Career Report for Aidan McCarthy
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aidan McCarthy's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 3 | 15:03.4 | 5:01 | 1 | 11/9/19 | EBAL Championship | 5 |
| Lagoon Valley Park | 3 | 15:45.3 | 5:15 | 2 | 9/7/19 | Lagoon Valley Classic | 1 |
| Mt. Sac | 2.93 | 15:33 | 5:18 | 2 | 10/26/19 | Mt. Sac Invitational | 3 |
| Newhall Park | 3 | 15:19.53 | 5:07 | 1 | 9/21/19 | De La Salle Invitational | 5 |
| Oak Hill Park | 2 | 11:25.4 | 5:43 | 11 | 9/4/18 | Monte Vista Invitational | 3 |
| Shadow Cliffs Park | 1.9 | 10:04 | 5:18 | 8 | 8/17/18 | AVHS-GHS Scrimmage | 4 |
| Shadow Cliffs Park | 2.95 | 15:07.4 | 5:08 | 1 | 9/28/19 | Scott Bauhs Invitational | 5 |
| Shadow Cliffs Park | 2.98 | 17:09.7 | 5:46 | 4 | 11/4/17 | EBAL Championship | 1 |
| Shadow Cliffs Park | 3.1 | 16:22.67 | 5:17 | 3 | 11/3/18 | EBAL Championship | 1 |
| Woodward Park | 3.1 | 15:25.3 | 4:58 | 1 | 11/30/19 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:25.4 | 5:43 | 9/4/18 | Monte Vista Invitational | Oak Hill Park | 3 |
| 3 | 15:03.4 | 5:01 | 11/9/19 | EBAL Championship | Hayward HS | 11 |
| 3.1 | 15:25.3 | 4:58 | 11/30/19 | CA State Finals | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Aidan McCarthy.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:42 | 1/2 | 6 | 1.25 |
| So | 6 | 5:36 | 4/5 | 3 | 1.37 |
| Jr | 9 | 5:18 | 8/8 | 3 | 1.54 |
| Sr | 9 | 5:08 | 7/8 | 1 | 1.86 |
| Amador Valley Career | 33 | 5:25 | 20/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 16/178 | 1.46 | 15:25.3 | 4:58 | You ROCK! (LY, LR, PR, DPR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 2/53 | 1.53 | 15:10.8 | 5:04 | You ROCK! (LY) |
| 11/9/19 | EBAL Championship | Hayward HS | 3 | V | 4/83 | 1.49 | 15:03.4 | 5:01 | You ROCK! (LR, PR, DPR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 27/141 | 1.52 | 15:33 | 5:18 | You ROCK! (LY, LR, PR) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 9/223 | 1.27 | 15:48.1 | 5:06 | You ROCK! (LY, LR, PR, DPR) |
| 9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 1/134 | 1.86 | 15:07.4 | 5:08 | You ROCK! (LY, LR, PR, SBP) |
| 9/21/19 | De La Salle Invitational | Newhall Park | 3 | V | 6/289 | 1.45 | 15:19.53 | 5:07 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 7/244 | 1.50 | 15:45.3 | 5:15 | |
| 8/20/19 | Team Time Trial | Shadow Cliffs Park | 1.9 | 10:09 | 5:21 | ||||
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 53/185 | 1.02 | 15:57.2 | 5:09 | You ROCK! (LR, PR, DPR) |
| 11/20/18 | North Coast Section Finals | Hayward HS | 3 | V | 9/50 | 1.15 | 15:27.9 | 5:09 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/18 | EBAL Championship | Shadow Cliffs Park | 3.1 | V | 11/82 | 1.49 | 16:22.67 | 5:17 | |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 20/113 | 1.43 | 15:46 | 5:23 | You ROCK! (LR, PR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 73/175 | 0.99 | 16:17.2 | 5:15 | You ROCK! (LR, PR, DPR) |
| 9/29/18 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 7/83 | 1.47 | 15:32.13 | 5:16 | You ROCK! (LY, LR, PR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 15/209 | 1.22 | 16:07.9 | 5:23 | You ROCK! (LY, LR, PR, DPR) |
| 9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 3/127 | 1.54 | 11:25.4 | 5:43 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/17/18 | AVHS-GHS Scrimmage | Shadow Cliffs Park | 1.9 | V | 8/66 | 1.30 | 10:04 | 5:18 | You ROCK! (LY, LR, PR) |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 38/134 | 0.89 | 16:39.1 | 5:33 | |
| 11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | V | 40/68 | 0.89 | 17:09.7 | 5:46 | |
| 9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 16/117 | 1.32 | 16:02.3 | 5:26 | You ROCK! (LY, LR, PR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 43/241 | 0.89 | 16:27.1 | 5:29 | You ROCK! (LY, LR, PR, DPR) |
| 9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | So | 3/176 | 1.37 | 11:47.29 | 5:54 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/18/17 | AVHS-GHS Scrimmage | Shadow Cliffs Park | 1.9 | V | 11/64 | 1.22 | 10:27 | 5:30 | You ROCK! (LY, LR, PR) |
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 45/126 | 0.79 | 16:30.3 | 5:30 | You ROCK! (DPR) |
| 11/4/16 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 44/71 | 0.99 | 16:40.92 | 5:39 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 54/134 | 0.94 | 17:12 | 5:52 | |
| 10/12/16 | EBAL Center Meet #1 | Newhall Park | 3 | V | 50/89 | 1.01 | 17:11.52 | 5:44 | You ROCK! (LR, PR, DPR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 105/205 | 0.73 | 17:01 | 5:29 | |
| 10/1/16 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 6/138 | 1.22 | 16:37.7 | 5:38 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 3 | V | 132/262 | 0.20 | 17:29.3 | 5:50 | |
| 9/6/16 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 2/190 | 1.25 | 12:03.59 | 6:02 | You ROCK! (SBP) |
| 8/19/16 | AVHS Time Trial | Shadow Cliffs Park | 1.9 | 10:54 | 5:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | So | 2:13.36 PR | 4:35.78 PR | 9:37.46 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Dan Gabor Invitational | 4:49.04 | V | 56 | ||
| 4/10/18 | Granada Dual | 4:39.88 | V | PR (Δ=9.16,3.2%) LR (Δ=9.16,3.2%) |
7 | |
| 4/21/18 | NorCal Frosh Soph | 4:35.78 | F/S | PR (Δ=4.10,1.5%) SR LR (Δ=4.10,1.5%) |
6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/17/18 | Time Trial #1 | 10:22.62 | V | 3 | ||
| 3/17/18 | Dublin Distance Fiesta | 10:00.03 | V | PR (Δ=22.59,3.6%) LR (Δ=22.59,3.6%) |
75 | |
| 4/14/18 | West Coast Relays | 9:55.53 | PR (Δ=4.50,0.7%) LR (Δ=4.50,0.7%) |
4 | ||
| 4/28/18 | Sac MOC | 9:37.46 | V | PR (Δ=18.07,3.0%) SR LR (Δ=18.07,3.0%) |
4 | |
| 5/12/18 | EBAL Finals | 9:47.65 | V | 8 | ||
| 5/19/18 | NCS Tri-Valley | 9:42.33 | V | LR (Δ=5.32,0.9%) | 10 |