Career Report for Danny Williams
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Danny Williams's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 20:12 | 6:51 | 208 | 11/5/16 | PAL Championships | 3 |
| Golden Gate Park | 2.13 | 15:11.5 | 7:08 | 79 | 9/10/16 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 15:32 | 6:40 | 96 | 10/12/16 | PAL Meet #2 | 1 |
| Westmoor HS | 2.4 | 16:35 | 6:55 | 83 | 9/24/16 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Danny Williams.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 7:18 | 2/2 | 14 | 0.12 |
| Aragon Career | 6 | 7:18 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/16 | PAL Championships | Crystal Springs | 2.95 | F/S | 46/128 | 0.12 | 20:12 | 6:51 | You ROCK! (LR, PG, PR, SBP) |
| 10/19/16 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | So | 37/65 | 0.12 | 21:02 | 7:08 | You ROCK! (LR, PR) |
| 10/12/16 | PAL Meet #2 | Half Moon Bay HS | 2.33 | F/S | 41/135 | 0.11 | 15:32 | 6:40 | You ROCK! (PG) |
| 9/24/16 | Ram Invitational | Westmoor HS | 2.4 | So | 95/178 | -0.03 | 16:35 | 6:55 | |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | So | 136/198 | 0.07 | 15:11.5 | 7:08 | |
| 9/6/16 | Aragon-SanMateo Scrimmage | Crystal Springs | 2.95 | 26:11 | 8:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
|---|---|---|---|---|---|---|
| 2017 Outdoor | So | 12.03 | 25.83 PR | 57.98 | 17'9.5 PR | |
| 2018 Outdoor | Jr | 11.84 | - | - | 17'9 | |
| 2019 Outdoor | Sr | 11.54 c PR | - | 55.37 PR | 17'7.5 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | The Kings Academy T&F In ite | 12.40 | F/S | |||
| 4/26/17 | PAL Menlo Atherton | 12.20 | F/S | PR (Δ=0.20,1.6%) LR (Δ=0.20,1.6%) |
3 | |
| 5/6/17 | PAL F/S Championship Meet | 12.03 | F/S | PR (Δ=0.17,1.4%) SR LR (Δ=0.17,1.4%) |
6 | |
| 3/10/18 | TKA Iinvite | 12.43 | V | 38 | ||
| 3/21/18 | PAL 1 Carlmont | 12.45 | V | 5 | ||
| 3/28/18 | PAL 2 Westmoor | 11.96 | V | PR (Δ=0.07,0.6%) LR (Δ=0.49,3.9%) |
2 | |
| 4/18/18 | PAL 4 Sequoia High | 12.25 | V | 4 | ||
| 4/25/18 | PAL 5 M-A | 12.03 | V | LR (Δ=0.22,1.8%) LY (Δ=0.17,1.4%) |
4 | |
| 5/4/18 | PAL Varsity Trials | 11.84 | V | PR (Δ=0.12,1.0%) SR (Δ=0.19,1.6%) LR (Δ=0.19,1.6%) LY (Δ=0.19,1.6%) |
19 | |
| 2/21/19 | Scrimmage w/ CSUS,Hillsdale | 11.54c | V | PR (Δ=0.30,2.5%) SR (Δ=0.30,2.5%) LR (Δ=0.30,2.5%) |
||
| 3/13/19 | PAL 1 vs. Mills | 12.01 | V | LY (Δ=0.42,3.4%) | 1 | |
| 4/10/19 | PAL 4 vs. Menlo-Atherton | 11.82 | V | LR (Δ=0.19,1.6%) | 2 | |
| 4/17/19 | PAL 5 vs. Carlmont | 11.73 | V | LR (Δ=0.09,0.8%) LY (Δ=0.52,4.2%) |
3 | |
| 4/26/19 | PAL Varsity Trials | 11.60 | V | LR (Δ=0.13,1.1%) LY (Δ=0.43,3.6%) |
8 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | The Kings Academy T&F In ite | 26.61 | F/S | |||
| 3/23/17 | PAL Meet Sequoia | 25.83 | F/S | PR (Δ=0.78,2.9%) SR LR (Δ=0.78,2.9%) |
1 | |
| 4/29/17 | Mills Invitational | 26.11 | F/S | 8 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | S I F/S Invite | 1:01.14c | F/S | |||
| 3/23/17 | PAL Meet Sequoia | 57.98 | F/S | PR (Δ=3.16,5.2%) SR LR (Δ=3.16,5.2%) |
1 | |
| 4/13/17 | PAL Mills | 59.94 | F/S | 2 | ||
| 3/20/19 | PAL 2 vs. Westmoor | 55.37 | F/S | PR (Δ=2.61,4.5%) SR LR (Δ=4.57,7.6%) |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | S I F/S Invite | 48.15 | F/S | LR (Δ=0.08,0.2%) | 1st | |
| 3/11/17 | The Kings Academy T&F In ite | 48.07 | F/S | |||
| 3/23/17 | PAL Meet Sequoia | 47.93 | F/S | LR (Δ=0.14,0.3%) LY (Δ=1.22,2.5%) |
||
| 4/15/17 | Bearcat Invite | 47.70 | F/S | LR (Δ=0.23,0.5%) LY (Δ=0.65,1.3%) |
||
| 3/10/18 | TKA Iinvite | 46.88 | V | |||
| 3/28/18 | PAL 2 Westmoor | 47.24 | V | |||
| 4/14/18 | San Mateo Bearcat Invite | 46.45 | V | |||
| 4/25/18 | PAL 5 M-A | 46.76 | V | |||
| 5/12/18 | PAL Varsity Championship | 45.36 | V | LR (Δ=1.40,3.0%) | ||
| 2/21/19 | Scrimmage w/ CSUS,Hillsdale | 47.44c | V | |||
| 3/13/19 | PAL 1 vs. Mills | 46.52 | V | 1 | ||
| 4/10/19 | PAL 4 vs. Menlo-Atherton | 45.75 | V | |||
| 5/4/19 | PAL Varsity Finals | 44.79 | V | LR (Δ=0.96,2.1%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/18 | PAL 1 Carlmont | 3:56.94 | V | |||
| 3/28/18 | PAL 2 Westmoor | 3:50.55 | V |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | The Kings Academy T&F In ite | 16'9 | F/S | |||
| 3/23/17 | PAL Meet Sequoia | 16'10.5 | F/S | PR (Δ=0'1.5,0.7%) LR (Δ=0'1.5,0.7%) |
1 | |
| 3/30/17 | PAL Meet Burlingame | 17'2.5 | F/S | PR (Δ=0'4,2.0%) LR (Δ=0'4,2.0%) |
1 | |
| 4/26/17 | PAL Menlo Atherton | 17'4 | F/S | PR (Δ=0'1.5,0.7%) LR (Δ=0'1.5,0.7%) |
2 | |
| 5/6/17 | PAL F/S Championship Meet | 17'9.5 | F/S | PR (Δ=0'5.5,2.6%) SR LR (Δ=0'5.5,2.6%) |
9 | |
| 3/10/18 | TKA Iinvite | 17'4 | V | LY (Δ=0'7,3.5%) | 12 | |
| 3/21/18 | PAL 1 Carlmont | 17'9 | V | SR (Δ=-0'0.5,-0.2%) LR (Δ=0'5,2.4%) LY (Δ=0'10.5,5.2%) |
3 | |
| 4/18/18 | PAL 4 Sequoia High | 17'3 | V | 5 | ||
| 4/25/18 | PAL 5 M-A | 16'0.5 | V | 6 | ||
| 2/21/19 | Scrimmage w/ CSUS,Hillsdale | 17'7.5 | V | SR (Δ=-0'1.5,-0.7%) LR (Δ=1'7,9.9%) |