Career Report for Aesha Valia
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aesha Valia's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 20:19.1 | 6:53 | 18 | 10/6/18 | Serra Invitational | 2 |
| Elkhorn Country Club | 3.1 | 21:01.9 | 6:47 | 10 | 9/22/18 | Pacific Tigers Invite | 1 |
| Hayward HS | 3 | 19:20.92 | 6:27 | 13 | 10/21/17 | Moreau Mariner Invite | 3 |
| Hidden Valley Park | 2 | 14:02.2 | 7:01 | 15 | 9/14/19 | Ed Sias Invitational | 1 |
| Lynbrook HS | 2.1 | 13:52.2 | 6:36 | 9 | 10/27/16 | Lynbrook Invitational | 1 |
| Newhall Park | 2 | 14:03.3 | 7:02 | 8 | 9/15/18 | De La Salle Invitational | 2 |
| Newhall Park | 3 | 20:31.32 | 6:50 | 19 | 9/21/19 | De La Salle Invitational | 3 |
| Oak Hill Park | 2 | 14:42.9 | 7:21 | 27 | 9/3/19 | Monte Vista Invitational | 3 |
| Shadow Cliffs Park | 2.95 | 20:05.4 | 6:49 | 20 | 9/30/17 | Scott Bauhs Invitational | 4 |
| Shadow Cliffs Park | 2.98 | 21:29.8 | 7:13 | 7 | 11/4/17 | EBAL Championship | 1 |
| Shadow Cliffs Park | 3.1 | 24:31.75 | 7:55 | 19 | 11/3/18 | EBAL Championship | 1 |
| Wildcat Loop | 2 | 14:10.1 | 7:05 | 22 | 8/14/18 | Wildcat Loop Run | 1 |
| Woodward Park | 3.1 | 20:53.8 | 6:44 | 26 | 11/25/17 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:02.2 | 7:01 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 7 |
| 3 | 19:20.92 | 6:27 | 10/21/17 | Moreau Mariner Invite | Hayward HS | 6 |
| 3.1 | 20:53.8 | 6:44 | 11/25/17 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Aesha Valia.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:25 | 0/0 | 12 | 1.21 |
| So | 8 | 6:54 | 3/4 | 5 | 1.27 |
| Jr | 8 | 7:03 | 3/5 | 11 | 1.44 |
| Sr | 4 | 7:00 | 3/3 | 8 | 1.13 |
| Dougherty Valley Career | 25 | 7:03 | 9/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 31/114 | 1.07 | 20:20.2 | 6:54 | You ROCK! (LY, LR) |
| 9/21/19 | De La Salle Invitational | Newhall Park | 3 | V | 39/207 | 0.89 | 20:31.32 | 6:50 | You ROCK! (LR, PR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 2/121 | 1.03 | 14:02.2 | 7:01 | You ROCK! (DPR) |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 12/61 | 1.13 | 14:42.9 | 7:21 | You ROCK! (LR, PR, SBP) |
| 11/3/18 | EBAL Championship | Shadow Cliffs Park | 3.1 | JV | 20/54 | 0.06 | 24:31.75 | 7:55 | |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | Jr | 1/79 | 0.80 | 20:23.5 | 6:48 | You ROCK! (LR) |
| 10/12/18 | Roughrider Invitational | Woodward Park | 3.1 | V | 70/217 | 0.81 | 21:07.6 | 6:49 | |
| 10/6/18 | Serra Invitational | Crystal Springs | 2.95 | V | 14/128 | 1.13 | 20:19.1 | 6:53 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 29/67 | 1.06 | 20:54.41 | 7:05 | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 115/274 | 0.66 | 21:01.9 | 6:47 | |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | JV | 2/105 | 1.44 | 14:03.3 | 7:02 | You ROCK! (LR, PR, SBP, DPR) |
| 8/14/18 | Wildcat Loop Run | Wildcat Loop | 2 | 14:10.1 | 7:05 | You ROCK! (DPR) | |||
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 167/193 | -0.13 | 20:53.8 | 6:44 | |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 22/49 | 0.47 | 20:40.9 | 6:54 | |
| 11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | V | 60/69 | 0.67 | 21:29.8 | 7:13 | |
| 10/21/17 | Moreau Mariner Invite | Hayward HS | 3 | V | 49/228 | 0.93 | 19:20.92 | 6:27 | You ROCK! (DPR) |
| 10/7/17 | Serra Invitational | Crystal Springs | 2.95 | V | 13/57 | 1.26 | 20:22.1 | 6:54 | You ROCK! (SBP) |
| 9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 32/117 | 1.21 | 20:05.4 | 6:49 | You ROCK! (LR, PR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 69/220 | 0.50 | 20:37.4 | 6:52 | You ROCK! (LR, PR, DPR) |
| 9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | So | 11/125 | 1.09 | 14:52.21 | 7:26 | You ROCK! (LY, LR, PR) |
| 11/4/16 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 37/117 | 0.19 | 22:48.17 | 7:44 | |
| 10/27/16 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 2/141 | 0.94 | 13:52.2 | 6:36 | |
| 10/12/16 | EBAL Center Meet #1 | Newhall Park | 3 | V | 67/80 | 0.66 | 22:05.77 | 7:22 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | JV | 2/247 | 1.21 | 14:39.7 | 7:20 | You ROCK! (SBP, DPR) |
| 9/6/16 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 24/140 | 0.75 | 15:54.2 | 7:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | - | 2:36.17 PR | 5:36.71 | 12:25.94 | |
| 2018 Outdoor | So | 1:19.51 PR | 2:44.67 | 5:35.50 PR | 12:12.25 PR | |
| 2019 Outdoor | Jr | - | 2:47.89 | 5:47.96 | 12:16.23 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/17 | EBAL Dual vs DLS and Carondelet | 2:36.17 | V | SR | 6 | |
| 3/29/17 | EBAL Dual vs CAL | 2:36.17 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
| 4/20/17 | FS Championship | 2:36.72 | F/S | 23 | ||
| 3/17/18 | Dublin Distance Fiesta | 2:44.67 | V | SR (Δ=-8.50,-5.4%) | 145 | |
| 4/17/19 | EBAL vs Dublin | 2:47.89 | V | SR (Δ=-3.22,-2.0%) | 8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/5/17 | Time Trial | 6:17.64 | V | 3 | ||
| 3/2/17 | Dan Gabor | 5:46.57 | PR (Δ=31.07,8.2%) LR (Δ=31.07,8.2%) |
4 | ||
| 3/9/17 | EBAL Center Meet | 5:43.15 | F/S | PR (Δ=3.42,1.0%) LR (Δ=3.42,1.0%) |
2 | |
| 3/22/17 | EBAL Dual vs DLS and Carondelet | 5:40.45 | V | PR (Δ=2.70,0.8%) LR (Δ=2.70,0.8%) |
2 | |
| 4/11/17 | EBAL Dual vs MV | 5:36.87 | V | PR (Δ=3.58,1.1%) LR (Δ=3.58,1.1%) |
4 | |
| 4/20/17 | FS Championship | 5:40.62 | F/S | 14 | ||
| 5/4/17 | EBAL League Trials | 5:45.37 | F/S | 5 | ||
| 5/11/17 | EBAL League Finals | 5:36.71 | F/S | PR (Δ=0.16,0.0%) SR LR (Δ=8.66,2.5%) |
4 | |
| 2/7/18 | Time Trial | 6:04.16 | V | LY (Δ=13.48,3.6%) | 3 | |
| 2/24/18 | Skyline Inv | 5:52.21 | V | LR (Δ=11.95,3.3%) | 29 | |
| 3/10/18 | EBAL Center Meet | 5:40.78 | F/S | LR (Δ=11.43,3.2%) LY (Δ=2.37,0.7%) |
3 | |
| 4/11/18 | EBAL vs MV | 5:42.06 | V | 3 | ||
| 4/18/18 | EBAL vs SRV | 5:36.35 | V | PR (Δ=0.36,0.1%) LR (Δ=5.71,1.7%) LY (Δ=0.52,0.2%) |
2 | |
| 4/28/18 | EBAL vs DLS | 5:35.50 | V | PR (Δ=0.85,0.3%) SR (Δ=1.21,0.4%) LR (Δ=0.85,0.3%) LY (Δ=5.12,1.5%) |
2 | |
| 5/5/18 | EBAL League Trials | 6:05.04 | V | 45 | ||
| 1/30/19 | Time Trial | 6:05.30 | V | 8 | ||
| 2/23/19 | DLS Super 7 | 5:47.96 | V | SR (Δ=-12.46,-3.7%) LR (Δ=17.34,4.7%) LY (Δ=4.25,1.2%) |
6 | |
| 3/9/19 | EBAL Center Meet | 5:55.92 | V | 20 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | EBAL Center Meet | 12:52.83 | F/S | 2 | ||
| 3/16/17 | Dublin Distance Fiesta | 12:44.21 | V | PR (Δ=8.62,1.1%) LR (Δ=8.62,1.1%) |
62 | |
| 5/4/17 | EBAL League Trials | 12:25.94 | F/S | PR (Δ=18.27,2.4%) SR LR (Δ=18.27,2.4%) |
5 | |
| 3/10/18 | EBAL Center Meet | 12:12.25 | F/S | PR (Δ=13.69,1.8%) SR (Δ=13.69,1.8%) LR (Δ=13.69,1.8%) LY (Δ=40.58,5.3%) |
1 | |
| 3/29/18 | EBAL vs CAL | 12:30.03 | V | 4 | ||
| 4/18/18 | EBAL vs SRV | 12:38.42 | V | 6 | ||
| 4/28/18 | EBAL vs DLS | 13:20.92 | V | 6 | ||
| 3/13/19 | EBAL VS CAL and MV | 12:37.02 | V | LR (Δ=43.90,5.5%) | 2 | |
| 3/21/19 | EBAL vs SRV | 12:16.23 | V | SR (Δ=-3.98,-0.5%) LR (Δ=20.79,2.7%) |
2 | |
| 5/4/19 | EBAL Finals | 13:30.15 | V | 32 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/17 | EBAL Dual vs CAL | 4:36.31 | F/S | |||
| 5/11/17 | EBAL League Finals | 4:39.50 | F/S |