Career Report for Logan Blake

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Logan Blake's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 2 10:56.8 5:28 6 9/1/18 Fastback Shootout 2
Carbon Canyon Park 3.1 18:22.5 5:56 4 9/29/18 Brea Olinda Invitational 1
Central Park HB 3 16:44.3 5:35 29 9/20/17 Sunset League Preview 9
Cerritos Regional Park 3 17:14.7 5:45 34 9/2/17 Great Cow Run 2
Dana Hills HS 3 16:32 5:31 47 9/23/17 Dana Hills Invitational 4
Irvine Regional Park 3 18:10.7 6:04 115 10/15/16 Orange County Champ 1
Oak Canyon Park 3 17:51.2 5:57 28 10/19/19 Orange County Champ 2
Rosemead HS 2.93 17:56.7 6:07 15 9/10/16 Rosemead Invitational 1
Silverlakes Sports Park 3 16:28.4 5:29 10 9/16/17 Woodbridge XC Classic 3
Sunset Park, NV 3 17:23.2 5:48 6 9/8/18 Las Vegas Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:56.8 5:28 9/1/18 Fastback Shootout Arcadia County Park 2
3 16:28.4 5:29 9/16/17 Woodbridge XC Classic Silverlakes Sports Park 23
3.1 18:22.5 5:56 9/29/18 Brea Olinda Invitational Carbon Canyon Park 1

Career Summary

Below is a summary of each season run by Logan Blake.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:04 1/2 14 0.66
So 5 5:40 3/4 5 1.26
Jr 9 5:48 3/5 8 1.09
Sr 6 5:58 1/6 12 0.90
Fountain Valley Career 27 5:53 8/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/19 Sunset League Finals Central Park HB 3 JV 21/38 0.13 19:17.6 6:26
10/19/19 Orange County Champ Oak Canyon Park 3 V 106/130 0.60 17:51.2 5:57 You ROCK! (LY, LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Sr 197/260 0.60 17:35.6 5:52
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 125/166 0.58 17:18.9 5:46
9/7/19 Las Vegas Invitational Sunset Park, NV 3 V 67/137 0.90 18:00.8 6:00 You ROCK! (SBP)
8/31/19 Fastback Shootout Arcadia County Park 2 Sr 88/214 0.56 11:17.7 5:39
10/26/18 Sunset League Finals Central Park HB 3 V 23/27 0.93 16:59.4 5:40 You ROCK! (LY, LR)
10/13/18 Orange County Champ Oak Canyon Park 3 V 73/105 0.27 18:37.3 6:12
10/6/18 Central Park Invitational Central Park HB 3 V 154/286 0.87 17:37.1 5:52 You ROCK! (LR)
9/29/18 Brea Olinda Invitational Carbon Canyon Park 3.1 V 91/382 0.95 18:22.5 5:56
9/25/18 Sunset League Preview Central Park HB 3 V 30/33 0.78 17:58.3 5:59 You ROCK! (LR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 149/222 0.95 16:56 5:39
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 104/183 0.74 16:39.5 5:33
9/8/18 Las Vegas Invitational Sunset Park, NV 3 V 43/146 1.09 17:23.2 5:48 You ROCK! (SBP)
9/1/18 Fastback Shootout Arcadia County Park 2 Jr 58/187 0.81 10:56.8 5:28
10/28/17 Sunset League Finals Central Park HB 3 V 36/40 0.58 18:01.4 6:00
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 145/247 1.02 16:32 5:31 You ROCK! (LY, LR, PR)
9/20/17 Sunset League Preview Central Park HB 3 V 15/44 1.26 16:44.3 5:35 You ROCK! (LY, LR, PR, SBP)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 82/134 0.82 16:28.4 5:29 You ROCK! (DPR)
9/2/17 Great Cow Run Cerritos Regional Park 3 V 135/271 0.98 17:14.7 5:45 You ROCK! (LY, LR, PR, DPR)
10/29/16 Sunset League Finals Central Park HB 3 F/S 12/109 0.56 17:47.5 5:56 You ROCK! (LR, PR, DPR)
10/15/16 Orange County Champ Irvine Regional Park 3 Fr 47/198 0.39 18:10.7 6:04
10/1/16 Central Park Invitational Central Park HB 3 Fr 31/238 0.66 18:07.87 6:03 You ROCK! (SBP)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Fr 30/269 0.64 17:48.8 5:56 You ROCK! (DPR)
9/21/16 Sunset League Preview Central Park HB 3 F/S 7/92 0.64 18:05.5 6:02 You ROCK! (DPR)
9/10/16 Rosemead Invitational Rosemead HS 2.93 Fr 44/308 0.46 17:56.7 6:07
9/3/16 Great Cow Run Cerritos Regional Park 3 Fr 111/310 0.05 19:20.59 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m
2018 OutdoorSo--2:07.08 PR4:46.77 PR10:34.61 PR
2019 OutdoorJr-55.41 PR2:11.42 5:09.86 10:49.04
2020 OutdoorSr26.77 PR56.30 2:12.82 --

By Event


200m

Date Meet Result Div Record Place Pts
2/22/20 Los Alamitos Twilight Invite 26.77 V SR 13

400m

Date Meet Result Div Record Place Pts
3/20/19 FVHS vs Huntington Beach HS 55.41 V SR 5
2/22/20 Los Alamitos Twilight Invite 56.30 V SR (Δ=-0.89,-1.6%) 10

800m

Date Meet Result Div Record Place Pts
2/24/18 Mustang Roundup 2:15.00 F/S 18
2/28/18 FV vs Crean Lutheran 2:20.67 V 7
3/7/18 FV vs Beckman 2:10.62 V PR (Δ=4.38,3.2%)
LR (Δ=10.05,7.1%)
7
3/21/18 Fountain Valley vs Los Alamitos 2:07.08 F/S PR (Δ=3.54,2.7%)
SR
LR (Δ=3.54,2.7%)
2
3/28/18 Fountain Valley vs Marina vs Huntington Beach 2:11.58 F/S 1
4/11/18 Fountain Valley vs Newport 2:17.87 F/S 5
4/14/18 Orange County Championships 2:16.45 F/S LR (Δ=1.42,1.0%) 46
4/18/18 Fountain Valley vs Edison 2:20.22 F/S 6
4/27/18 Sunset League Prelims 2:15.24 F/S LR (Δ=4.98,3.6%) 7
5/4/18 Sunset League Finals 2:09.44 F/S LR (Δ=5.80,4.3%) 2
5/4/18 Sunset League Finals 2:15.24 F/S LR (Δ=,0.0%) 7
2/23/19 Mustang Round Up 2:11.80 V LY (Δ=3.20,2.4%) 39
3/9/19 Irvine Invitatinal 2:12.93 V 50
3/13/19 FVHS vs CDM vs Newport vs Marina 2:12.24 V LR (Δ=0.69,0.5%) 5
3/16/19 Laguna Beach Trophy Invitational 2:11.42 V SR (Δ=-4.34,-3.4%)
LR (Δ=0.82,0.6%)
50
3/20/19 FVHS vs Huntington Beach HS 2:11.49 V 3
4/3/19 FVHS vs Edison 2:18.09 JV 1
2/29/20 Mustang Roundup 2:12.82 V SR (Δ=-1.40,-1.1%)
LR (Δ=5.27,3.8%)
42
3/11/20 FV vs CDM 2:14.95 V 7

1600m

Date Meet Result Div Record Place Pts
2/24/18 Mustang Roundup 4:59.67 F/S 17
2/28/18 FV vs Crean Lutheran 4:51.69 V PR (Δ=7.98,2.7%)
LR (Δ=7.98,2.7%)
6
3/7/18 FV vs Beckman 4:46.77 V PR (Δ=4.92,1.7%)
SR
LR (Δ=4.92,1.7%)
10
3/17/18 Triton Invitational 5:05.84 F/S 31
3/21/18 Fountain Valley vs Los Alamitos 4:52.27 F/S LR (Δ=13.57,4.4%) 4
3/28/18 Fountain Valley vs Marina vs Huntington Beach 4:56.44 F/S 1
4/11/18 Fountain Valley vs Newport 4:54.00 F/S LR (Δ=2.44,0.8%) 3
4/18/18 Fountain Valley vs Edison 4:54.87 F/S 2
4/27/18 Sunset League Prelims 5:06.77 F/S 22
5/4/18 Sunset League Finals 5:06.77 F/S LR (Δ=,0.0%) 22
4/3/19 FVHS vs Edison 5:09.86 JV SR (Δ=-23.09,-8.1%) 2

3200m

Date Meet Result Div Record Place Pts
3/24/18 Nike Chandler Rotary Invitational 10:34.61 V SR 40
3/28/18 Fountain Valley vs Marina vs Huntington Beach 10:59.31 F/S 3
4/14/18 Orange County Championships 12:22.86 F/S 32
4/27/18 Sunset League Prelims 11:39.00 F/S LR (Δ=43.86,5.9%) 19
5/4/18 Sunset League Finals 11:39.00 F/S LR (Δ=,0.0%) 19
2/23/19 Mustang Round Up 10:55.06 V LR (Δ=43.94,6.3%) 32
3/13/19 FVHS vs CDM vs Newport vs Marina 11:08.97 V 4
3/16/19 Laguna Beach Trophy Invitational 10:49.04 V SR (Δ=-14.43,-2.3%)
LR (Δ=19.93,3.0%)
30
3/27/19 FVHS vs Los Al 12:52.73 V 7