Career Report for Allison Haugen
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Allison Haugen's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Columbia Park | 2.8 | 21:33 | 7:42 | 22 | 9/28/05 | South Bay Cup | 1 |
Columbia Park | 3 | 18:42.9 | 6:14 | 14 | 9/27/06 | South Bay Cup | 1 |
El Corazon Park | 2.46 | 17:04 | 6:56 | 9 | 10/15/05 | So California Invite | 1 |
Entradero Park | 3 | 19:55 | 6:38 | 6 | 10/10/07 | Bay League #2 | 4 |
Fairbanks | 3.1 | 20:13 | 6:31 | 3 | 10/13/07 | Cal Poly Invitational | 1 |
Heartwell Park | 3 | 19:23.1 | 6:28 | 2 | 9/9/06 | Long Beach Invitational | 1 |
Legg Lake Park | 3 | 19:35 | 6:32 | 6 | 10/14/06 | Bell Gardens Invitational | 1 |
Mt. Sac | 2.93 | 19:03 | 6:30 | 15 | 10/21/06 | Mt. Sac Invitational | 11 |
Palos Verdes HS | 3 | 20:53 | 6:58 | 16 | 10/12/06 | Bay League #2 | 4 |
Playa Del Rey | 9.75 | 72:12 | 7:24 | 17 | 10/6/07 | Marina to Pier | 3 |
Polliwog Park | 3 | 18:57 | 6:19 | 13 | 11/2/06 | Bay League Finals | 3 |
San Buenaventura St Beach | 3 | 21:50 | 7:17 | 62 | 9/9/05 | Seaside Invitational | 1 |
Track | 1.99 | 12:00 | 6:02 | 4 | 10/27/06 | Cougar 2-Mile | 2 |
Woodbridge HS | 3 | 19:04 | 6:21 | 12 | 9/15/07 | Woodbridge Invitational | 1 |
Woodward Park | 3.1 | 20:04 | 6:28 | 30 | 11/26/05 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:42.9 | 6:14 | 9/27/06 | South Bay Cup | Columbia Park | 16 |
3.1 | 20:04 | 6:28 | 11/26/05 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Allison Haugen.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 12 | 7:30 | 1/2 | 10 | 1.21 |
So | 11 | 6:51 | 8/8 | 1 | 1.76 |
Jr | 8 | 6:50 | 3/6 | 3 | 1.55 |
Sr | 5 | 7:10 | 2/5 | 7 | 0.95 |
West High School Career | 36 | 7:06 | 14/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/22/08 | Southern Section Finals | Mt. Sac | 2.93 | V | 47/116 | 0.32 | 19:58 | 6:49 | You ROCK! (LR) |
11/15/08 | Southern Section Prelims | Mt. Sac | 2.93 | V | 27/101 | 0.81 | 20:15 | 6:55 | You ROCK! (LR) |
11/6/08 | Bay League Finals | Entradero Park | 3 | V | 22:23 | 7:28 | |||
10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 2/188 | 0.95 | 20:59 | 7:10 | You ROCK! (SBP) |
9/25/08 | Bay League #1 | Palos Verdes HS | 3 | V | 22:32 | 7:31 | |||
11/17/07 | Southern Section Finals | Mt. Sac | 2.93 | V | 50/123 | 0.68 | 19:05 | 6:31 | You ROCK! (LY, LR) |
11/1/07 | Bay League Finals | Palos Verdes HS | 3 | V | 21:00 | 7:00 | |||
10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 11/104 | 1.55 | 19:22 | 6:37 | You ROCK! (SBP) |
10/13/07 | Cal Poly Invitational | Fairbanks | 3.1 | V | 20:13 | 6:31 | |||
10/10/07 | Bay League #2 | Entradero Park | 3 | V | 19:55 | 6:38 | You ROCK! (LR, PR) | ||
10/6/07 | Marina to Pier | Playa Del Rey | 9.75 | 72:12 | 7:24 | You ROCK! (LY, LR, PR) | |||
9/20/07 | Bay League #1 | Polliwog Park | 3 | V | 19:07 | 6:22 | |||
9/15/07 | Woodbridge Invitational | Woodbridge HS | 3 | V | 19:04 | 6:21 | |||
11/18/06 | Southern Section Finals | Mt. Sac | 2.93 | V | 36/119 | 0.83 | 19:17 | 6:35 | You ROCK! (LY) |
11/11/06 | Southern Section Prelims | Mt. Sac | 2.93 | V | 13/109 | 1.11 | 19:15 | 6:34 | You ROCK! (LY) |
11/2/06 | Bay League Finals | Polliwog Park | 3 | V | 18:57 | 6:19 | You ROCK! (LR, PR) | ||
10/27/06 | Cougar 2-Mile | Track | 1.99 | 12:00 | 6:02 | You ROCK! (LY, LR, PR) | |||
10/21/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 13/159 | 1.76 | 19:03 | 6:30 | You ROCK! (LY, LR, PR, SBP) |
10/14/06 | Bell Gardens Invitational | Legg Lake Park | 3 | So | 19:35 | 6:32 | |||
10/12/06 | Bay League #2 | Palos Verdes HS | 3 | V | 20:53 | 6:58 | You ROCK! (LR, PR) | ||
10/7/06 | Marina to Pier | Playa Del Rey | 9.75 | 75:56 | 7:47 | You ROCK! (LY, LR, PR) | |||
9/27/06 | South Bay Cup | Columbia Park | 3 | V | 5/70 | 1.71 | 18:42.9 | 6:14 | You ROCK! (DPR) |
9/21/06 | Bay League Meet #1 | Entradero Park | 3 | V | 5/35 | 1.50 | 20:54 | 6:58 | You ROCK! (LR, PR) |
9/9/06 | Long Beach Invitational | Heartwell Park | 3 | So | 2/181 | 1.63 | 19:23.1 | 6:28 | You ROCK! (DPR) |
11/26/05 | CA State Finals | Woodward Park | 3.1 | V | 98/188 | 0.45 | 20:04 | 6:28 | |
11/19/05 | Southern Section Finals | Mt. Sac | 2.93 | V | 60/107 | 0.23 | 20:06 | 6:52 | |
11/12/05 | Southern Section Prelims | Mt. Sac | 2.93 | V | 20/99 | 0.98 | 19:44 | 6:44 | You ROCK! (LR, PR) |
11/3/05 | Bay League Finals | Entradero Park | 3 | Fr | 21:13 | 7:04 | |||
10/28/05 | Cougar 2-Mile | Track | 1.99 | 12:48 | 6:26 | ||||
10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 2/113 | 1.21 | 20:16 | 6:55 | You ROCK! (SBP) |
10/15/05 | So California Invite | El Corazon Park | 2.46 | V | 17:04 | 6:56 | |||
10/11/05 | Bay League #2 | Polliwog Park | 3 | Fr | 20:19 | 6:46 | You ROCK! (DPR) | ||
10/1/05 | Marina to Pier | Playa Del Rey | 9.75 | 87:41 | 9:00 | ||||
9/28/05 | South Bay Cup | Columbia Park | 2.8 | Fr | 21:33 | 7:42 | |||
9/22/05 | Bay League #1 | Palos Verdes HS | 3 | Fr | 24:18 | 8:06 | |||
9/9/05 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 21:50 | 7:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.