Career Report for Ian Godfrey
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ian Godfrey's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Columbia Park | 3 | 16:17.9 | 5:26 | 65 | 9/27/06 | South Bay Cup | 2 |
Entradero Park | 3 | 17:42 | 5:54 | 51 | 10/10/07 | Bay League #2 | 2 |
Fairbanks | 2.5 | 15:23 | 6:09 | 3 | 10/13/07 | Cal Poly Invitational | 1 |
Heartwell Park | 3 | 18:05 | 6:02 | 20 | 9/9/06 | Long Beach Invitational | 1 |
Legg Lake Park | 3 | 16:48 | 5:36 | 8 | 10/14/06 | Bell Gardens Invitational | 1 |
Mt. Sac | 2.93 | 17:01 | 5:48 | 90 | 11/11/06 | Southern Section Prelims | 3 |
Palos Verdes HS | 3 | 20:40 | 6:53 | 296 | 11/1/07 | Bay League Finals | 1 |
Polliwog Park | 3 | 17:11 | 5:44 | 48 | 11/2/06 | Bay League Finals | 2 |
San Buenaventura St Beach | 3 | 17:41.69 | 5:54 | 80 | 9/7/07 | Seaside Invitational | 1 |
Track | 1.99 | 10:44 | 5:24 | 15 | 10/27/06 | Cougar 2-Mile | 1 |
Woodbridge HS | 3 | 16:38 | 5:33 | 39 | 9/15/07 | Woodbridge Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 16:17.9 | 5:26 | 9/27/06 | South Bay Cup | Columbia Park | 12 |
Career Summary
Below is a summary of each season run by Ian Godfrey.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 5:47 | 1/1 | 10 | 1.44 |
So | 8 | 5:59 | 2/5 | 12 | 1.28 |
West High School Career | 17 | 5:53 | 3/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/1/07 | Bay League Finals | Palos Verdes HS | 3 | JV | 20:40 | 6:53 | |||
10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 15/113 | 0.70 | 18:10 | 6:12 | |
10/13/07 | Cal Poly Invitational | Fairbanks | 2.5 | JV | 15:23 | 6:09 | |||
10/10/07 | Bay League #2 | Entradero Park | 3 | V | 17:42 | 5:54 | You ROCK! (LR, PR) | ||
9/26/07 | South Bay Cup | Columbia Park | 3 | So | 3/126 | 1.28 | 16:33 | 5:31 | You ROCK! (SBP) |
9/20/07 | Bay League #1 | Polliwog Park | 3 | JV | 17:27 | 5:49 | |||
9/15/07 | Woodbridge Invitational | Woodbridge HS | 3 | So | 16:38 | 5:33 | You ROCK! (LY, LR, PR) | ||
9/7/07 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 24/198 | 0.76 | 17:41.69 | 5:54 | |
11/11/06 | Southern Section Prelims | Mt. Sac | 2.93 | V | 51/107 | 0.50 | 17:01 | 5:48 | You ROCK! (LR, PR) |
11/2/06 | Bay League Finals | Polliwog Park | 3 | F | 17:11 | 5:44 | |||
10/27/06 | Cougar 2-Mile | Track | 1.99 | 10:44 | 5:24 | ||||
10/21/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 9/148 | 0.81 | 17:59 | 6:08 | |
10/14/06 | Bell Gardens Invitational | Legg Lake Park | 3 | F | 16:48 | 5:36 | |||
9/27/06 | South Bay Cup | Columbia Park | 3 | Fr | 1/220 | 1.44 | 16:17.9 | 5:26 | You ROCK! (SBP, DPR) |
9/21/06 | Bay League Meet #1 | Entradero Park | 3 | Fr | 1/119 | 1.11 | 18:34 | 6:11 | |
9/16/06 | Woodbridge XC Classic | Woodbridge HS | 3 | Fr | 4/228 | 0.99 | 16:50 | 5:37 | You ROCK! (DPR) |
9/9/06 | Long Beach Invitational | Heartwell Park | 3 | Fr | 14/209 | 0.69 | 18:05 | 6:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.