Career Report for Henry Utecht

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Henry Utecht's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 18:05 6:08 61 11/5/16 PAL Championships 9
Elkhorn Country Club 3.1 18:52.9 6:05 8 9/22/18 Pacific Tigers Invite 1
Golden Gate Park 2.13 14:13.5 6:41 21 9/12/15 Lowell Invitational 1
Golden Gate Park 2.93 17:49 6:05 18 9/9/17 Lowell Invitational 1
Half Moon Bay HS 2.33 13:52 5:57 28 10/12/16 PAL Meet #2 5
Oceana High 2.5 18:30 7:24 17 10/10/18 PAL Meet #2 1
Stanford Golf Course 3.1 19:09.1 6:11 11 9/29/18 Stanford Invitational 1
Track 1.99 11:41 5:52 17 8/30/18 Sequoia Time Trial 1
Westmoor HS 2.33 14:24 6:11 12 9/30/17 Ram Invitational 1
Westmoor HS 2.4 15:10 6:19 33 9/14/16 PAL Meet #1 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 18:52.9 6:05 9/22/18 Pacific Tigers Invite Elkhorn Country Club 2

Career Summary

Below is a summary of each season run by Henry Utecht.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:32 3/3 7 0.69
So 6 6:19 5/6 9 0.98
Jr 4 6:14 0/2 13 0.70
Sr 7 6:22 2/3 8 0.80
Sequoia Career 24 6:23 10/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 PAL Championship Crystal Springs 2.95 Open 14/133 0.66 19:11 6:30 You ROCK! (LY)
10/23/18 PAL Meet #3 Crystal Springs 2.95 V 66/104 0.74 18:46 6:22 You ROCK! (LR)
10/10/18 PAL Meet #2 Oceana High 2.5 V 99/109 -0.14 18:30 7:24
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 197/211 -0.72 19:09.1 6:11
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 218/310 0.19 18:52.9 6:05
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 Open 13/121 0.80 14:23 6:10 You ROCK! (SBP)
8/30/18 Sequoia Time Trial Track 1.99 11:41 5:52
11/4/17 PAL Championships Crystal Springs 2.95 Open 14/124 0.49 19:11 6:30
9/30/17 Ram Invitational Westmoor HS 2.33 JV 30/157 0.54 14:24 6:11
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 Open 7/137 0.70 14:20 6:09 You ROCK! (SBP)
9/9/17 Lowell Invitational Golden Gate Park 2.93 JV 50/256 0.43 17:49 6:05
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 119/140 -0.56 18:38.4 6:19 You ROCK! (LY)
11/5/16 PAL Championships Crystal Springs 2.95 V 52/115 0.98 18:05 6:08 You ROCK! (LY, LR, PR, SBP)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 So 17/65 0.55 19:40 6:40
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 F/S 13/135 0.97 13:52 5:57 You ROCK! (LY, LR, PR)
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 V 104/140 0.50 14:57 6:25 You ROCK! (LR, PR)
9/14/16 PAL Meet #1 Westmoor HS 2.4 F/S 22/165 0.83 15:10 6:19 You ROCK! (LY, LR, PR)
11/7/15 PAL Championships Crystal Springs 2.95 V 78/109 0.63 18:55 6:25 You ROCK! (LR, PR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 F/S 20/168 0.69 19:07 6:29 You ROCK! (LR, PR, SBP)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 86/130 0.61 19:35 6:38
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 F/S 34/172 0.52 15:16 6:33
9/26/15 Ram Invitational Westmoor HS 2.4 Fr 24/151 0.50 15:18 6:23 You ROCK! (LR, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 F/S 41/193 0.43 15:57 6:39
9/12/15 Lowell Invitational Golden Gate Park 2.13 Fr 34/167 0.62 14:13.5 6:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800mHigh JumpLong JumpTriple Jump
2016 OutdoorFr2:31.23 PR---
2018 OutdoorJr-5'10 PR20'6.25 PR42'3 PR
2019 OutdoorSr35.00-5'10 20'4 41'11

By Event


800m

Date Meet Result Div Record Place Pts
3/4/16 Sunset 2:31.23 JV SR

High Jump

Date Meet Result Div Record Place Pts
3/21/18 Sequoia vs Mills 5'8 V 2
3/28/18 Sequoia vs Carlmont 5'8 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
2
4/4/18 Sequoia vs Menlo Atherton 5'6 V 1
4/14/18 Bear Cat Invitational 5'10 V PR (Δ=0'2,2.9%)
SR
LR (Δ=0'4,6.1%)
3
4/18/18 Sequoia vs Aragon 5'6 V 2
4/25/18 Sequoia vs Westmoor 5'8 V LR (Δ=0'2,3.0%) 3
5/4/18 PAL Varsity Trials 5'10 V PR (Δ=,0.0%)
LR (Δ=0'2,2.9%)
1
5/12/18 PAL Varsity Championships 5'10 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
5/19/18 CCS Trials 5'8 V 17
3/13/19 Menlo Atherton 5'9 V LR (Δ=0'1,1.5%) 1 5
3/20/19 Carlmont 5'9 V LR (Δ=,0.0%)
LY (Δ=0'1,1.5%)
1 5
3/27/19 Aragon 5'10 V PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=0'1,1.4%)
LY (Δ=0'2,2.9%)
1 5

Long Jump

Date Meet Result Div Record Place Pts
3/21/18 Sequoia vs Mills 16'8 V 7
3/28/18 Sequoia vs Carlmont 18'8 V PR (Δ=2'0,12.0%)
LR (Δ=2'0,12.0%)
1
4/4/18 Sequoia vs Menlo Atherton 18'11 V PR (Δ=0'3,1.3%)
LR (Δ=0'3,1.3%)
1
4/18/18 Sequoia vs Aragon 18'7 V 1
4/25/18 Sequoia vs Westmoor 19'0 V PR (Δ=0'1,0.4%)
LR (Δ=0'5,2.2%)
2
5/4/18 PAL Varsity Trials 20'6.25 V PR (Δ=1'6.25,8.0%)
SR
LR (Δ=1'6.25,8.0%)
4
5/12/18 PAL Varsity Championships 20'6.25 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
4
5/19/18 CCS Trials 18'9 V 30
3/13/19 Menlo Atherton 19'5 V LR (Δ=0'8,3.6%) 2 3
3/20/19 Carlmont 20'4 V SR (Δ=-0'2.25,-0.9%)
LR (Δ=0'11,4.7%)
LY (Δ=3'8,22.0%)
2 3
3/27/19 Aragon 17'5 V 2 3

Triple Jump

Date Meet Result Div Record Place Pts
3/17/18 St Francis Invitational 37'6 V 26
3/21/18 Sequoia vs Mills 39'9.5 V PR (Δ=2'3.5,6.1%)
LR (Δ=2'3.5,6.1%)
2
3/28/18 Sequoia vs Carlmont 40'4 V PR (Δ=0'6.5,1.4%)
LR (Δ=0'6.5,1.4%)
1
4/4/18 Sequoia vs Menlo Atherton 40'2 V 1
4/14/18 Bear Cat Invitational 40'2 V LR (Δ=,0.0%) 6
4/18/18 Sequoia vs Aragon 39'6.5 V 1
4/25/18 Sequoia vs Westmoor 41'5.5 V PR (Δ=1'1.5,2.8%)
LR (Δ=1'11,4.8%)
1
5/4/18 PAL Varsity Trials 42'3 V PR (Δ=0'9.5,1.9%)
SR
LR (Δ=0'9.5,1.9%)
1
5/12/18 PAL Varsity Championships 42'3 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
5/19/18 CCS Trials 42'0 V 13
3/13/19 Menlo Atherton 32'11 V 2 3
3/16/19 St Francis Invitational 41'11 V SR (Δ=-0'4,-0.8%)
LR (Δ=9'0,27.3%)
LY (Δ=2'1.5,5.3%)
3/20/19 Carlmont 39'10 V LY (Δ=0'0.5,0.1%) 1 5
3/27/19 Aragon 33'6.75 V 2 3
4/6/19 Don Bell Classic 41'6 V LR (Δ=7'11.25,23.6%)
LY (Δ=1'4,3.3%)
3