Career Report for Max Valinoti
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Max Valinoti's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bon Tempe Lake | 2.6 | 17:19 | 6:40 | 22 | 10/5/16 | MC v Bran v SR v Justin | 1 |
| Camino Alto Tam Course | 3 | 22:26 | 7:29 | 35 | 9/28/17 | MC v Redwood v Tam | 1 |
| Concrete Pipeline | 3 | 19:40 | 6:33 | 18 | 10/31/16 | MC v Drake v Tam | 1 |
| Crown Road Trail | 3 | 20:55 | 6:58 | 47 | 9/22/16 | MC v Tera Lnda v SanMarin | 2 |
| Hamilton Fields Sport Prk | 2 | 13:14 | 6:37 | 26 | 8/30/16 | MC v MA Scrimmage | 1 |
| Hayward HS Old | 2.2 | 13:35.7 | 6:11 | 6 | 10/15/16 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 13:48.6 | 6:54 | 21 | 9/10/16 | Ed Sias Invitational | 1 |
| Indian Valley Campus | 3.05 | 20:23.5 | 6:41 | 63 | 11/9/16 | MCAL Championships | 3 |
| O'Hair Park | 2.9 | 19:44 | 6:48 | 11 | 11/1/17 | MC v San Marin v San Rafael | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:14 | 6:37 | 8/30/16 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 |
| 3 | 19:40 | 6:33 | 10/31/16 | MC v Drake v Tam | Concrete Pipeline | 4 |
Career Summary
Below is a summary of each season run by Max Valinoti.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 8 | 6:45 | 1/1 | 11 | 0.85 |
| Sr | 4 | 7:07 | 0/2 | 11 | 0.29 |
| Marin Catholic Career | 12 | 6:53 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/17 | MCAL Championships | Indian Valley Campus | 3.05 | V | 99/119 | -0.21 | 21:20.2 | 7:00 | |
| 11/1/17 | MC v San Marin v San Rafael | O'Hair Park | 2.9 | V | 23/54 | 0.29 | 19:44 | 6:48 | You ROCK! (SBP) |
| 10/26/17 | MC v Terra Linda v Justn Siena | Crown Road Trail | 3 | V | 20/44 | 0.21 | 21:33 | 7:11 | |
| 9/28/17 | MC v Redwood v Tam | Camino Alto Tam Course | 3 | V | 49/69 | -0.47 | 22:26 | 7:29 | You ROCK! (PG) |
| 11/9/16 | MCAL Championships | Indian Valley Campus | 3.05 | V | 82/110 | 0.15 | 20:23.5 | 6:41 | You ROCK! (LR, PR) |
| 10/31/16 | MC v Drake v Tam | Concrete Pipeline | 3 | V | 32/54 | -0.30 | 19:40 | 6:33 | You ROCK! (DPR) |
| 10/15/16 | Moreau Mariner Invite | Hayward HS Old | 2.2 | JV | 18/123 | 0.85 | 13:35.7 | 6:11 | You ROCK! (SBP) |
| 10/5/16 | MC v Bran v SR v Justin | Bon Tempe Lake | 2.6 | V | 24/70 | 0.36 | 17:19 | 6:40 | |
| 9/22/16 | MC v Tera Lnda v SanMarin | Crown Road Trail | 3 | V | 30/56 | -0.09 | 20:55 | 6:58 | |
| 9/15/16 | MC v Novato v Redwood | Indian Valley Campus | 3.05 | V | 38/59 | -0.17 | 22:04.67 | 7:14 | |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 165/258 | 0.02 | 13:48.6 | 6:54 | |
| 8/30/16 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 24/48 | 0.09 | 13:14 | 6:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2016 Outdoor | So | 11.43 | - | - | |
| 2017 Outdoor | Jr | 11.54 c | 23.51 | 57.54 c PR | |
| 2018 Outdoor | Sr | 11.31 PR | 22.93 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/7/16 | Marin Catholic vs. Tam, Branson, & San Marin | 12.24c | V | |||
| 4/21/16 | Marin Catholic vs Novato & Drake | 12.14c | V | PR (Δ=0.10,0.8%) LR (Δ=0.10,0.8%) |
||
| 4/23/16 | Viking Track Classic | 12.21 | V | |||
| 5/12/16 | MCAL Championship Prelims | 11.43 | V | PR (Δ=0.71,5.8%) SR LR (Δ=0.78,6.4%) |
||
| 3/16/17 | Marin Catholic vs. Drake & Novato | 11.64c | V | |||
| 3/30/17 | Marin Catholic vs. Redwood & Terra Linda | 11.54c | V | SR (Δ=-0.11,-1.0%) LR (Δ=0.10,0.9%) |
||
| 4/5/17 | Marin Catholic vs. Tam | 11.64c | V | LY (Δ=0.60,4.9%) | ||
| 4/26/17 | Marin Catholic vs. San Rafael HOME MEET!!! | 11.74c | V | LY (Δ=0.40,3.3%) | ||
| 5/4/17 | Marin Catholic vs. Justin Siena & Branson | 11.74c | V | LR (Δ=,0.0%) | ||
| 5/11/17 | MCAL Prelims | 11.91 | V | |||
| 3/15/18 | Marin Catholics vs Redwood & Novato | 11.34c | V | PR (Δ=0.09,0.8%) LR (Δ=0.57,4.8%) LY (Δ=0.30,2.6%) |
||
| 3/17/18 | Eddie Hart Invitational | 11.56 | V | LY (Δ=0.08,0.7%) | ||
| 3/22/18 | Marin Catholic Vs Tam | 10.84cw | V | |||
| 3/24/18 | Oakland Invitational Relays | 11.57 | V | |||
| 4/12/18 | Marin Catholic vs. Justin Siena | 11.34 | V | PR (Δ=,0.0%) LR (Δ=0.23,2.0%) |
||
| 4/18/18 | Marin Catholic vs San Marin and Branson | 11.94c | V | |||
| 4/21/18 | Viking Track Classic | 11.31 | V | PR (Δ=0.03,0.3%) SR (Δ=0.23,2.0%) LR (Δ=0.63,5.3%) LY (Δ=0.43,3.7%) |
||
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 11.92w | V | |||
| 5/3/18 | Marin Catholic vs Drake | 11.84c | V | |||
| 5/10/18 | MCAL Prelims | 11.36 | V | LR (Δ=0.48,4.1%) LY (Δ=0.38,3.2%) |
||
| 5/12/18 | MCAL Finals | 11.77 | V | LY (Δ=0.14,1.2%) | ||
| 5/19/18 | NCS | 11.42 | V | LR (Δ=0.35,3.0%) | ||
| 5/25/18 | Meet of Champions | 11.74 | V |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Marin Catholic vs. San Marin | 23.54c | V | |||
| 3/16/17 | Marin Catholic vs. Drake & Novato | 23.64c | V | |||
| 3/30/17 | Marin Catholic vs. Redwood & Terra Linda | 24.04c | V | |||
| 4/5/17 | Marin Catholic vs. Tam | 23.84c | V | LR (Δ=0.20,0.8%) | ||
| 4/22/17 | Viking Track Classic (Only A Few Athletes) | 23.51 | V | PR (Δ=0.03,0.1%) SR LR (Δ=0.33,1.4%) |
||
| 4/26/17 | Marin Catholic vs. San Rafael HOME MEET!!! | 24.14c | V | |||
| 5/4/17 | Marin Catholic vs. Justin Siena & Branson | 23.70 | V | LR (Δ=0.44,1.8%) | ||
| 5/11/17 | MCAL Prelims | 24.10 | V | |||
| 5/13/17 | MCAL Finals | 23.54 | V | LR (Δ=0.56,2.3%) | ||
| 5/20/17 | NCS-Redwood Empire | 23.80 | V | |||
| 3/15/18 | Marin Catholics vs Redwood & Novato | 23.74c | V | LR (Δ=0.06,0.3%) | ||
| 3/22/18 | Marin Catholic Vs Tam | 23.34cw | V | |||
| 4/12/18 | Marin Catholic vs. Justin Siena | 23.44c | V | PR (Δ=0.07,0.3%) LR (Δ=0.30,1.3%) |
||
| 4/18/18 | Marin Catholic vs San Marin and Branson | 23.84c | V | |||
| 4/21/18 | Viking Track Classic | 23.22 | V | PR (Δ=0.22,0.9%) LR (Δ=0.62,2.6%) LY (Δ=0.29,1.2%) |
||
| 5/3/18 | Marin Catholic vs Drake | 23.04c | V | PR (Δ=0.18,0.8%) LR (Δ=0.18,0.8%) LY (Δ=0.66,2.8%) |
||
| 5/10/18 | MCAL Prelims | 22.93 | V | PR (Δ=0.11,0.5%) SR (Δ=0.58,2.5%) LR (Δ=0.11,0.5%) LY (Δ=0.61,2.6%) |
||
| 5/12/18 | MCAL Finals | 23.22w | V | |||
| 5/19/18 | NCS | 23.49 | V | LY (Δ=0.05,0.2%) |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Marin Catholic vs. San Marin | 44.34c | V | LY (Δ=0.83,1.8%) | ||
| 3/16/17 | Marin Catholic vs. Drake & Novato | 44.84c | V | |||
| 3/30/17 | Marin Catholic vs. Redwood & Terra Linda | 43.44c | V | |||
| 4/5/17 | Marin Catholic vs. Tam | 46.34c | V | |||
| 4/26/17 | Marin Catholic vs. San Rafael HOME MEET!!! | 45.10 | V | |||
| 5/4/17 | Marin Catholic vs. Justin Siena & Branson | 44.99 | V | LR (Δ=0.11,0.2%) | ||
| 5/13/17 | MCAL Finals | 44.49 | V | LR (Δ=0.50,1.1%) | ||
| 5/20/17 | NCS-Redwood Empire | 43.96 | V | LR (Δ=0.53,1.2%) | ||
| 5/26/17 | NCS Meet of Champions | 44.46 | V | |||
| 3/15/18 | Marin Catholics vs Redwood & Novato | 44.74c | V | |||
| 3/22/18 | Marin Catholic Vs Tam | 43.94c | V | |||
| 4/12/18 | Marin Catholic vs. Justin Siena | 43.54c | V | |||
| 4/18/18 | Marin Catholic vs San Marin and Branson | 43.74c | V | |||
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 44.21 | V | LY (Δ=0.89,2.0%) | ||
| 5/3/18 | Marin Catholic vs Drake | 43.24c | V | |||
| 5/12/18 | MCAL Finals | 43.19 | V | LR (Δ=0.05,0.1%) LY (Δ=1.30,2.9%) |
||
| 5/19/18 | NCS | 42.96 | V | LR (Δ=0.23,0.5%) LY (Δ=1.00,2.3%) |
||
| 5/25/18 | Meet of Champions | 43.29 | V | LY (Δ=0.67,1.5%) | ||
| 5/26/18 | Meet of Champions | 43.61 | V | LY (Δ=0.35,0.8%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Marin Catholic vs. San Marin | 3:55.14c | V | |||
| 3/16/17 | Marin Catholic vs. Drake & Novato | 3:48.94c | V | LR (Δ=6.20,2.6%) | ||
| 3/30/17 | Marin Catholic vs. Redwood & Terra Linda | 3:47.14c | V | LR (Δ=1.80,0.8%) |