Career Report for Vincent Galbraith
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Vincent Galbraith's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 13:26.1 | 6:43 | 34 | 10/25/17 | Liberty, Pittsburg at Antioch | 2 |
| Contra Loma Reservoir | 3 | 19:51.88 | 6:37 | 42 | 9/18/18 | Freedom v Liberty | 4 |
| Elkhorn Country Club | 2 | 11:29 | 5:45 | 12 | 9/22/18 | Pacific Tigers Invite | 1 |
| Elkhorn Country Club | 3.1 | 19:18.2 | 6:14 | 28 | 9/23/17 | Pacific Tigers Invite | 1 |
| Freedom HS | 3.1 | 21:08.61 | 6:49 | 36 | 8/30/17 | Liberty v Freedom Scrmge | 2 |
| Hayward HS | 3 | 18:06.99 | 6:02 | 33 | 9/15/18 | Farmer Invitational | 3 |
| Heritage HS | 3 | 18:53.9 | 6:18 | 14 | 10/17/18 | Liberty v Heritage | 1 |
| Liberty HS | 2 | 11:59 | 6:00 | 20 | 10/19/16 | Antioch v Liberty | 2 |
| Liberty HS | 3 | 17:25 | 5:48 | 23 | 9/26/18 | Liberty v Pittsburg | 4 |
| Newhall Park | 2 | 13:02.9 | 6:31 | 22 | 9/16/17 | De La Salle Invitational | 2 |
| Oak Hill Park | 2 | 12:46.8 | 6:23 | 22 | 9/4/18 | Monte Vista Invitational | 3 |
| Prewett Family Park | 2 | 13:40 | 6:50 | 16 | 10/26/16 | Liberty v Deer Valley | 1 |
| Prewett Family Park | 3 | 22:30 | 7:30 | 17 | 9/12/18 | Liberty v Deer Valley | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:29 | 5:45 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 11 |
| 3 | 17:25 | 5:48 | 9/26/18 | Liberty v Pittsburg | Liberty HS | 13 |
| 3.1 | 19:18.2 | 6:14 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3 |
Career Summary
Below is a summary of each season run by Vincent Galbraith.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:43 | 1/1 | 18 | 0.31 |
| So | 9 | 6:35 | 6/7 | 12 | 0.59 |
| Jr | 9 | 6:21 | 6/6 | 15 | 1.19 |
| Liberty Career | 27 | 6:32 | 13/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/18 | Bay Valley League Champs | Contra Loma Reservoir | 3 | JV | 5/18 | 0.22 | 19:52.31 | 6:37 | You ROCK! (LY) |
| 10/24/18 | Antioch v Liberty | Liberty HS | 3 | V | 11/18 | 17:48 | 5:56 | You ROCK! (LY) | |
| 10/17/18 | Liberty v Heritage | Heritage HS | 3 | V | 22/26 | -1.09 | 18:53.9 | 6:18 | |
| 9/26/18 | Liberty v Pittsburg | Liberty HS | 3 | V | 5/16 | 17:25 | 5:48 | You ROCK! (LY, LR, PR, DPR) | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 12/247 | 1.19 | 11:29 | 5:45 | You ROCK! (SBP, DPR) |
| 9/18/18 | Freedom v Liberty | Contra Loma Reservoir | 3 | V | 10/20 | 0.22 | 19:51.88 | 6:37 | You ROCK! (LR, PR) |
| 9/15/18 | Farmer Invitational | Hayward HS | 3 | JV | 19/155 | 0.78 | 18:06.99 | 6:02 | You ROCK! (LR, PR, DPR) |
| 9/12/18 | Liberty v Deer Valley | Prewett Family Park | 3 | V | 8/15 | 22:30 | 7:30 | ||
| 9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 26/127 | 1.00 | 12:46.8 | 6:23 | You ROCK! (LY, LR, PR) |
| 11/2/17 | Bay Valley League Champs | Contra Loma Reservoir | 3 | JV | 6/17 | -0.23 | 20:23.89 | 6:48 | You ROCK! (LY, LR, PR) |
| 10/25/17 | Liberty, Pittsburg at Antioch | Contra Loma Reservoir | 2 | JV | 2/44 | 1.22 | 13:26.1 | 6:43 | You ROCK! (LR, PR) |
| 10/21/17 | Moreau Mariner Invite | Hayward HS | 3 | JV | 102/220 | -0.21 | 18:45.13 | 6:15 | You ROCK! (LY, LR, PR, DPR) |
| 10/18/17 | Heritage v Liberty | Liberty HS | 3 | V | 19/19 | 19:37.6 | 6:33 | ||
| 9/27/17 | Freedom v Liberty | Liberty HS | 3 | V | 7/16 | 19:35.9 | 6:32 | ||
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 174/248 | -0.16 | 19:18.2 | 6:14 | You ROCK! (DPR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | F/S | 112/201 | 0.59 | 13:02.9 | 6:31 | You ROCK! (LY, LR, PR, SBP) |
| 9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | So | 58/176 | 0.38 | 14:09.73 | 7:05 | You ROCK! (LY, LR, PR) |
| 8/30/17 | Liberty v Freedom Scrmge | Freedom HS | 3.1 | V | 10/45 | 0.82 | 21:08.61 | 6:49 | You ROCK! (LY, LR, PR, DPR) |
| 11/2/16 | Bay Valley League Champ | Contra Loma Reservoir | 3 | JV | 9/28 | 0.02 | 20:26.87 | 6:49 | |
| 10/26/16 | Liberty v Deer Valley | Prewett Family Park | 2 | JV | 2/23 | 1.01 | 13:40 | 6:50 | |
| 10/19/16 | Antioch v Liberty | Liberty HS | 2 | JV | 4/36 | 1.25 | 11:59 | 6:00 | You ROCK! (LR, PR, DPR) |
| 10/15/16 | Moreau Mariner Invite | Hayward HS | 3 | V | 133/170 | -0.63 | 18:53.91 | 6:18 | |
| 9/28/16 | Heritage,Liberty,Freedom | Contra Loma Reservoir | 2 | JV | 12/45 | 0.71 | 14:04.82 | 7:02 | |
| 9/21/16 | Pittsburg v Liberty | Liberty HS | 2 | JV | 13/28 | 0.38 | 12:45 | 6:23 | You ROCK! (DPR) |
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | F/S | 160/224 | 0.29 | 13:34 | 6:47 | You ROCK! (DPR) |
| 9/6/16 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 55/190 | 0.31 | 14:20.64 | 7:10 | You ROCK! (SBP) |
| 8/24/16 | Liberty v Freedom Scrmge | Freedom HS | 3.1 | V | 19/42 | 0.43 | 21:55.73 | 7:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.