Career Report for Grace Deppert

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace Deppert's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bellbrook HS 3.1 22:42.2 7:19 12 9/23/17 Bellbrook CC Invitational 2
Centerville HS 3.1 22:07.4 7:08 12 9/21/19 Centerville Saturday Night Lights 2
Christ's Church, Mason 3.1 22:53.04 7:23 22 8/25/17 Moeller Primetime Invite 3
Corwin Nixon Park 3.1 22:22.9 7:13 23 9/7/19 Mason Cross Country Inv 4
Elvin R. King XC Course 3.1 22:46.9 7:21 10 9/17/16 Cedarville Friendship XC 3
Home of the Brave Park, OH 3.1 22:35.6 7:17 17 8/31/19 Loveland Invitational 1
Indian Riffle Park 3.1 22:07.3 7:08 10 9/30/17 Neal Charske Firebird Inv 3
National Trail Raceway 3.1 22:50.9 7:22 12 8/19/17 OHSAA Early Preview Meet 1
St. Xavier HS 3.1 22:53.7 7:23 28 10/1/16 St. Xavier XC Invite 1
Sycamore HS 2 13:59 7:00 18 8/7/19 Time Trial #2 5
Troy HS, OH 3.1 22:18.92 7:12 18 10/28/17 OHSAA Regionals 1
Voice of America Park 3.1 22:10 7:09 39 10/21/17 Southwest District Race 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:59 7:00 8/7/19 Time Trial #2 Sycamore HS 5
3.1 22:07.3 7:08 9/30/17 Neal Charske Firebird Inv Indian Riffle Park 27

Career Summary

Below is a summary of each season run by Grace Deppert.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:24 0/1 8 0.85
So 10 7:17 5/6 7 0.94
Jr 6 7:29 0/5 10 0.70
Sr 9 7:19 4/8 12 0.93
Sycamore Career 32 7:21 9/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/19 District JV Race Christ's Church, Mason 3.1 JV 141/318 0.28 23:57.74 7:44
10/12/19 GMC XC Championships Voice of America Park 3.1 Res 51/215 0.49 22:28.2 7:15
9/28/19 Neal Charske Firebird Inv Indian Riffle Park 3.1 V 98/172 0.84 22:37.3 7:18 You ROCK! (LY, LR)
9/21/19 Centerville Saturday Night Lights Centerville HS 3.1 V 149/318 0.70 22:07.4 7:08 You ROCK! (LY, LR, PR)
9/7/19 Mason Cross Country Inv Corwin Nixon Park 3.1 V 178/357 0.83 22:22.9 7:13 You ROCK! (LY, LR, PR)
8/31/19 Loveland Invitational Home of the Brave Park, OH 3.1 V 67/145 0.83 22:35.6 7:17
8/23/19 Moeller Primetime Invite Christ's Church, Mason 3.1 V 131/204 0.93 22:54.2 7:23 You ROCK! (SBP)
8/7/19 Time Trial #2 Sycamore HS 2 13:59 7:00 You ROCK! (LY, LR, PR, DPR)
7/13/19 Alumni Run - #1 Time Trial Sycamore HS 2 15:05 7:33
10/13/18 GMC XC Championships Voice of America Park 3.1 JV 49/214 0.48 22:23.32 7:13
9/29/18 Neal Charske Firebird Inv Indian Riffle Park 3.1 V 98/145 0.58 23:23.8 7:33
9/22/18 Centerville Saturday Night Lights Centerville HS 3.1 V 232/245 0.39 22:27 7:15
9/15/18 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 116/388 0.70 24:08.4 7:47 You ROCK! (SBP)
9/8/18 Mason Cross Country Inv Corwin Nixon Park 3.1 V 132/165 0.61 23:30 7:35
8/9/18 Time Trial Sycamore HS 2 15:01 7:31
10/28/17 OHSAA Regionals Troy HS, OH 3.1 V 122/137 -0.40 22:18.92 7:12
10/21/17 Southwest District Race Voice of America Park 3.1 V 65/94 -0.34 22:10 7:09 You ROCK! (LY, LR, PR)
10/14/17 GMC XC Championships Voice of America Park 3.1 V 38/61 0.74 22:28.9 7:15 You ROCK! (LR)
9/30/17 Neal Charske Firebird Inv Indian Riffle Park 3.1 V 129/203 0.75 22:07.3 7:08 You ROCK! (DPR)
9/23/17 Bellbrook CC Invitational Bellbrook HS 3.1 V 30/170 0.94 22:42.2 7:19 You ROCK! (LY, LR, PR, SBP)
9/16/17 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 164/568 0.67 23:38.59 7:38
9/9/17 Mason Cross Country Inv Corwin Nixon Park 3.1 V 97/132 0.76 22:41.78 7:19 You ROCK! (LY, LR, PR)
8/25/17 Moeller Primetime Invite Christ's Church, Mason 3.1 V 65/114 0.86 22:53.04 7:23
8/19/17 OHSAA Early Preview Meet National Trail Raceway 3.1 V 177/243 0.53 22:50.9 7:22
8/17/17 Time Trial Sycamore HS 2 14:09 7:05 You ROCK! (LY, LR, PR, DPR)
10/22/16 Southwest District Race Voice of America Park 3.1 V 61/97 0.00 22:36.47 7:18
10/15/16 GMC XC Championships Voice of America Park 3.1 V 46/61 0.67 22:18.6 7:12 You ROCK! (DPR)
10/1/16 St. Xavier XC Invite St. Xavier HS 3.1 V 89/112 0.61 22:53.7 7:23
9/24/16 Bellbrook CC Invitational Bellbrook HS 3.1 V 26/132 0.85 23:23.3 7:33 You ROCK! (SBP)
9/17/16 Cedarville Friendship XC Elvin R. King XC Course 3.1 V 116/529 0.81 22:46.9 7:21 You ROCK! (DPR)
9/10/16 Mason Cross Country Inv Corwin Nixon Park 3.1 F/S 29/318 0.70 24:01.9 7:45
8/15/16 Time Trial Sycamore HS 2 14:20 7:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.