Career Report for Julia Cashen
Class of 2008
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Julia Cashen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park | 2.3 | 16:54.6 | 7:21 | 27 | 9/26/06 | Central Park Invitational | 2 |
| Crystal Springs | 2.95 | 22:55 | 7:46 | 114 | 11/1/05 | El Camino League Finals | 4 |
| Homestead HS | 2.35 | 17:48.9 | 7:35 | 3 | 10/18/07 | Mustang Scrimmage | 1 |
| Lynbrook HS | 2.1 | 14:13.2 | 6:46 | 15 | 9/8/05 | Lynbrook Center Meet | 2 |
| North Monterey County HS | 3.01 | 21:35 | 7:10 | 3 | 9/10/05 | Earlybird Invitational | 1 |
| Saratoga HS | 2 | 13:33 | 6:47 | 8 | 10/6/05 | Saratoga Scrimmage | 3 |
| Stanford Golf Course | 1.86 | 14:16 | 7:40 | 8 | 9/29/07 | Stanford Invitational | 1 |
| Stanford Golf Course | 3.1 | 22:32 | 7:16 | 35 | 9/24/05 | Stanford Invitational | 2 |
| Toro Park | 3 | 22:49 | 7:36 | 64 | 11/13/04 | Central Coast Section Finals | 3 |
| Woodward Park | 3.1 | 21:51 | 7:03 | 49 | 10/8/05 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:33 | 6:47 | 10/6/05 | Saratoga Scrimmage | Saratoga HS | 3 |
| 3 | 21:35 | 7:12 | 9/10/05 | Earlybird Invitational | North Monterey County HS | 4 |
| 3.1 | 21:51 | 7:03 | 10/8/05 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Julia Cashen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:30 | 0/0 | 11 | -0.07 |
| So | 6 | 7:10 | 0/0 | 17 | 1.08 |
| Jr | 6 | 7:53 | 1/3 | 11 | 0.51 |
| Sr | 6 | 7:43 | 2/4 | 10 | 0.62 |
| Los Altos Career | 20 | 7:35 | 4/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/07 | El Camino League Finals | Crystal Springs | 2.95 | V | 44/48 | -0.31 | 24:34 | 8:20 | You ROCK! (LY, LR) |
| 10/18/07 | Mustang Scrimmage | Homestead HS | 2.35 | V | 23/28 | 0.43 | 17:48.9 | 7:35 | |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 82/128 | -0.13 | 14:16 | 7:40 | |
| 9/25/07 | Central Park Invitational | Central Park | 2.3 | V | 71/83 | 0.33 | 17:27.9 | 7:36 | |
| 9/18/07 | Saratoga Scrimmage | Saratoga HS | 2 | V | 33/46 | 0.54 | 14:56 | 7:28 | You ROCK! (LY, LR) |
| 9/6/07 | Lynbrook Center Meet | Lynbrook HS | 2.1 | V | 41/59 | 0.62 | 15:31.9 | 7:24 | You ROCK! (SBP) |
| 11/11/06 | Central Coast Section Finals | Toro Park | 3 | V | 104/114 | -0.93 | 23:49 | 7:56 | You ROCK! (LR) |
| 10/31/06 | EC Finals | Crystal Springs | 2.95 | JV | 53/96 | -0.48 | 24:50 | 8:25 | |
| 10/19/06 | Crystal Springs #2 | Crystal Springs | 2.95 | V | 75/129 | 0.50 | 23:21 | 7:55 | |
| 9/26/06 | Central Park Invitational | Central Park | 2.3 | V | 66/84 | 0.31 | 16:54.6 | 7:21 | |
| 9/21/06 | Saratoga Invitational | Saratoga HS | 2 | V | 26/41 | 0.51 | 14:56 | 7:28 | You ROCK! (SBP) |
| 9/6/06 | Earlybird Invitational | Toro Park | 3 | V | 143/226 | 0.44 | 23:58 | 7:59 | |
| 11/1/05 | El Camino League Finals | Crystal Springs | 2.95 | JV | 22/89 | 0.28 | 22:55 | 7:46 | |
| 10/8/05 | Clovis Invitational | Woodward Park | 3.1 | V | 66/152 | 0.32 | 21:51 | 7:03 | You ROCK! (DPR) |
| 10/6/05 | Saratoga Scrimmage | Saratoga HS | 2 | V | 27/54 | 0.89 | 13:33 | 6:47 | |
| 9/24/05 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 138/233 | 0.02 | 22:32 | 7:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/10/05 | Earlybird Invitational | North Monterey County HS | 3.01 | F/S | 18/267 | 1.08 | 21:35 | 7:10 | You ROCK! (SBP) |
| 9/8/05 | Lynbrook Center Meet | Lynbrook HS | 2.1 | V | 21/45 | 0.85 | 14:13.2 | 6:46 | |
| 11/13/04 | Central Coast Section Finals | Toro Park | 3 | V | 46/82 | -0.20 | 22:49 | 7:36 | |
| 9/25/04 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 133/237 | -0.07 | 22:58 | 7:25 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.