Career Report for Benjamin Nembhard
Class of 2019
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 37'8 PR | - | 99'4 | |
| 2017 Outdoor | So | - | 41'5 PR | 116'5 | |
| 2018 Outdoor | Jr | - | 41'0.5 | 125'4 PR | |
| 2019 Outdoor | Sr | - | 40'9 | 114'6 |
By Event
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Serra Throwers Meet | 36'1 | F/S | |||
| 4/14/16 | PAL Meet 3 Menlo-Atherton | 36'9 | F/S | PR (Δ=0'8,1.8%) LR (Δ=0'8,1.8%) |
4 | |
| 4/16/16 | Bearcat Invite | 33'7 | F/S | 14 | ||
| 4/20/16 | PAL Meet 4 Westmoor | 37'8 | F/S | PR (Δ=0'11,2.5%) SR LR (Δ=4'1,12.2%) |
2 | |
| 4/28/16 | PAL Meet 5 Terra Nova | 35'3 | F/S | 3 | ||
| 5/7/16 | PAL F/S Championships | 37'7.5 | F/S | LR (Δ=2'4.5,6.7%) | 7 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/17 | PAL Meet Sequoia | 41'5 | V | SR | 1 | |
| 3/25/17 | Serra Throwers Meet | 40'0 | V | |||
| 3/30/17 | PAL Meet Burlingame | 38'5 | V | 2 | ||
| 4/13/17 | PAL Mills | 39'10 | V | LR (Δ=1'5,3.7%) | 4 | |
| 4/15/17 | Bearcat Invite | 39'1 | V | 2 | ||
| 5/5/17 | PAL Varsity Trials | 40'1.5 | V | LR (Δ=1'0.5,2.7%) | 13 | |
| 5/13/17 | PAL Varsity Championship Finals | 40'1.5 | V | LR (Δ=,0.0%) | 13 | |
| 3/21/18 | PAL 1 Carlmont | 41'0.5 | V | SR (Δ=-0'4.5,-0.9%) LR (Δ=0'11,2.3%) |
2 | |
| 4/7/18 | Aragon Don T&F Invite | 39'10.75 | V | LY (Δ=0'0.75,0.2%) | 5 | |
| 4/7/18 | Aragon Don T&F Invite | 39'10.75 | V | LY (Δ=0'0.75,0.2%) | 5 | |
| 4/11/18 | PAL 3 Mills High | 38'4 | V | |||
| 4/14/18 | San Mateo Bearcat Invite | 40'9 | V | LR (Δ=2'5,6.3%) LY (Δ=0'11,2.3%) |
7 | |
| 4/18/18 | PAL 4 Sequoia High | 38'0 | V | 3 | ||
| 4/28/18 | Mills Invite | 40'6.5 | V | LR (Δ=2'6.5,6.7%) | 8 | |
| 2/21/19 | Scrimmage w/ CSUS,Hillsdale | 39'7 | V | |||
| 3/2/19 | Willow Glen Invite | 36'2 | V | 5 | ||
| 3/13/19 | PAL 1 vs. Mills | 34'2.5 | V | 5 | ||
| 3/16/19 | Aragon Don Invitational | 39'11 | V | LR (Δ=5'8.5,16.7%) | 3 | |
| 3/20/19 | PAL 2 vs. Westmoor | 40'9 | V | SR (Δ=-0'3.5,-0.7%) LR (Δ=0'10,2.1%) |
||
| 3/23/19 | Serra Top 7 | 38'5.5 | V | 22 | ||
| 3/27/19 | PAL 3 vs. Sequoia | 37'5 | V | 4 | ||
| 4/10/19 | PAL 4 vs. Menlo-Atherton | 39'6 | V | LR (Δ=2'1,5.6%) | 6 | |
| 4/13/19 | Bearcat Invitational | 39'4.5 | V | 5 | ||
| 4/17/19 | PAL 5 vs. Carlmont | 34'6.25 | V | 3 | ||
| 5/4/19 | PAL Varsity Finals | 39'9.5 | V | LR (Δ=5'3.25,15.3%) | 11 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Serra Throwers Meet | 93'6 | F/S | |||
| 4/14/16 | PAL Meet 3 Menlo-Atherton | 99'4 | F/S | PR (Δ=5'10,6.2%) SR LR (Δ=5'10,6.2%) |
4 | |
| 4/16/16 | Bearcat Invite | 84'6 | F/S | 13 | ||
| 5/7/16 | PAL F/S Championships | 95'7 | F/S | LR (Δ=11'1,13.1%) | 9 | |
| 3/23/17 | PAL Meet Sequoia | 100'3 | V | PR (Δ=0'11,0.9%) LR (Δ=4'8,4.9%) LY (Δ=6'9,7.2%) |
4 | |
| 3/25/17 | Serra Throwers Meet | 104'2 | V | PR (Δ=3'11,3.9%) LR (Δ=3'11,3.9%) LY (Δ=10'8,11.4%) |
||
| 3/30/17 | PAL Meet Burlingame | 100'0 | V | LY (Δ=6'6,7.0%) | 3 | |
| 4/13/17 | PAL Mills | 96'3 | V | 8 | ||
| 4/26/17 | PAL Menlo Atherton | 108'4 | V | PR (Δ=4'2,4.0%) LR (Δ=12'1,12.6%) |
5 | |
| 4/29/17 | Mills Invitational | 110'8.5 | V | PR (Δ=2'4.5,2.2%) LR (Δ=2'4.5,2.2%) |
6 | |
| 5/13/17 | PAL Varsity Championship Finals | 116'5 | V | PR (Δ=5'8.5,5.2%) SR (Δ=17'1,17.2%) LR (Δ=5'8.5,5.2%) LY (Δ=20'10,21.8%) |
12 | |
| 2/22/18 | Scrimmage with CSUS | 125'4 | V | PR (Δ=8'11,7.7%) SR (Δ=8'11,7.7%) LR (Δ=8'11,7.7%) |
||
| 3/10/18 | TKA Iinvite | 109'8 | V | 8 | ||
| 3/21/18 | PAL 1 Carlmont | 89'6 | V | 3 | ||
| 4/11/18 | PAL 3 Mills High | 117'9 | V | LR (Δ=28'3,31.6%) LY (Δ=21'6,22.3%) |
||
| 4/18/18 | PAL 4 Sequoia High | 115'7 | V | LY (Δ=19'4,20.1%) | 3 | |
| 4/25/18 | PAL 5 M-A | 115'10 | V | LR (Δ=0'3,0.2%) LY (Δ=5'1.5,4.6%) |
3 | |
| 3/2/19 | Willow Glen Invite | 114'6 | V | SR (Δ=-10'10,-8.6%) | 4 | |
| 3/13/19 | PAL 1 vs. Mills | 111'6 | V | LY (Δ=1'10,1.7%) | 3 | |
| 3/20/19 | PAL 2 vs. Westmoor | 103'8 | V | LY (Δ=14'2,15.8%) | ||
| 3/23/19 | Serra Top 7 | 101'0 | V | LY (Δ=11'6,12.8%) | 30 | |
| 3/27/19 | PAL 3 vs. Sequoia | 98'0 | V | LY (Δ=8'6,9.5%) | 5 |