Career Report for Cynthia Montiel

Class of 2002

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cynthia Montiel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alum Rock Park 2.85 26:45 9:23 9/21/00 MHAL #1 1
Crystal Springs 2.95 23:01 7:48 10/29/01 BVAL Finals 1
Half Moon Bay HS 2.25 17:20 7:42 10/6/01 Artichoke Invitational 1
Montgomery Hill Park 2.95 26:02 8:49 10/11/01 MHAL #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Cynthia Montiel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 1 9:23 0/0 6 -0.58
Sr 4 8:22 1/1 1 0.53
James Lick Career 5 8:34 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/29/01 BVAL Finals Crystal Springs 2.95 V 50/131 0.53 23:01 7:48 You ROCK! (SBP)
10/11/01 MHAL #2 Montgomery Hill Park 2.95 V 24/34 0.26 26:02 8:49 You ROCK! (LR, PR)
10/6/01 Artichoke Invitational Half Moon Bay HS 2.25 V 87/163 0.44 17:20 7:42
9/20/01 MHAL #1 Montgomery Hill Park 2.95 V 20/34 0.38 26:24 8:57
9/21/00 MHAL #1 Alum Rock Park 2.85 V 27/33 -0.58 26:45 9:23 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.