Career Report for Isma Sultan

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Isma Sultan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 28:27 9:29 9/27/17 Delta League #1 1
Frogtown 2 18:49 9:24 11/5/16 Sac Joaquin Subsection 1
Granite Regional Park 2.18 19:19 8:52 9/28/16 Delta League #1 3
Haggin Oaks Golf Course 2.1 18:25 8:46 10/1/16 Capital Cross Challenge 1
Lagoon Valley Park 2 19:21 9:41 9/2/17 Lagoon Valley Classic 2
Mt. Sac 2.93 30:11 10:18 10/22/16 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 19:08 9:07 9/9/17 Willow Hill 5 Way 3
Willow Hill Reservoir 3.04 30:36 10:04 10/28/17 Delta League Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 18:49 9:24 11/5/16 Sac Joaquin Subsection Frogtown 3
3 28:27 9:29 9/27/17 Delta League #1 Cherry Island Sports Complex 1

Career Summary

Below is a summary of each season run by Isma Sultan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 9:35 1/2 62 -0.52
Jr 5 9:32 3/3 57 -0.22
Davis High Career 13 9:34 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/17 Delta League Championship Willow Hill Reservoir 3.04 V 63/66 -1.89 30:36 10:04
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 77/79 -1.52 28:27 9:29
9/16/17 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 JV 35/78 -0.22 19:08 9:07 You ROCK! (LY, LR, PR, SBP)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 49/55 -1.09 19:08 9:07 You ROCK! (LR, PR)
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 44/74 -0.38 19:21 9:41 You ROCK! (LY, LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 126/167 -0.52 18:49 9:24 You ROCK! (SBP)
10/28/16 Delta League Championship Granite Regional Park 2.18 F/S 69/79 -1.20 20:22 9:21
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 91/91 -2.64 30:11 10:18
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 222/249 -0.97 18:25 8:46
9/28/16 Delta League #1 Granite Regional Park 2.18 F/S 57/65 -1.05 19:19 8:52 You ROCK! (LR, PR)
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 F/S 86/109 -0.65 20:15 9:39
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 Open 84/97 -1.46 20:37 9:28
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 F/S 162/177 -0.97 21:25 10:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200mLong Jump
2017So16.48 PR34.54 PR9'6 PR

By Event


100m

Date Meet Result Div Record Place
2/23/17 Intrasquad Meet 17.21 V 39
3/15/17 Delta League Meet #1 16.48 F/S PR (Δ=0.73,4.2%)
SR
LR (Δ=0.73,4.2%)
28

200m

Date Meet Result Div Record Place
3/22/17 Delta League Meet #2 34.54 F/S SR 25

Long Jump

Date Meet Result Div Record Place
2/23/17 Intrasquad Meet 9'6 V SR 15