Career Report for Freddie Bell
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Freddie Bell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 3.1 | 17:23.9 | 5:37 | 4 | 9/22/18 | Pacific Tigers Invite | 3 |
| Half Moon Bay HS | 2.33 | 13:34 | 5:49 | 1 | 10/5/19 | Artichoke Invitational | 1 |
| Hayward HS | 2.25 | 12:40.94 | 5:38 | 5 | 8/23/18 | Scrimmage | 2 |
| Hayward HS | 3 | 16:42.4 | 5:34 | 10 | 10/20/18 | Moreau Mariner Invite | 4 |
| Hidden Valley Park | 2 | 11:36.4 | 5:48 | 41 | 9/8/18 | Ed Sias Invitational | 6 |
| Hidden Valley Park | 3 | 17:18.4 | 5:46 | 26 | 10/2/19 | DAL Center Meet #1 | 5 |
| Newhall Park | 1.95 | 12:11.7 | 6:15 | 31 | 10/26/16 | DFAL Center Meet #2 | 1 |
| Newhall Park | 2 | 12:50.7 | 6:25 | 47 | 9/17/16 | De La Salle Invitational | 1 |
| Newhall Park | 2.95 | 16:43.7 | 5:40 | 9 | 10/24/18 | DAL Center Meet #2 | 3 |
| Newhall Park | 3 | 17:17.7 | 5:46 | 20 | 9/15/18 | De La Salle Invitational | 2 |
| Oak Hill Park | 2 | 12:24.7 | 6:12 | 17 | 9/3/19 | Monte Vista Invitational | 4 |
| Shadow Cliffs Park | 2.95 | 18:21.8 | 6:13 | 48 | 10/1/16 | Scott Bauhs Invitational | 1 |
| Woodward Park | 3.1 | 17:52.7 | 5:46 | 67 | 10/7/17 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:36.4 | 5:48 | 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 11 |
| 3 | 16:42.4 | 5:34 | 10/20/18 | Moreau Mariner Invite | Hayward HS | 11 |
| 3.1 | 17:23.9 | 5:37 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 6 |
Career Summary
Below is a summary of each season run by Freddie Bell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:24 | 1/2 | 15 | 0.92 |
| So | 11 | 6:08 | 3/5 | 8 | 1.09 |
| Jr | 10 | 5:54 | 7/10 | 1 | 1.10 |
| Sr | 7 | 5:55 | 2/6 | 2 | 1.18 |
| Miramonte Career | 36 | 6:04 | 13/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 33/154 | 0.58 | 16:54 | 5:38 | |
| 11/9/19 | DAL Championships | Hidden Valley Park | 3 | V | 43/79 | 0.07 | 18:02.6 | 6:01 | |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 69/80 | -1.25 | 18:30.9 | 6:17 | |
| 10/5/19 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 47/258 | 1.18 | 13:34 | 5:49 | You ROCK! (SBP) |
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 21/80 | 0.72 | 17:18.4 | 5:46 | You ROCK! (LY, LR, PR) |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 42/267 | 0.62 | 17:46 | 5:44 | |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 21/102 | 1.16 | 12:24.7 | 6:12 | You ROCK! (LY, LR, PR) |
| 11/3/18 | DAL Championships | Hidden Valley Park | 3 | V | 22/71 | 0.65 | 17:22.8 | 5:48 | You ROCK! (LR, PR) |
| 10/24/18 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 33/74 | 0.41 | 16:43.7 | 5:40 | You ROCK! (LY, LR, PR) |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 75/218 | 1.05 | 16:42.4 | 5:34 | You ROCK! (LY, LR, PR, DPR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 115/245 | 0.28 | 17:53.8 | 5:46 | |
| 9/26/18 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 52/77 | -0.32 | 19:57.9 | 6:39 | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 47/373 | 0.76 | 17:23.9 | 5:37 | You ROCK! (LY, LR, PR, DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 63/209 | 0.53 | 17:17.7 | 5:46 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 32/130 | 1.10 | 11:36.4 | 5:48 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 59/127 | 0.43 | 14:13.5 | 7:07 | |
| 8/23/18 | Scrimmage | Hayward HS | 2.25 | Open | 25/117 | 0.97 | 12:40.94 | 5:38 | You ROCK! (LY, LR, PR) |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 56/154 | 0.43 | 17:24.2 | 5:48 | |
| 11/4/17 | DAL Championships | Hidden Valley Park | 2 | F/S | 141/146 | -2.02 | 17:14.2 | 8:37 | |
| 10/25/17 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 43/74 | -0.03 | 17:38.3 | 5:59 | |
| 10/21/17 | Moreau Mariner Invite | Hayward HS | 3 | V | 149/300 | 0.53 | 17:13.39 | 5:44 | You ROCK! (DPR) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 167/246 | 0.31 | 17:52.7 | 5:46 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/17 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 41/68 | -0.17 | 19:21.5 | 6:27 | |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 91/325 | 0.49 | 17:53.2 | 5:46 | You ROCK! (DPR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 164/241 | -0.25 | 18:13.1 | 6:04 | |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 27/160 | 1.09 | 11:45.9 | 5:53 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | So | 19/176 | 0.91 | 12:53.02 | 6:27 | You ROCK! (LY, LR, PR) |
| 8/25/17 | Scrimmage | Hayward HS | 2.25 | Open | 22/118 | 0.94 | 12:50.28 | 5:42 | |
| 11/5/16 | DFAL Championships | Hidden Valley Park | 2 | F/S | 20/179 | 0.92 | 12:15.6 | 6:08 | You ROCK! (LR, PR, SBP, DPR) |
| 10/26/16 | DFAL Center Meet #2 | Newhall Park | 1.95 | Fr | 21/177 | 0.92 | 12:11.7 | 6:15 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | F/S | 86/148 | -0.60 | 19:53.3 | 6:25 | |
| 10/1/16 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 31/138 | 0.59 | 18:21.8 | 6:13 | |
| 9/28/16 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 37/192 | 0.81 | 13:06.1 | 6:33 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | F/S | 86/224 | 0.64 | 12:50.7 | 6:25 | You ROCK! (DPR) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 127/273 | 0.40 | 12:59.2 | 6:30 | You ROCK! (DPR) |
| 9/6/16 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 31/190 | 0.58 | 13:41.75 | 6:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | High Jump | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 11.00 | 2:25.10 PR | 4:58.35 | 10:56.80 | 4'6 | - | - |
| 2018 Outdoor | So | 25.00 | 2:27.46 | 4:50.54 | 10:27.43 | 4'10 PR | 13'10.5 PR | - |
| 2019 Outdoor | Jr | 24.00 | - | 4:49.08 PR | 10:18.61 PR | - | - | - |
| 2020 Outdoor | Sr | 5.00 | - | 5:02.28 | 10:34.05 | - | - | 32'6 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/17 | Skyline Invitational | 2:26.18 | V | 50 | ||
| 3/4/17 | Scrimmage vs Campolindo | 2:31.10 | ||||
| 3/8/17 | DAL Meet vs. Clayton Valley | 2:25.10 | F/S | PR (Δ=1.08,0.7%) SR LR (Δ=6.00,4.0%) |
5 | |
| 3/15/17 | DAL Meet vs. Acalanes | 2:29.40 | ||||
| 3/22/17 | DAL Meet vs. Las Lomas | 2:39.84 | F/S | 7 | ||
| 4/29/17 | Clash of Titans | 2:25.82 | V | LR (Δ=14.02,8.8%) | 41 | |
| 4/18/18 | DAL Meet vs. Acalanes | 2:27.46 | F/S | SR (Δ=-2.36,-1.6%) | 3 | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/17 | Skyline Invitational | 5:13.94 | V | 37 | ||
| 3/4/17 | Scrimmage vs Campolindo | 5:15.00 | ||||
| 3/8/17 | DAL Meet vs. Clayton Valley | 5:12.10 | F/S | PR (Δ=1.84,0.6%) LR (Δ=2.90,0.9%) |
2 | 3 |
| 3/15/17 | DAL Meet vs. Acalanes | 5:13.00 | ||||
| 3/18/17 | Dublin Distance Fiesta | 5:05.90 | V | PR (Δ=6.20,2.0%) LR (Δ=7.10,2.3%) |
305 | |
| 3/22/17 | DAL Meet vs. Las Lomas | 5:17.84 | F/S | 5 | ||
| 4/26/17 | DAL Meet vs. Campolindo | 5:20.10 | F/S | 7 | ||
| 5/6/17 | DAL Championship Trials | 4:58.35 | F/S | PR (Δ=7.55,2.5%) SR LR (Δ=21.75,6.8%) |
17 | |
| 4/29/17 | Clash of Titans | 5:12.12 | V | LR (Δ=7.98,2.5%) | 57 | |
| 3/3/18 | Scrimmage vs. Campolindo | 5:05.00 | F/S | LY (Δ=8.94,2.8%) | ||
| 2/24/18 | Skyline Invitational | 4:54.58 | V | PR (Δ=3.77,1.3%) LR (Δ=10.42,3.4%) LY (Δ=19.36,6.2%) |
42 | |
| 3/14/18 | DAL Meet vs. Clayton Valley | 5:12.83 | F/S | 1 | 5 | |
| 3/17/18 | Dublin Distance Fiesta | 4:53.56 | V | PR (Δ=1.02,0.3%) LR (Δ=19.27,6.2%) LY (Δ=12.34,4.0%) |
160 | |
| 3/21/18 | DAL Meet vs. Campolindo | 5:04.04 | F/S | LY (Δ=1.86,0.6%) | 6 | |
| 4/11/18 | DAL Meet vs. Las Lomas | 5:00.90 | F/S | LR (Δ=3.14,1.0%) | 2 | 3 |
| 4/18/18 | DAL Meet vs. Acalanes | 5:07.05 | F/S | 1 | 5 | |
| 5/5/18 | DAL Championship Trials | 4:52.66 | F/S | PR (Δ=0.90,0.3%) LR (Δ=14.39,4.7%) LY (Δ=5.69,1.9%) |
13 | |
| 5/12/18 | DAL Championship Finals | 4:50.54 | F/S | PR (Δ=2.12,0.7%) SR (Δ=7.81,2.6%) LR (Δ=2.12,0.7%) LY (Δ=7.81,2.6%) |
8 | |
| 3/6/19 | DAL Meet vs. Northgate | 5:06.13 | V | 3 | 1 | |
| 3/13/19 | DAL Meet vs. Clayton Valley | 5:01.99 | V | LR (Δ=4.14,1.4%) | 2 | 3 |
| 3/16/19 | Dublin Distance Fiesta | 4:58.35 | V | LR (Δ=3.64,1.2%) | 256 | |
| 3/20/19 | DAL Meet vs. Campolindo | 5:02.57 | V | 11 | ||
| 3/27/19 | DAL Meet vs. Las Lomas | 5:01.04 | V | LR (Δ=1.53,0.5%) LY (Δ=3.00,1.0%) |
5 | |
| 4/10/19 | DAL Meet vs. Acalanes | 4:51.84 | V | LR (Δ=9.20,3.1%) LY (Δ=9.06,3.0%) |
2 | 3 |
| 4/27/19 | DAL Championship Trials | 4:49.08 | V | PR (Δ=1.46,0.5%) SR (Δ=1.46,0.5%) LR (Δ=2.76,0.9%) |
20 | |
| 2/29/20 | Skyline Invitational | 5:02.28 | V | SR (Δ=-13.20,-4.6%) LY (Δ=3.85,1.3%) |
42 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/17 | Skyline Invitational | 12:11.06 | V | 9 | ||
| 3/8/17 | DAL Meet vs. Clayton Valley | 11:46.70 | F/S | PR (Δ=24.36,3.3%) LR (Δ=24.36,3.3%) |
1 | 5 |
| 3/15/17 | DAL Meet vs. Acalanes | 11:54.30 | ||||
| 3/18/17 | Dublin Distance Fiesta | 11:19.31 | V | PR (Δ=27.39,3.9%) LR (Δ=34.99,4.9%) |
211 | |
| 3/22/17 | DAL Meet vs. Las Lomas | 12:01.94 | F/S | 2 | 3 | |
| 4/26/17 | DAL Meet vs. Campolindo | 11:58.90 | F/S | LR (Δ=3.04,0.4%) | 5 | |
| 4/29/17 | Clash of Titans | 12:42.33 | V | 37 | ||
| 5/13/17 | DAL Championship Finals | 10:56.80 | F/S | PR (Δ=22.51,3.3%) SR LR (Δ=1:45.53,13.8%) |
9 | |
| 3/3/18 | Scrimmage vs. Campolindo | 11:34.80 | F/S | LY (Δ=36.26,5.0%) | ||
| 3/14/18 | DAL Meet vs. Clayton Valley | 11:13.91 | F/S | LR (Δ=20.89,3.0%) LY (Δ=5.40,0.8%) |
1 | 5 |
| 3/17/18 | Dublin Distance Fiesta | 10:27.43 | V | PR (Δ=29.37,4.5%) SR (Δ=29.37,4.5%) LR (Δ=46.48,6.9%) LY (Δ=51.88,7.6%) |
143 | |
| 3/21/18 | DAL Meet vs. Campolindo | 10:43.66 | F/S | LY (Δ=35.65,5.2%) | 2 | 3 |
| 4/11/18 | DAL Meet vs. Las Lomas | 11:14.60 | F/S | 2 | 3 | |
| 5/12/18 | DAL Championship Finals | 10:39.03 | F/S | LR (Δ=35.57,5.3%) LY (Δ=17.77,2.7%) |
7 | |
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 11:41.34 | 8 | |||
| 3/6/19 | DAL Meet vs. Northgate | 10:53.57 | V | LR (Δ=47.77,6.8%) | 2 | 3 |
| 3/13/19 | DAL Meet vs. Clayton Valley | 11:23.69 | V | 1 | 5 | |
| 3/16/19 | Dublin Distance Fiesta | 10:35.58 | V | LR (Δ=48.11,7.0%) | 190 | |
| 3/20/19 | DAL Meet vs. Campolindo | 10:52.92 | V | 3 | 1 | |
| 3/27/19 | DAL Meet vs. Las Lomas | 11:18.28 | V | 2 | 3 | |
| 4/10/19 | DAL Meet vs. Acalanes | 10:52.03 | V | LR (Δ=26.25,3.9%) LY (Δ=22.57,3.3%) |
1 | 5 |
| 5/4/19 | DAL Championship Finals | 10:18.61 | V | PR (Δ=8.82,1.4%) SR (Δ=8.82,1.4%) LR (Δ=33.42,5.1%) |
11 | |
| 3/4/20 | Scrimmage vs. Campolindo | 10:43.01 | LY (Δ=10.56,1.6%) | 2 | ||
| 3/11/20 | DAL Meet vs. Clayton Valley | 10:34.05 | V | SR (Δ=-15.44,-2.5%) LR (Δ=8.96,1.4%) LY (Δ=1.53,0.2%) |
1 | 5 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/26/17 | DAL Meet vs. Campolindo | 4'6 | F/S | SR | 6 | |
| 3/14/18 | DAL Meet vs. Clayton Valley | 4'10 | F/S | PR (Δ=0'4,7.4%) SR (Δ=0'4,7.4%) LR (Δ=0'4,7.4%) |
4 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/18 | DAL Meet vs. Clayton Valley | 13'10.5 | F/S | SR | 6 |