Career Report for Cameron Cole

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cameron Cole's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Frogtown 2 12:38 6:19 16 9/17/16 Bret Harte Invitational 2
Frogtown 3 19:00.4 6:20 66 11/3/18 Sac Joaquin Subsection 1
Frogtown Rain 2.2 11:54 5:25 4 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 12:03.53 6:02 1 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 19:06.6 6:10 12 9/30/17 Capital Cross Challenge 1
Lagoon Valley Park 2 12:57 6:29 7 9/3/16 Lagoon Valley Classic 1
Maidu Regional Park 2 11:38.12 5:49 6 10/27/16 CVC League Finals 2
Maidu Regional Park 2.5 14:50.5 5:56 13 8/25/18 Oakmont Invitational 1
Maidu Regional Park 3 18:29.23 6:10 18 10/16/18 FVL League Finals 1
Maidu Regional Park 3.1 18:20.9 5:55 10 10/27/17 CVC League Finals 1
North Tahoe HS 2.8 21:50.4 7:48 10 9/9/16 North Tahoe Kiwanis Invit 1
Railroad Tracks El Dorado 2.27 15:34 6:51 13 8/27/16 Bruin Time Trial 1
Willow Hill Reservoir 2.1 12:06.2 5:46 11 11/10/17 Sac Joaquin Section Finals 2
Willow Hill Reservoir 3.1 19:17.33 6:13 70 10/14/17 Bella Vista Bronco Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:38.12 5:49 10/27/16 CVC League Finals Maidu Regional Park 6
3 18:29.23 6:10 10/16/18 FVL League Finals Maidu Regional Park 2
3.1 18:20.9 5:55 10/27/17 CVC League Finals Maidu Regional Park 4

Career Summary

Below is a summary of each season run by Cameron Cole.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:32 1/2 7 1.31
So 6 6:03 2/2 7 1.22
Jr 4 6:08 0/0 10 0.68
Ponderosa Career 18 6:15 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 Sac Joaquin Subsection Frogtown 3 V 106/181 0.53 19:00.4 6:20 You ROCK! (PG)
10/16/18 FVL League Finals Maidu Regional Park 3 V 33/77 0.28 18:29.23 6:10 You ROCK! (PG)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 46/422 0.68 12:03.53 6:02 You ROCK! (SBP)
8/25/18 Oakmont Invitational Maidu Regional Park 2.5 JV 14/129 0.68 14:50.5 5:56 You ROCK! (PG)
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 5/51 0.86 12:06.2 5:46 You ROCK! (LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 So 7/183 1.22 11:54 5:25 You ROCK! (SBP)
10/27/17 CVC League Finals Maidu Regional Park 3.1 V 52/119 0.38 18:20.9 5:55 You ROCK! (DPR)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 109/186 0.54 19:17.33 6:13 You ROCK! (LR, PR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 140/319 -0.05 19:06.6 6:10 You ROCK! (DPR)
9/20/17 CVC Center Meet #1 Willow Hill Reservoir 3.1 V 57/120 0.27 19:37.93 6:20 You ROCK! (PG)
11/5/16 Sac Joaquin Subsection Frogtown 2 So 47/164 0.72 12:49.2 6:25
10/27/16 CVC League Finals Maidu Regional Park 2 F/S 18/96 0.75 11:38.12 5:49 You ROCK! (LR, PG, PR, DPR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 82/234 0.74 13:04.3 6:13
9/28/16 CVC Center Meet #1 Maidu Regional Park 2 F/S 18/104 0.99 11:42.91 5:51 You ROCK! (DPR)
9/17/16 Bret Harte Invitational Frogtown 2 Fr 3/117 1.31 12:38 6:19 You ROCK! (SBP, DPR)
9/9/16 North Tahoe Kiwanis Invit North Tahoe HS 2.8 Fr 8/60 1.00 21:50.4 7:48
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 Fr 27/173 1.08 12:57 6:29
8/27/16 Bruin Time Trial Railroad Tracks El Dorado 2.27 V 15:34 6:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.