Career Report for Julia Cashen

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julia Cashen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 16:55 7:21 9/26/06 Central Park Invitational 2
Crystal Springs 2.95 22:55 7:46 11/1/05 El Camino League Finals 4
Homestead HS 2.35 17:49 7:35 10/18/07 Mustang Scrimmage 1
Lynbrook HS 2.1 14:13 6:46 9/8/05 Lynbrook Center Meet 2
North Monterey County HS 3.01 21:35 7:10 9/10/05 Earlybird Invitational 1
Saratoga HS 2 13:33 6:47 10/6/05 Saratoga Scrimmage 3
Stanford Golf Course 1.86 14:16 7:40 9/29/07 Stanford Invitational 1
Stanford Golf Course 3.1 22:32 7:16 9/24/05 Stanford Invitational 2
Toro Park 3 22:49 7:36 11/13/04 Central Coast Section Finals 3
Woodward Park 3.1 21:51 7:03 10/8/05 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:33 6:47 10/6/05 Saratoga Scrimmage Saratoga HS 3
3 21:35 7:12 9/10/05 Earlybird Invitational North Monterey County HS 4
3.1 21:51 7:03 10/8/05 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Julia Cashen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:30 0/0 11 -0.07
So 6 7:10 0/0 17 1.08
Jr 6 7:53 1/3 11 0.51
Sr 6 7:43 0/0 10 0.62
Los Altos Career 20 7:35 4/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/07 El Camino League Finals Crystal Springs 2.95 V 44/48 -0.31 24:34 8:20 You ROCK! (LY, LR)
10/18/07 Mustang Scrimmage Homestead HS 2.35 V 23/28 0.43 17:49 7:35
9/29/07 Stanford Invitational Stanford Golf Course 1.86 JV 82/128 -0.13 14:16 7:40
9/25/07 Central Park Invitational Central Park 2.3 V 71/83 0.33 17:28 7:36
9/18/07 Saratoga Scrimmage Saratoga HS 2 V 33/46 0.54 14:56 7:28 You ROCK! (LY, LR)
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 V 41/59 0.62 15:32 7:24 You ROCK! (SBP)
11/11/06 Central Coast Section Finals Toro Park 3 V 104/114 -0.93 23:49 7:56 You ROCK! (LR)
10/31/06 EC Finals Crystal Springs 2.95 JV 53/96 -0.48 24:50 8:25
10/19/06 Crystal Springs #2 Crystal Springs 2.95 V 75/129 0.50 23:21 7:55
9/26/06 Central Park Invitational Central Park 2.3 V 66/84 0.31 16:55 7:21
9/21/06 Saratoga Invitational Saratoga HS 2 V 26/41 0.51 14:56 7:28 You ROCK! (SBP)
9/6/06 Earlybird Invitational Toro Park 3 V 143/226 0.44 23:58 7:59
11/1/05 El Camino League Finals Crystal Springs 2.95 JV 22/89 0.28 22:55 7:46
10/8/05 Clovis Invitational Woodward Park 3.1 V 66/152 0.32 21:51 7:03
10/6/05 Saratoga Scrimmage Saratoga HS 2 V 27/54 0.89 13:33 6:47
9/24/05 Stanford Invitational Stanford Golf Course 3.1 V 138/233 0.02 22:32 7:16 You ROCK! (LY, LR, PR)
9/10/05 Earlybird Invitational North Monterey County HS 3.01 F/S 18/267 1.08 21:35 7:10 You ROCK! (SBP)
9/8/05 Lynbrook Center Meet Lynbrook HS 2.1 V 21/45 0.85 14:13 6:46
11/13/04 Central Coast Section Finals Toro Park 3 V 46/82 -0.20 22:49 7:36
9/25/04 Stanford Invitational Stanford Golf Course 3.1 V 133/237 -0.07 22:58 7:25 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.