | - | 29.34 |
By Event
100m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/17/16 | Marin Catholic vs. Redwood & Terra Linda | 14.44c | V | ||
| 4/7/16 | Marin Catholic vs. Tam, Branson, & San Marin | 14.14c | V | PR (Δ=0.30,2.1%) SR LR (Δ=0.30,2.1%) |
200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/3/16 | Marin Catholic vs San Rafael & Justin Siena | 29.74c | V | ||
| 3/17/16 | Marin Catholic vs. Redwood & Terra Linda | 29.34c | V | PR (Δ=0.40,1.3%) LR (Δ=0.40,1.3%) |
|
| 4/21/16 | Marin Catholic vs Novato & Drake | 29.04c | V | PR (Δ=0.30,1.0%) SR LR (Δ=0.30,1.0%) |
|
| 4/5/17 | Marin Catholic vs. Tam | 29.34c | V | SR (Δ=-0.30,-1.0%) |
4x100m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/16/17 | Marin Catholic vs. Drake & Novato | 53.24c | V | LR (Δ=1.90,3.4%) LY (Δ=0.26,0.5%) |
|
| 3/30/17 | Marin Catholic vs. Redwood & Terra Linda | 55.24c | V | ||
| 4/5/17 | Marin Catholic vs. Tam | 54.94c | V |