Career Report for Griffin Spurr
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Griffin Spurr's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| China Camp State Park | 3.1 | 24:43 | 7:58 | 10/9/14 | MC v Terra Linda Dual | 1 |
| Crown Road Trail | 3 | 29:29 | 9:50 | 10/2/14 | Marin Catholic Dual | 1 |
| Indian Valley College | 3.1 | 24:35 | 7:56 | 10/30/14 | MC v Novato Dual | 2 |
| Marin Catholic Track | 1 | 6:43 | 6:43 | 10/27/14 | Mile Time Trial #2 | 1 |
| San Rafael HS | 3.05 | 22:15 | 7:18 | 9/18/14 | Dual-San Rafael/Tam/MC | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 29:29 | 9:50 | 10/2/14 | Marin Catholic Dual | Crown Road Trail | 1 |
| 3.1 | 24:35 | 7:56 | 10/30/14 | MC v Novato Dual | Indian Valley College | 3 |
Career Summary
Below is a summary of each season run by Griffin Spurr.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 1 | 8:23 | 0/0 | 19 | -1.67 |
| Sr | 5 | 8:04 | 1/1 | 21 | -1.24 |
| Marin Catholic Career | 6 | 8:11 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/14 | MC v Novato Dual | Indian Valley College | 3.1 | V | 52/52 | -1.91 | 24:35 | 7:56 | You ROCK! (LR, PR) |
| 10/27/14 | Mile Time Trial #2 | Marin Catholic Track | 1 | 6:43 | 6:43 | ||||
| 10/9/14 | MC v Terra Linda Dual | China Camp State Park | 3.1 | V | 49/52 | -1.24 | 24:43 | 7:58 | You ROCK! (SBP) |
| 10/2/14 | Marin Catholic Dual | Crown Road Trail | 3 | V | 53/55 | -2.03 | 29:29 | 9:50 | |
| 9/18/14 | Dual-San Rafael/Tam/MC | San Rafael HS | 3.05 | V | 32/43 | 22:15 | 7:18 | ||
| 11/13/13 | MCAL Championships | Indian Valley College | 3.1 | JV | 37/46 | -1.67 | 26:00 | 8:23 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.