Career Report for Abby Carter

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abby Carter's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 13:10.3 6:35 12 9/23/17 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 20:04.6 6:29 12 9/22/18 Pacific Tigers Invite 2
Frogtown 2 14:02.6 7:01 6 11/5/16 Sac Joaquin Subsection 1
Frogtown 3 20:39.2 6:53 22 11/3/18 Sac Joaquin Subsection 2
Frogtown Rain 2.2 14:05 6:24 2 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.18 14:50 6:48 2 10/5/16 CAL Center Meet #2 2
Haggin Oaks Golf Course 2.1 13:39.8 6:30 1 9/30/17 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 20:24.8 6:35 13 9/29/18 Capital Cross Challenge 3
Hidden Valley Park 2 13:24.7 6:42 11 9/8/18 Ed Sias Invitational 3
Johnson-Springview Park 3.1 20:04.06 6:28 5 10/13/18 Bella Vista Bronco Invite 2
Maidu Regional Park 2.5 15:39.86 6:16 7 8/25/18 Oakmont Invitational 2
Willow Hill Reservoir 2.1 13:53.1 6:37 10 10/16/19 CAL Center Meet #1 8
Willow Hill Reservoir 3.1 20:44.4 6:41 23 11/16/19 Sac Joaquin Section Finals 5
Woodward Park 3.1 19:44.5 6:22 14 11/30/19 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:10.3 6:35 9/23/17 Pacific Tigers Invite Elkhorn Country Club 5
3 20:39.2 6:53 11/3/18 Sac Joaquin Subsection Frogtown 2
3.1 19:44.5 6:22 11/30/19 CA State Finals Woodward Park 14

Career Summary

Below is a summary of each season run by Abby Carter.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:59 3/3 5 1.48
So 9 6:55 3/4 7 1.38
Jr 10 6:38 6/6 7 1.34
Sr 8 6:50 3/8 9 1.17
Vista Del Lago Career 35 6:48 15/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/19 CA State Finals Woodward Park 3.1 V 136/203 0.32 19:44.5 6:22 You ROCK! (LY, LR, PR, DPR)
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 26/77 0.89 20:44.4 6:41 You ROCK! (LY, LR, PR)
11/9/19 Sac Joaquin Subsection Frogtown 3 V 45/157 1.02 21:07.2 7:02
10/31/19 CAL League Final Willow Hill Reservoir 3.1 V 15/58 0.85 21:29.7 6:56
10/16/19 CAL Center Meet #1 Willow Hill Reservoir 2.1 V 11/64 1.17 13:53.1 6:37 You ROCK! (LY, LR, PR, SBP)
10/12/19 Del Oro Invite Johnson-Springview Park 3.1 V 17/93 0.94 20:54.8 6:45
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 135/239 0.46 20:59.48 6:46
9/21/19 Pacific Tigers Invite Elkhorn Country Club 3.1 V 132/247 0.44 22:05.6 7:08
11/24/18 CA State Finals Woodward Park 3.1 V 88/214 0.34 19:59.1 6:27 You ROCK! (DPR)
11/17/18 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 16/68 0.85 20:48.9 6:43 You ROCK! (LR, PR)
11/3/18 Sac Joaquin Subsection Frogtown 3 V 16/149 1.17 20:39.2 6:53
10/24/18 CAL League Final Willow Hill Reservoir 3.1 V 10/45 0.84 21:04.45 6:48 You ROCK! (LR, PR)
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 10/107 1.11 20:04.06 6:28 You ROCK! (DPR)
10/10/18 CAL Center Meet #1 Willow Hill Reservoir 2.1 V 11/58 1.11 13:54.4 6:37 You ROCK! (LY, LR, PR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 75/203 0.85 20:24.8 6:35 You ROCK! (LR, PR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 34/284 0.93 20:04.6 6:29 You ROCK! (DPR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 V 19/113 1.25 13:24.7 6:42 You ROCK! (LY, LR, PR)
8/25/18 Oakmont Invitational Maidu Regional Park 2.5 V 22/160 1.34 15:39.86 6:16 You ROCK! (LY, LR, PR, SBP)
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 1/45 1.30 14:05.3 6:43 You ROCK! (LY, LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 F/S 4/116 1.38 14:05 6:24 You ROCK! (SBP)
10/26/17 CAL League Final Willow Hill Reservoir 2.1 JV 3/41 1.09 14:56 7:07 You ROCK! (LR)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 1/73 0.65 22:21.41 7:13
10/4/17 CAL Center Meet #1 Willow Hill Reservoir 2.1 F/S 1/38 1.31 15:11 7:14
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 4/92 1.32 13:39.8 6:30
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 F/S 12/125 1.18 13:10.3 6:35 You ROCK! (DPR)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 F/S 19/123 0.86 14:38.7 7:19 You ROCK! (LY, LR, PR)
8/26/17 Oakmont Invitational Maidu Regional Park 2.5 F/S 23/187 0.85 17:05 6:50
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 3/49 1.28 14:07.4 6:44 You ROCK! (LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 5/103 1.48 14:02.6 7:01 You ROCK! (SBP, DPR)
10/27/16 CAL League Final Willow Hill Reservoir 2.1 F/S 5/41 1.14 14:43 7:00 You ROCK! (LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 17/124 1.13 14:46.4 7:02
10/5/16 CAL Center Meet #2 Granite Regional Park 2.18 F/S 1/38 1.54 14:50 6:48 You ROCK! (LR, PR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 80/286 0.62 21:37.1 6:58
9/14/16 CAL Center Meet #1 Granite Regional Park 2.18 F/S 5/44 1.19 15:06 6:56
9/10/16 Ed Sias Invitational Hidden Valley Park 2 F/S 46/205 0.75 14:55.9 7:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2017 OutdoorFr-2:40.67 5:51.88 13:27.08 PR
2018 OutdoorSo-2:27.12 5:48.66 PR13:30.23
2019 OutdoorJr1:06.42 PR2:24.68 PR--
2020 OutdoorSr-2:37.45 --

By Event


400m

Date Meet Result Div Record Place Pts
4/6/19 Eagle Invitational 1:06.42 V SR 3

800m

Date Meet Result Div Record Place Pts
3/8/17 Placer Vs. Vista 2:57.55 V 18
3/11/17 Randy Sturgeon 2:40.67 F/S PR (Δ=16.88,9.5%)
SR
LR (Δ=16.88,9.5%)
9
3/22/17 CAL Center Meet #1 2:42.04 V 6
3/7/18 Vista-Placer Dual Meet 2:50.28 V 13
4/7/18 Eagle Invite & Team Decathlon 2:32.82 V PR (Δ=7.85,4.9%)
LR (Δ=17.46,10.3%)
3
4/19/18 CAL Center Meet #2 2:34.95 V 6
5/10/18 CAL League Champs 2:27.12 V PR (Δ=5.70,3.7%)
SR (Δ=13.55,8.4%)
LR (Δ=7.83,5.1%)
6
5/16/18 Sac Joaquin Section D11-111 Prelims 2:27.74 11
4/6/19 Eagle Invitational 2:42.99 V 8
4/9/19 League Meet 2:34.68 V LR (Δ=8.31,5.1%) 8
4/19/19 Sheldon Distance Carnival 2:29.93 V LR (Δ=4.75,3.1%)
LY (Δ=5.02,3.2%)
2
4/23/19 League Meet 2:31.33 V LY (Δ=3.62,2.3%) 4
5/2/19 League Championship 2:24.68 V PR (Δ=2.44,1.7%)
SR (Δ=2.44,1.7%)
LR (Δ=6.65,4.4%)
5
3/11/20 Folsom Auburn Road Classic 2:37.45 V SR (Δ=-12.77,-8.8%) 3

1600m

Date Meet Result Div Record Place Pts
3/8/17 Placer Vs. Vista 6:06.08 V 9
3/18/17 Lancer Invitational 5:59.67 V PR (Δ=6.41,1.8%)
LR (Δ=6.41,1.8%)
8
3/24/17 Bronco Roundup Distance Carnival 5:55.49 V PR (Δ=4.18,1.2%)
LR (Δ=4.18,1.2%)
56
4/28/17 Sheldon Distance Carnival 5:55.07 V PR (Δ=0.42,0.1%)
LR (Δ=0.42,0.1%)
17
5/10/17 CAL Championships 5:51.88 V PR (Δ=3.19,0.9%)
SR
LR (Δ=3.19,0.9%)
10
3/7/18 Vista-Placer Dual Meet 5:58.16 V LY (Δ=7.92,2.2%) 5
3/10/18 Randy Sturgeon Invite 5:53.03 F/S LR (Δ=5.13,1.4%)
LY (Δ=13.05,3.6%)
3
3/17/18 Lancer Invite 5:48.66 V PR (Δ=3.22,0.9%)
SR (Δ=3.22,0.9%)
LR (Δ=4.37,1.2%)
LY (Δ=11.01,3.1%)
2
4/7/18 Eagle Invite & Team Decathlon 5:51.99 V 8

3200m

Date Meet Result Div Record Place Pts
4/26/17 CAL Center Meet #2 13:27.08 V SR 5
3/15/18 CAL Center Meet #1 13:30.23 V SR (Δ=-3.15,-0.4%) 5