Career Report for Di Ai

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Di Ai's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 3 22:39.7 7:33 632 9/27/06 South Bay Cup 1
Entradero Park 3 25:00 8:20 572 9/21/06 Bay League Meet #1 1
Legg Lake Park 3 21:36 7:12 144 10/14/06 Bell Gardens Invitational 1
Mt. Sac 2.93 22:49 7:47 534 10/21/06 Mt. Sac Invitational 1
Palos Verdes HS 3 24:03 8:01 687 10/12/06 Bay League #2 1
Polliwog Park 3 21:29 7:10 291 11/2/06 Bay League Finals 1
Track 0.99 6:16 6:20 688 10/27/06 Warrior Mile 1
Woodbridge HS 3 23:29 7:50 372 9/16/06 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:29 7:10 11/2/06 Bay League Finals Polliwog Park 6

Career Summary

Below is a summary of each season run by Di Ai.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:38 0/0 103 -1.12
West High School Career 8 7:38 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/06 Bay League Finals Polliwog Park 3 F 21:29 7:10 You ROCK! (DPR)
10/27/06 Warrior Mile Track 0.99 6:16 6:20
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 Fr 118/148 -1.23 22:49 7:47
10/14/06 Bell Gardens Invitational Legg Lake Park 3 F 21:36 7:12 You ROCK! (DPR)
10/12/06 Bay League #2 Palos Verdes HS 3 Fr 24:03 8:01
9/27/06 South Bay Cup Columbia Park 3 Fr 191/220 -1.12 22:39.7 7:33 You ROCK! (SBP, DPR)
9/21/06 Bay League Meet #1 Entradero Park 3 Fr 88/119 -1.13 25:00 8:20
9/16/06 Woodbridge XC Classic Woodbridge HS 3 Nov 106/153 -1.70 23:29 7:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.