Career Report for Carlie Dorostkar

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Carlie Dorostkar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.15 13:12.47 6:09 6 9/1/17 Black Mountain Invite 1
Buena Vista Park 3.1 20:57 6:45 3 9/2/16 RBV Dual Meet 1
Canyon Crest Academy HS 3 17:30 5:50 2 8/25/18 CCA Red vs Black 4
Dana Hills HS 3 15:57.5 5:19 1 9/28/19 Dana Hills Invitational 4
Guajome Park 3.05 18:04.44 5:56 1 9/26/18 NCC Avocado West Lge #1 4
Guajome Park 3.1 17:53.1 5:46 1 11/10/18 NCC Finals 2
Kit Carson Park 2 12:17.17 6:09 4 9/9/17 Bronco Roundup 1
Kit Carson Park 3.05 17:28.6 5:44 1 11/16/19 NCC Championships 2
Morley Field 2.75 14:44.6 5:22 1 9/21/19 Mt. Carmel Invitational 4
Morley Field 2.96 16:28.8 5:34 1 11/23/19 San Diego Section Finals 3
Mt. Sac 2.93 16:50 5:45 1 10/26/19 Mt. Sac Invitational 4
San Dieguito Sports Complex 3 16:58.17 5:39 1 10/31/19 Avo West Cluster #2 2
San Dieguito Sports Complex 3.1 19:20.3 6:14 3 10/26/17 Avo West Cluster #2 2
Woodward Park 3.1 16:45.4 5:24 1 11/30/19 CA State Finals 8

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:17.17 6:09 9/9/17 Bronco Roundup Kit Carson Park 1
3 15:57.5 5:19 9/28/19 Dana Hills Invitational Dana Hills HS 10
3.1 16:45.4 5:24 11/30/19 CA State Finals Woodward Park 13

Career Summary

Below is a summary of each season run by Carlie Dorostkar.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:29 2/2 3 1.46
So 12 6:05 8/8 1 1.82
Jr 10 5:49 8/8 1 2.09
Sr 10 5:42 8/10 1 2.37
Canyon Crest Career 42 6:01 26/28

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/30/19 CA State Finals Woodward Park 3.1 V 1/184 2.19 16:45.4 5:24 You ROCK! (LY, LR, PR, DPR)
11/23/19 San Diego Section Finals Morley Field 2.96 V 1/131 2.09 16:28.8 5:34 You ROCK! (LY, LR, PR)
11/16/19 NCC Championships Kit Carson Park 3.05 v 1/61 2.26 17:28.6 5:44 You ROCK! (LR, PR)
10/31/19 Avo West Cluster #2 San Dieguito Sports Complex 3 V 1/58 2.14 16:58.17 5:39 You ROCK! (LY, LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 2/101 2.37 16:50 5:45 You ROCK! (LY, LR, PR, SBP)
10/12/19 Clovis Invitational Woodward Park 3.1 V 5/149 1.87 17:26.3 5:38 You ROCK! (LY, LR, PR, DPR)
10/2/19 NCC Avocado West Lge #1 Guajome Park 3.1 V 4/59 1.33 19:07.66 6:10
9/28/19 Dana Hills Invitational Dana Hills HS 3 Sr 1/166 2.20 15:57.5 5:19 You ROCK! (LY, LR, PR, DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.75 Sr 1/120 2.35 14:44.6 5:22 You ROCK! (LY, LR, PR)
8/23/19 CCA Red vs Black Canyon Crest Academy HS 3 Open 19:11.25 6:24
11/24/18 CA State Finals Woodward Park 3.1 V 5/188 1.62 17:42.7 5:43 You ROCK! (LY, LR, PR, DPR)
11/17/18 San Diego Section Finals Morley Field 2.96 V 1/130 1.80 17:19.41 5:51 You ROCK! (LY, LR, PR)
11/10/18 NCC Finals Guajome Park 3.1 V 2/62 2.09 17:53.1 5:46 You ROCK! (SBP, DPR)
10/25/18 Avo West Cluster #2 San Dieguito Sports Complex 3 V 2/43 2.07 17:27.08 5:49
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 3/109 1.97 17:43 6:03 You ROCK! (LY, LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 V 10/158 1.64 17:56.2 5:47 You ROCK! (LY, LR, PR, DPR)
9/26/18 NCC Avocado West Lge #1 Guajome Park 3.05 V 1/40 1.71 18:04.44 5:56 You ROCK! (LY, LR, PR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 1/170 1.99 16:49.3 5:36 You ROCK! (LY, LR, PR, DPR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 2/159 2.04 15:33.2 5:39 You ROCK! (LY, LR, PR)
8/25/18 CCA Red vs Black Canyon Crest Academy HS 3 V 17:30 5:50 You ROCK! (LY, LR, PR)
11/25/17 CA State Finals Woodward Park 3.1 V 25/193 1.30 18:25.1 5:56 You ROCK! (LY)
11/18/17 San Diego Section Finals Morley Field 2.96 V 4/132 1.53 18:13.5 6:09
11/11/17 NCC Finals Kit Carson Park 3.05 V 3/62 1.82 18:43.6 6:08 You ROCK! (SBP)
10/26/17 Avo West Cluster #2 San Dieguito Sports Complex 3.1 V 3/51 1.50 19:20.3 6:14 You ROCK! (LY, LR, PR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 22/108 1.65 18:10 6:12 You ROCK! (LY, LR, PG, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 V 28/179 1.36 18:20.9 5:55 You ROCK! (LY, LR, PR, DPR)
9/29/17 NCC Avocado West Lge #1 Guajome Park 3.05 V 2/52 1.17 18:38.03 6:07 You ROCK! (LY, LR, PR)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 10/207 1.77 17:11.8 5:44 You ROCK! (LY, LR, PG, PR, DPR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 5/104 1.82 16:05 5:51 You ROCK! (LR, PR)
9/9/17 Bronco Roundup Kit Carson Park 2 V 20/101 1.45 12:17.17 6:09
9/1/17 Black Mountain Invite Black Mountain Comm Park 2.15 F/S 1/44 1.43 13:12.47 6:09
8/19/17 CCA Red vs Black Canyon Crest Academy HS 3 V 10/54 1.75 18:50 6:17 You ROCK! (LY, LR, PR)
11/26/16 CA State Finals Woodward Park 3.1 V 32/192 0.94 18:40 6:01 You ROCK! (LR, PR, DPR)
11/19/16 San Diego Section Finals Morley Field 2.75 V 6/122 1.25 17:15.2 6:16
11/12/16 NCC League Championships Guajome Park 3.05 V 8/64 1.37 19:25.2 6:22 You ROCK! (LR, PR)
10/28/16 Avo West Cluster #2 San Dieguito Sports Complex 3.1 V 20/64 1.10 20:11.47 6:31
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 37/115 1.46 19:27 6:38 You ROCK! (SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 117/161 0.86 19:57.7 6:26 You ROCK! (DPR)
9/29/16 NCC Avocado West Lge #1 Guajome Park 3.05 V 15/59 0.74 20:24.5 6:41
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 60/199 1.42 18:48.9 6:16 You ROCK! (PG, DPR)
9/2/16 RBV Dual Meet Buena Vista Park 3.1 V 3/16 1.48 20:57 6:45
8/20/16 CCA Red vs Black Canyon Crest Academy HS 3 20:07 6:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m800m1600m3200m
2018 OutdoorSo56.00-2:24.05 PR5:03.97 10:49.56
2019 OutdoorJr66.00-2:25.18 4:58.01 PR10:26.15 PR
2020 OutdoorSr17.88 PR-5:10.00 -

By Event


100m

Date Meet Result Div Record Place Pts
2/14/20 Red and Black Meet 17.88 SR

800m

Date Meet Result Div Record Place Pts
3/8/18 CCA vs. Oceanside HS 2:28.72 2
3/22/18 Del Norte Preseason 2:24.05 PR (Δ=4.67,3.1%)
SR
LR (Δ=4.67,3.1%)		 1
4/19/18 LCC vs CCA 2:27.56 V 3 1
5/3/18 CCA vs Carlsbad 2:26.86 V LR (Δ=0.70,0.5%) 2 3
3/21/19 League Meet vs Mission Hills 2:30.31 V 2 3
4/18/19 League Meet vs LCC 2:26.29 V LR (Δ=4.02,2.7%)
LY (Δ=1.27,0.9%)		 2 3
4/24/19 League Meet vs Carlsbad 2:25.18 V SR (Δ=-1.13,-0.8%)
LR (Δ=1.11,0.8%)
LY (Δ=2.38,1.6%)		 1 5

1600m

Date Meet Result Div Record Place Pts
3/8/18 CCA vs. Oceanside HS 5:51.88 3
3/29/18 Sage Creek Dual 5:14.66 V PR (Δ=37.22,10.6%)
LR (Δ=37.22,10.6%)		 1 5
4/4/18 CCA vs TPHS 5:09.58 V PR (Δ=5.08,1.6%)
LR (Δ=5.08,1.6%)		 2 3
4/19/18 LCC vs CCA 5:16.08 V 2 3
4/25/18 SDA vs CCA 5:25.15 V 1 5
4/28/18 Dick Wilkins Frosh-soph Invitational 5:09.25 F/S PR (Δ=0.33,0.1%)
LR (Δ=15.90,4.9%)		 1
5/12/18 League Finals 5:03.97 V PR (Δ=5.28,1.7%)
SR
LR (Δ=5.28,1.7%)		 4 5
3/2/19 Mt Carmel Field and Distance 5:12.18 V LY (Δ=39.70,11.3%) 3
3/21/19 League Meet vs Mission Hills 5:14.76 V 1 5
3/28/19 League Meet vs San Marcos 5:15.72 V 1 5
4/3/19 League Meet vs TPHS 5:30.84 V 1 5
4/18/19 League Meet vs LCC 5:05.37 V LR (Δ=25.47,7.7%)
LY (Δ=10.71,3.4%)		 1 5
4/26/19 Escondido Meet 5:03.34 V PR (Δ=0.63,0.2%)
LR (Δ=2.03,0.7%)
LY (Δ=5.91,1.9%)		 1
5/4/19 League Finals 4:58.01 V PR (Δ=5.33,1.8%)
SR (Δ=5.96,2.0%)
LR (Δ=5.33,1.8%)
LY (Δ=11.24,3.6%)		 2 8
2/14/20 Red and Black Meet 5:10.00 SR (Δ=-11.99,-4.0%)

3200m

Date Meet Result Div Record Place Pts
3/29/18 Sage Creek Dual 11:26.59 V 1 5
4/4/18 CCA vs TPHS 11:11.46 V PR (Δ=15.13,2.2%)
LR (Δ=15.13,2.2%)		 1 5
4/28/18 Dick Wilkins Frosh-soph Invitational 11:05.13 F/S PR (Δ=6.33,0.9%)
LR (Δ=6.33,0.9%)		 1
5/12/18 League Finals 10:53.53 V PR (Δ=11.60,1.7%)
LR (Δ=11.60,1.7%)		 3 6
5/19/18 CIFSDS Prelims 10:50.22 V PR (Δ=3.31,0.5%)
LR (Δ=3.31,0.5%)		 1 10
5/26/18 CIFSDS Finals 10:49.56 V PR (Δ=0.66,0.1%)
SR
LR (Δ=0.66,0.1%)		 4 5
3/7/19 CCA vs Cathedral Tri 10:51.20 1
3/23/19 Mt Carmel Asics Track Meet 10:36.53 V PR (Δ=13.03,2.0%)
LR (Δ=14.67,2.3%)
LY (Δ=50.06,7.3%)		 1
3/28/19 League Meet vs San Marcos 11:10.85 V LY (Δ=15.74,2.3%) 1 5
4/3/19 League Meet vs TPHS 11:32.64 V 2 3
4/6/19 Arcadia Invitational Saturday 10:28.14 V PR (Δ=8.39,1.3%)
LR (Δ=1:04.50,9.3%)
LY (Δ=43.32,6.5%)		 13
5/4/19 League Finals 10:39.71 V LY (Δ=25.42,3.8%) 2 8
5/11/19 CIFSDS Prelims 10:49.65 V LY (Δ=3.88,0.6%) 1
5/18/19 CIFSDS Finals 10:34.83 V LR (Δ=14.82,2.3%)
LY (Δ=15.39,2.4%)		 2 8
5/25/19 State Meet Finals 10:26.15 V PR (Δ=1.99,0.3%)
SR (Δ=23.41,3.6%)
LR (Δ=8.68,1.4%)
LY (Δ=23.41,3.6%)		 6 3

4x100m

Date Meet Result Div Record Place Pts
5/3/18 CCA vs Carlsbad 1:05.57 V 30

4x400m

Date Meet Result Div Record Place Pts
3/22/18 Del Norte Preseason 4:38.02 6

4x800m

Date Meet Result Div Record Place Pts
3/3/18 Mt. Carmel Field and Distance Invitational 10:14.51 V 3
3/17/18 Falcon Relays 9:58.84 V PR (Δ=15.67,2.5%)
LR (Δ=15.67,2.5%)		 2

4x1600m

Date Meet Result Div Record Place Pts
3/17/18 Falcon Relays 21:44.79 V 1
3/16/19 Falcon Relays 21:48.94 V 1
4/5/19 Arcadia Invitational Friday Night 22:16.04 V 21

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/24/18 Mt Carmel ASICS Invitational 12:30.23 LR (Δ=1:53.82,13.2%) 1
4/7/18 Arcadia Invitational 12:12.21 PR (Δ=4.07,0.6%)
LR (Δ=18.02,2.4%)
LY (Δ=4.07,0.6%)		 7
4/21/18 MT SAC Relays 12:15.26 LY (Δ=1.02,0.1%) 4