Career Report for Brighid Bugos

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brighid Bugos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:25 7:16 26 10/23/18 PAL Meet #3 11
Elkhorn Country Club 3.1 21:40.4 6:59 5 9/22/18 Pacific Tigers Invite 1
Golden Gate Park 2.93 21:27.8 7:20 16 9/9/17 Lowell Invitational 3
Half Moon Bay HS 2.33 17:06 7:20 31 9/19/17 PAL Meet #1 4
Oceana High 2.5 19:22 7:45 7 10/10/18 PAL Meet #2 1
Stanford Golf Course 3.1 23:20.5 7:32 12 9/29/18 Stanford Invitational 1
Toro Park 3 22:13.1 7:24 14 11/11/17 Central Coast Section Finals 2
Track 1.99 13:49 6:57 8 8/30/18 Sequoia Time Trial 1
Westmoor HS 2.33 16:19 7:00 6 9/30/17 Ram Invitational 1
Westmoor HS 2.4 18:19 7:38 24 9/26/15 Ram Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:13.1 7:24 11/11/17 Central Coast Section Finals Toro Park 2
3.1 21:40.4 6:59 9/22/18 Pacific Tigers Invite Elkhorn Country Club 2

Career Summary

Below is a summary of each season run by Brighid Bugos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:50 3/4 6 0.58
So 5 8:23 0/5 12 0.40
Jr 7 7:24 5/5 7 0.96
Sr 8 7:22 1/4 5 0.87
Sequoia Career 28 7:41 9/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/18/18 Central Coast Section Finals Toro Park 3 V 83/121 0.17 22:21.1 7:27
11/3/18 PAL Championship Crystal Springs 2.95 V 48/86 0.77 22:12 7:32
10/23/18 PAL Meet #3 Crystal Springs 2.95 V 42/82 0.87 21:25 7:16 You ROCK! (LY, LR, PR, SBP)
10/10/18 PAL Meet #2 Oceana High 2.5 V 55/83 0.64 19:22 7:45
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 172/193 -0.68 23:20.5 7:32
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 147/274 0.48 21:40.4 6:59
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 V 53/82 0.51 17:19 7:26
8/30/18 Sequoia Time Trial Track 1.99 13:49 6:57
11/11/17 Central Coast Section Finals Toro Park 3 V 101/141 0.04 22:13.1 7:24
11/4/17 PAL Championships Crystal Springs 2.95 V 36/95 0.96 21:36 7:19 You ROCK! (LY, LR, PR, SBP)
10/24/17 PAL Meet #3 Crystal Springs 2.95 V 33/80 0.87 23:09 7:51 You ROCK! (LY)
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 33/102 0.83 22:03 7:28 You ROCK! (LY, LR, PR)
9/30/17 Ram Invitational Westmoor HS 2.33 JV 1/76 0.82 16:19 7:00
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 V 41/104 0.88 17:06 7:20 You ROCK! (LR, PR)
9/9/17 Lowell Invitational Golden Gate Park 2.93 JV 26/237 0.42 21:27.8 7:20 You ROCK! (LY, LR, PR)
11/5/16 PAL Championships Crystal Springs 2.95 F/S 46/63 -0.86 27:41 9:23
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 19/50 -0.06 25:17 8:34
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 JV 28/122 0.22 18:14 7:50
9/14/16 PAL Meet #1 Westmoor HS 2.4 V 63/89 0.40 19:12 8:00 You ROCK! (SBP)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 138/171 -0.13 23:12.5 7:55
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 125/136 -0.73 23:17.1 7:54
11/7/15 PAL Championships Crystal Springs 2.95 V 63/91 0.45 23:06 7:50 You ROCK! (LR, PR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 V 62/90 0.50 23:31 7:58 You ROCK! (LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 89/131 0.28 24:27 8:17
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 V 45/90 0.58 17:56 7:42 You ROCK! (SBP)
9/26/15 Ram Invitational Westmoor HS 2.4 V 50/90 0.42 18:19 7:38 You ROCK! (LR, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 V 45/84 0.57 18:23 7:40
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 94/135 0.37 22:09.4 7:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2016 OutdoorFr1:15.00 PR2:57.87 6:22.45 14:09.00
2017 OutdoorSo-2:49.85 PR6:11.73 13:47.11
2018 OutdoorJr-2:52.00 6:06.76 13:26.44 PR
2019 OutdoorSr2.75--5:56.28 PR13:33.65

By Event


400m

Date Meet Result Div Record Place Pts
3/4/16 Sunset 1:15.00 JV SR

800m

Date Meet Result Div Record Place Pts
2/25/16 P&W 3:09.00 JV
3/4/16 Sunset 3:00.00 JV PR (Δ=9.00,4.8%)
LR (Δ=9.00,4.8%)
3/31/16 Menlo Atherton 3:00.64 F/S 3
4/28/16 Mills 3:06.53 F/S
5/7/16 PAL F-S Championships 2:57.87 F/S PR (Δ=2.13,1.2%)
SR
LR (Δ=8.66,4.6%)
3/2/17 Woodside 3:00.55 F/S
3/11/17 K-Bell 2:54.39 F/S PR (Δ=3.48,2.0%)
LR (Δ=6.16,3.4%)
3/18/17 St Francis Invitational 2:51.78 F/S PR (Δ=2.61,1.5%)
LR (Δ=2.61,1.5%)
4/15/17 Bearcat Invitational 2:49.85 F/S PR (Δ=1.93,1.1%)
SR (Δ=8.02,4.5%)
LR (Δ=1.93,1.1%)
5/6/17 FS PAL Finals 3:00.71 F/S
3/17/18 St Francis Invitational 2:52.00 V SR (Δ=-2.15,-1.3%)
LR (Δ=8.71,4.8%)

1600m

Date Meet Result Div Record Place Pts
2/25/16 P&W 6:35.00 JV
3/8/16 Woodside 6:25.00 JV PR (Δ=10.00,2.5%)
LR (Δ=10.00,2.5%)
3/31/16 Menlo Atherton 6:27.49 F/S 4
4/28/16 Mills 6:43.03 F/S
5/7/16 PAL F-S Championships 6:22.45 F/S PR (Δ=2.55,0.7%)
SR
LR (Δ=20.58,5.1%)
3/2/17 Woodside 6:26.61 F/S
3/11/17 K-Bell 6:18.13 F/S PR (Δ=4.32,1.1%)
LR (Δ=8.48,2.2%)
3/23/17 Aragon 6:22.11 F/S 3
3/30/17 Westmoor 6:28.80 F/S 3
4/15/17 Bearcat Invitational 6:24.84 F/S LR (Δ=3.96,1.0%)
4/20/17 Menlo Atherton 6:11.73 F/S PR (Δ=6.40,1.7%)
SR (Δ=10.72,2.8%)
LR (Δ=13.11,3.4%)
4/27/17 Mills 6:16.50 F/S LY (Δ=26.53,6.6%)
5/6/17 FS PAL Finals 6:16.51 F/S LY (Δ=5.94,1.6%)
3/7/18 Woodside Practice Meet 6:23.33 V
3/21/18 Sequoia vs Mills 6:19.88 V LR (Δ=3.45,0.9%)
LY (Δ=2.23,0.6%)
6
3/28/18 Sequoia vs Carlmont 6:26.90 V 5
4/4/18 Sequoia vs Menlo Atherton 6:06.76 V PR (Δ=4.97,1.3%)
SR (Δ=4.97,1.3%)
LR (Δ=20.14,5.2%)
LY (Δ=22.04,5.7%)
8
4/18/18 Sequoia vs Aragon 6:20.63 V 6
4/25/18 Sequoia vs Westmoor 6:15.88 V LR (Δ=4.75,1.2%) 6
2/28/19 Woodside 6:11.25 V LR (Δ=4.63,1.2%)
3/6/19 Westmoor 6:22.60 V LY (Δ=0.73,0.2%)
3/13/19 Menlo Atherton 6:04.24 V PR (Δ=2.52,0.7%)
LR (Δ=18.36,4.8%)
LY (Δ=19.09,5.0%)
6
3/20/19 Carlmont 6:06.74 V LY (Δ=13.14,3.5%) 5
3/27/19 Aragon 6:07.35 V LY (Δ=12.53,3.3%) 7
4/6/19 Don Bell Classic 6:11.33 V 34
4/13/19 Bearcat 6:12.71 V LY (Δ=7.92,2.1%) 22
4/17/19 Mills 5:56.28 V PR (Δ=7.96,2.2%)
SR (Δ=10.48,2.9%)
LR (Δ=16.43,4.4%)
LY (Δ=24.35,6.4%)
4
4/26/19 PAL Varsity Trials 6:04.86 V LY (Δ=11.02,2.9%) 21
5/4/19 PAL Varsity Championships 6:04.86 V LR (Δ=,0.0%) 21
5/4/19 PAL Varsity Championships 6:06.37 V 8

3200m

Date Meet Result Div Record Place Pts
3/24/16 Aragon 14:09.00 F/S SR
4/21/16 Trra Nova 14:14.00 V 2
3/16/17 Burlingame 13:47.11 F/S PR (Δ=21.89,2.6%)
SR (Δ=21.89,2.6%)
LR (Δ=26.89,3.1%)
1
3/30/17 Westmoor 14:27.50 F/S 2
4/20/17 Menlo Atherton 13:51.74 F/S LR (Δ=35.76,4.1%)
LY (Δ=22.26,2.6%)
3
4/27/17 Mills 13:55.76 F/S LY (Δ=18.24,2.1%) 1
3/7/18 Woodside Practice Meet 14:26.73 V
3/21/18 Sequoia vs Mills 14:07.63 V LR (Δ=19.10,2.2%) 3
3/28/18 Sequoia vs Carlmont 13:57.10 V LR (Δ=10.53,1.2%)
LY (Δ=30.40,3.5%)
2
4/4/18 Sequoia vs Menlo Atherton 13:26.44 V PR (Δ=20.67,2.5%)
SR (Δ=20.67,2.5%)
LR (Δ=30.66,3.7%)
LY (Δ=1:01.06,7.0%)
3
4/18/18 Sequoia vs Aragon 14:12.33 V 5
4/25/18 Sequoia vs Westmoor 13:34.94 V LR (Δ=37.39,4.4%)
LY (Δ=16.80,2.0%)
3
2/7/19 Sequoia Time Trial 14:18.00 V
3/20/19 Carlmont 13:33.65 V SR (Δ=-7.21,-0.9%)
LR (Δ=44.35,5.2%)
LY (Δ=33.98,4.0%)
6
3/27/19 Aragon 13:41.33 V LY (Δ=15.77,1.9%) 3 1
4/17/19 Mills 13:40.04 V LR (Δ=1.29,0.2%)
LY (Δ=32.29,3.8%)
3 1
5/4/19 PAL Varsity Championships 13:45.13 V 20

4x400m

Date Meet Result Div Record Place Pts
3/13/19 Menlo Atherton 4:38.31 V 2 3

4x800m

Date Meet Result Div Record Place Pts
3/17/18 St Francis Invitational 11:46.51 V 12

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/17/18 St Francis Invitational 14:11.24 V 11