Career Report for Amelia Lowry
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Amelia Lowry's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 16:00 | 7:37 | 8 | 10/10/09 | Castro Valley Invite | 1 |
| Castle Rock Park | 2 | 16:39 | 8:20 | 4 | 9/30/09 | DVAL #2 - CP, YV, MD | 1 |
| Hayward HS Old | 3 | 19:40 | 6:33 | 26 | 11/19/11 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 13:55.8 | 6:58 | 37 | 9/10/11 | Ed Sias Invitational | 8 |
| Hidden Valley Park | 3 | 21:06 | 7:02 | 38 | 10/19/11 | DVAL #3 CP, Berean, CV | 1 |
| Lime Ridge Open Space | 2 | 16:24 | 8:12 | 4 | 10/14/09 | DVAL #3 - CP, NG | 1 |
| Mt. Sac | 2.93 | 19:57 | 6:49 | 17 | 10/23/10 | Mt. Sac Invitational | 1 |
| Newhall Park | 1.95 | 14:43 | 7:33 | 26 | 10/21/09 | DVAL #4 - CP, Concord | 1 |
| Newhall Park | 2 | 15:08 | 7:34 | 64 | 9/19/09 | De La Salle Invitational | 2 |
| Newhall Park | 2.95 | 21:57 | 7:26 | 31 | 10/5/11 | DVAL #1 - CP, Northgate | 1 |
| Newhall Park | 3 | 20:30 | 6:50 | 35 | 9/17/11 | De La Salle Invitational | 2 |
| Shadow Cliffs Park | 2.95 | 20:07.72 | 6:49 | 17 | 10/2/10 | Scott Bauhs Invitational | 2 |
| Stanford Golf Course | 3.1 | 20:26 | 6:35 | 16 | 9/24/11 | Stanford Invitational | 2 |
| Woodward Park | 3.1 | 19:49 | 6:24 | 25 | 11/27/10 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:55.8 | 6:58 | 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 12 |
| 3 | 19:40 | 6:33 | 11/19/11 | North Coast Section Finals | Hayward HS Old | 5 |
| 3.1 | 19:49 | 6:24 | 11/27/10 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Amelia Lowry.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 9:02 | 1/1 | 33 | 0.29 |
| So | 10 | 7:50 | 4/5 | 13 | 1.17 |
| Jr | 7 | 6:46 | 2/2 | 10 | 1.34 |
| Sr | 7 | 6:50 | 1/1 | 12 | 1.13 |
| College Park Career | 27 | 7:19 | 11/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/5/08 | Little Ed Scrimmage | Hidden Valley Park | 2 | F/S | 40/61 | -0.67 | 20:48 | 10:24 | |
| 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 108/152 | -0.28 | 17:18 | 8:39 | You ROCK! (LR, PR, DPR) |
| 9/20/08 | De La Salle Invitational | Newhall Park | 2 | F/S | 91/208 | 0.29 | 16:04.3 | 8:02 | You ROCK! (SBP, DPR) |
| 9/4/09 | Little Ed Scrimmage | Hidden Valley Park | 2 | 17:04 | 8:32 | You ROCK! (LY, LR, PR) | |||
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 69/169 | 0.20 | 15:48.1 | 7:54 | You ROCK! (LY, LR, PR, DPR) |
| 9/19/09 | De La Salle Invitational | Newhall Park | 2 | F/S | 42/164 | 0.65 | 15:08 | 7:34 | You ROCK! (LY, LR, PR, DPR) |
| 9/23/09 | DVAL #1 - CP, Ber, Clay | Hidden Valley Park | 2 | F/S | 16:00 | 8:00 | |||
| 9/30/09 | DVAL #2 - CP, YV, MD | Castle Rock Park | 2 | F/S | 16:39 | 8:20 | |||
| 10/3/09 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 20/84 | 0.59 | 22:00 | 7:27 | |
| 10/10/09 | Castro Valley Invite | Canyon Middle School | 2.1 | F/S | 23/168 | 1.17 | 16:00 | 7:37 | You ROCK! (SBP) |
| 10/14/09 | DVAL #3 - CP, NG | Lime Ridge Open Space | 2 | F/S | 16:24 | 8:12 | |||
| 10/21/09 | DVAL #4 - CP, Concord | Newhall Park | 1.95 | F/S | 14:43 | 7:33 | |||
| 11/6/09 | DVAL Championship | Hidden Valley Park | 2 | F/S | 3/21 | 1.04 | 15:03 | 7:32 | You ROCK! (LR, PR, DPR) |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 54/116 | 1.03 | 14:13.6 | 7:07 | You ROCK! (LY, LR, PR, DPR) |
| 9/18/10 | De La Salle Invitational | Newhall Park | 3 | V | 64/169 | 0.43 | 20:32 | 6:51 | |
| 9/25/10 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 89/180 | 0.28 | 21:17 | 6:52 | |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 13/76 | 1.34 | 20:07.72 | 6:49 | You ROCK! (LY, LR, PR, SBP) |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 38/110 | 1.18 | 19:57 | 6:49 | |
| 11/20/10 | North Coast Section Finals | Hayward HS Old | 3 | V | 24/116 | 1.03 | 19:47 | 6:36 | You ROCK! (DPR) |
| 11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 132/190 | 0.35 | 19:49 | 6:24 | You ROCK! (DPR) |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 35/116 | 1.13 | 13:55.8 | 6:58 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/17/11 | De La Salle Invitational | Newhall Park | 3 | V | 59/205 | 0.58 | 20:30 | 6:50 | You ROCK! (LY, LR, PR) |
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 64/208 | 0.54 | 20:26 | 6:35 | You ROCK! (LY, LR, PR) |
| 10/5/11 | DVAL #1 - CP, Northgate | Newhall Park | 2.95 | V | 21:57 | 7:26 | |||
| 10/19/11 | DVAL #3 CP, Berean, CV | Hidden Valley Park | 3 | V | 21:06 | 7:02 | |||
| 11/19/11 | North Coast Section Finals | Hayward HS Old | 3 | V | 17/100 | 0.85 | 19:40 | 6:33 | You ROCK! (LY, LR, PR, DPR) |
| 11/26/11 | CA State Finals | Woodward Park | 3.1 | V | 100/182 | 0.30 | 20:01 | 6:27 | You ROCK! (DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.