Career Report for Rio Enomoto

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rio Enomoto's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 2.8 16:37 5:56 16 9/28/05 South Bay Cup 2
Columbia Park 3 15:46.3 5:15 35 9/27/06 South Bay Cup 2
El Corazon Park 3.2 18:17 5:43 5 10/15/05 So California Invite 1
Entradero Park 3 16:45 5:35 15 10/10/07 Bay League #2 4
Fairbanks 3.1 16:10 5:13 1 10/13/07 Cal Poly Invitational 1
Heartwell Park 3 16:25.9 5:29 3 9/9/06 Long Beach Invitational 1
Legg Lake Park 3 16:29 5:30 4 10/14/06 Bell Gardens Invitational 2
Mt. Sac 2.93 15:58 5:27 33 10/19/07 Mt. Sac Invitational 6
Palos Verdes HS 3 16:19 5:26 1 11/1/07 Bay League Finals 5
Playa Del Rey 9.75 59:30 6:06 20 10/7/06 Marina to Pier 3
Polliwog Park 3 15:53 5:18 13 11/2/06 Bay League Finals 4
San Buenaventura St Beach 3 16:08 5:23 17 9/9/05 Seaside Invitational 3
Track 1.99 10:04 5:04 5 10/27/06 Cougar 2-Mile 2
Woodbridge HS 3 15:35 5:12 5 9/16/06 Woodbridge XC Classic 4
Woodward Park 3.1 17:22 5:36 57 11/26/05 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:35 5:12 9/16/06 Woodbridge XC Classic Woodbridge HS 25
3.1 16:10 5:13 10/13/07 Cal Poly Invitational Fairbanks 2

Career Summary

Below is a summary of each season run by Rio Enomoto.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:41 1/1 12
So 13 5:49 8/9 6 1.34
Jr 11 5:38 7/9 2 1.65
Sr 8 5:22 3/7 1 1.56
West High School Career 41 5:54 19/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/07 Bay League Finals Palos Verdes HS 3 V 16:19 5:26 You ROCK! (LR, PR)
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 V 23/118 1.55 15:58 5:27 You ROCK! (LY, LR, PR)
10/13/07 Cal Poly Invitational Fairbanks 3.1 V 16:10 5:13 You ROCK! (DPR)
10/10/07 Bay League #2 Entradero Park 3 V 16:45 5:35 You ROCK! (LR, PR)
9/26/07 South Bay Cup Columbia Park 3 V 14/81 1.56 15:50 5:17 You ROCK! (SBP)
9/20/07 Bay League #1 Polliwog Park 3 V 16:07 5:22
9/15/07 Woodbridge Invitational Woodbridge HS 3 Sr 15:42 5:14
9/7/07 Seaside Invitational San Buenaventura St Beach 3 Sr 21/195 1.27 16:15 5:25
11/11/06 Southern Section Prelims Mt. Sac 2.93 V 11/107 0.98 16:12 5:32 You ROCK! (LY, LR, PR)
11/2/06 Bay League Finals Polliwog Park 3 V 15:53 5:18 You ROCK! (LR, PR)
10/27/06 Cougar 2-Mile Track 1.99 10:04 5:04 You ROCK! (LY, LR, PR)
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 V 28/104 1.48 16:24 5:36 You ROCK! (LY, LR, PR)
10/14/06 Bell Gardens Invitational Legg Lake Park 3 Jr 16:29 5:30 You ROCK! (LR, PR)
10/12/06 Bay League #2 Palos Verdes HS 3 V 17:35 5:52
10/7/06 Marina to Pier Playa Del Rey 9.75 59:30 6:06 You ROCK! (LY, LR, PR)
9/27/06 South Bay Cup Columbia Park 3 V 15/91 1.65 15:46.3 5:15 You ROCK! (SBP)
9/21/06 Bay League Meet #1 Entradero Park 3 V 16/35 1.37 17:49 5:56
9/16/06 Woodbridge XC Classic Woodbridge HS 3 V 25/128 1.50 15:35 5:12 You ROCK! (LY, LR, PR, DPR)
9/9/06 Long Beach Invitational Heartwell Park 3 Jr 19/191 1.34 16:25.9 5:29
11/26/05 CA State Finals Woodward Park 3.1 V 128/189 0.14 17:22 5:36
11/19/05 Southern Section Finals Mt. Sac 2.93 V 32/108 0.58 16:30 5:38 You ROCK! (LR, PR)
11/12/05 Southern Section Prelims Mt. Sac 2.93 V 26/108 0.79 16:42 5:42
11/3/05 Bay League Finals Entradero Park 3 V 17:36 5:52 You ROCK! (LR, PR)
10/28/05 Cougar 2-Mile Track 1.99 10:11 5:07
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 So 1/194 1.34 16:33 5:39 You ROCK! (SBP)
10/15/05 So California Invite El Corazon Park 3.2 V 18:17 5:43
10/11/05 Bay League #2 Polliwog Park 3 V 17:47 5:56 You ROCK! (LR, PR)
10/1/05 Marina to Pier Playa Del Rey 9.75 62:34 6:25 You ROCK! (LR, PR)
9/28/05 South Bay Cup Columbia Park 2.8 V 16:37 5:56 You ROCK! (LY, LR, PR)
9/22/05 Bay League #1 Palos Verdes HS 3 V 17:19 5:46 You ROCK! (LR, PR)
9/17/05 Woodbridge Invitational Woodbridge HS 3 So 16:18 5:26 You ROCK! (LY, LR, PR)
9/9/05 Seaside Invitational San Buenaventura St Beach 3 So 16:08 5:23 You ROCK! (LY, LR, PR, DPR)
11/4/04 Bay League Finals Palos Verdes HS 3 Fr 18:14 6:05 You ROCK! (LR, PR)
10/16/04 Bell Gardens Invitational Legg Lake Park 3 Fr 17:09 5:43 You ROCK! (DPR)
10/13/04 Bay League #2 Entradero Park 3 Fr 18:56 6:19
10/9/04 Marina to Pier Playa Del Rey 9.75 78:20 8:02
10/5/04 Practice Meet v Peninsula Palos Verdes HS 3 19:40 6:33
9/28/04 South Bay Cup Columbia Park 2.8 Fr 17:09 6:08
9/23/04 Bay League #1 Polliwog Park 3 Fr 18:09 6:03
9/18/04 Woodbridge Invitational Woodbridge HS 3 Fr 18:06 6:02 You ROCK! (DPR)
9/10/04 Seaside Invitational San Buenaventura St Beach 3 Fr 18:24 6:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.