Career Report for Alex Kassil

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Kassil's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.65 19:37 7:24 10/5/16 MC v Bran v SR v Justin 1
Concrete Pipeline 3 22:02 7:21 10/31/16 MC v Drake v Tam 1
Hamilton Fields Sport Prk 2 14:07 7:04 8/30/16 MC v MA Scrimmage 1
Hidden Valley Park 2 15:45 7:53 9/10/16 Ed Sias Invitational 1
Indian Valley College 3.1 23:09 7:28 11/9/16 MCAL Championships 1
Marin Catholic Track 1 6:19 6:19 8/23/16 Mile Time Trial #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:07 7:04 8/30/16 MC v MA Scrimmage Hamilton Fields Sport Prk 2
3 22:02 7:21 10/31/16 MC v Drake v Tam Concrete Pipeline 1
3.1 23:09 7:28 11/9/16 MCAL Championships Indian Valley College 1

Career Summary

Below is a summary of each season run by Alex Kassil.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 6 7:21 0/0 20 -0.88
Marin Catholic Career 6 7:21 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/16 MCAL Championships Indian Valley College 3.1 JV 37/66 -0.90 23:09 7:28
10/31/16 MC v Drake v Tam Concrete Pipeline 3 V 48/54 -1.36 22:02 7:21
10/5/16 MC v Bran v SR v Justin Bon Tempe Lake 2.65 V 59/70 -0.88 19:37 7:24
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 235/258 -0.88 15:45 7:53 You ROCK! (SBP)
8/30/16 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 32/48 14:07 7:04
8/23/16 Mile Time Trial #1 Marin Catholic Track 1 6:19 6:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.