Career Report for Garrett Trott

Class of 1997

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Garrett Trott's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Centinela Park 2.7 17:02 6:19 11 10/17/96 Bay League vs.Inglewood 1
Centinela Park 3 20:09 6:43 13 10/19/95 Bay League v Leu v Ingwd 1
Entradero Park 3 19:19 6:26 150 10/31/96 v Peninsula v Torrance 6
Hollydale Park 3 19:11 6:24 6 9/28/96 Warren Invitational 1
Indian Springs, NV 3.1 20:50 6:43 4 9/23/95 Thunderbird Invitational 1
Mt. Sac 2.93 20:34 7:01 416 11/11/95 Southern Section Prelims 1
Palos Verdes HS 3 20:04 6:41 234 11/2/95 Bay League Finals 3
Rancho Park Cheviot Hills 3 19:46 6:35 58 9/14/95 Practice Mt v BH v B Mont 1
Ventura Co. Fairgrounds 3.06 19:53 6:30 42 9/6/96 Seaside Invitational 1
Woodbridge HS 3 18:58 6:19 172 9/16/95 Woodbridge Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:58 6:19 9/16/95 Woodbridge Invitational Woodbridge HS 14
3.1 20:50 6:43 9/23/95 Thunderbird Invitational Indian Springs, NV 1

Career Summary

Below is a summary of each season run by Garrett Trott.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
9 6:41 1/2 6
Sr 9 6:33 3/6 11
West High School Career 18 6:36 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/96 Bay League Finals Palos Verdes HS 3 V 20:45 6:55
10/31/96 v Peninsula v Torrance Entradero Park 3 JV 19:19 6:26 You ROCK! (LY, LR, PR)
10/24/96 West v North v Leuzinger Entradero Park 3 JV 19:38 6:33 You ROCK! (LY, LR)
10/17/96 Bay League vs.Inglewood Centinela Park 2.7 V 17:02 6:19
10/10/96 v Hawthorn v Santa Monica Entradero Park 3 V 19:41 6:34 You ROCK! (LR)
9/28/96 Warren Invitational Hollydale Park 3 V 19:11 6:24
9/21/96 Woodbridge Invitational Woodbridge HS 3 18:59 6:20
9/12/96 Dual vs. Beverly Hills Entradero Park 3 20:14 6:45
9/6/96 Seaside Invitational Ventura Co. Fairgrounds 3.06 19:53 6:30
11/11/95 Southern Section Prelims Mt. Sac 2.93 V 20:34 7:01
11/2/95 Bay League Finals Palos Verdes HS 3 V 20:04 6:41 You ROCK! (LR, PR)
10/26/95 Bay League vs. North Entradero Park 3 V 19:50 6:37
10/19/95 Bay League v Leu v Ingwd Centinela Park 3 V 20:09 6:43
10/5/95 Bay League v Hwthrn v SM Entradero Park 3 V 19:27 6:29
9/29/95 Bay League v Penin v Torr Palos Verdes HS 3 V 20:55 6:58
9/23/95 Thunderbird Invitational Indian Springs, NV 3.1 V 20:50 6:43
9/16/95 Woodbridge Invitational Woodbridge HS 3 Jr 18:58 6:19 You ROCK! (DPR)
9/14/95 Practice Mt v BH v B Mont Rancho Park Cheviot Hills 3 V 19:46 6:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.