Career Report for David Lambert

Class of 2000

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of David Lambert's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Old 3 21:30 7:10 114 10/11/97 Central Park Invitational 2
Entradero Park 3 20:57 6:59 292 11/6/97 Bay League Finals 8
Griffith Park 2.94 21:12 7:13 117 9/27/97 Bell-Jeff Invitational 2
Mt. Sac 2.93 20:59 7:10 444 10/25/97 Mt. Sac Invitational 1
Palos Verdes HS 3 23:37 7:52 645 10/1/97 Dual vs. South 5
Rancho Park Cheviot Hills 3 25:14 8:25 119 9/18/97 Dual vs. Beverly Hills 1
Woodbridge HS 3 24:11 8:04 389 9/20/97 Woodbridge Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:57 6:59 11/6/97 Bay League Finals Entradero Park 17

Career Summary

Below is a summary of each season run by David Lambert.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
6 8:34 2/3 72
So 9 7:39 4/5 38
5 8:00 2/5 35
West High School Career 20 8:01 8/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/98 Bay League Finals Palos Verdes HS 3 JV 24:17 8:06 You ROCK! (LR)
10/15/98 Bay League vs. Peninsula Entradero Park 3 JV 22:38 7:33 You ROCK! (LR)
10/7/98 West v South v Torrance Palos Verdes HS 3 JV 25:21 8:27
9/26/98 Bell-Jeff Invitational Griffith Park 2.94 JV 21:15 7:14
9/17/98 Dual vs. North Entradero Park 3 JV 26:03 8:41
11/6/97 Bay League Finals Entradero Park 3 JV 20:57 6:59 You ROCK! (LY, LR, PR, DPR)
10/25/97 Mt. Sac Invitational Mt. Sac 2.93 JV 20:59 7:10
10/16/97 Bay League 8-Way Palos Verdes HS 3 JV 24:11 8:04
10/11/97 Central Park Invitational Central Park HB Old 3 So 21:30 7:10 You ROCK! (LY, LR, PR, DPR)
10/1/97 Dual vs. South Palos Verdes HS 3 JV 23:37 7:52 You ROCK! (LR, PR, DPR)
9/27/97 Bell-Jeff Invitational Griffith Park 2.94 JV 21:12 7:13
9/25/97 Bay League 8-Way Entradero Park 3 JV 23:37 7:52 You ROCK! (LR, PR, DPR)
9/20/97 Woodbridge Invitational Woodbridge HS 3 Jr 24:11 8:04 You ROCK! (DPR)
9/18/97 Dual vs. Beverly Hills Rancho Park Cheviot Hills 3 Fr 25:14 8:25
11/7/96 Bay League Finals Palos Verdes HS 3 Fr 27:02 9:01
10/31/96 v Peninsula v Torrance Entradero Park 3 Fr 24:34 8:11 You ROCK! (LR, PR, DPR)
10/24/96 West v North v Leuzinger Entradero Park 3 Fr 25:15 8:25 You ROCK! (LR, PR)
10/12/96 Central Park Invitational Central Park HB Old 3 Fr 25:08 8:23 You ROCK! (DPR)
10/10/96 v Hawthorn v Santa Monica Entradero Park 3 Fr 26:14 8:45
9/12/96 Dual vs. Beverly Hills Entradero Park 3 26:00 8:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.