Career Report for Marion Semana
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Marion Semana's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Buhach Colony HS | 2 | 14:58 | 7:29 | 21 | 9/2/17 | Thunder 2 Mile | 1 |
| Elkhorn Country Club | 2 | 14:33.8 | 7:17 | 12 | 9/23/17 | Pacific Tigers Invite | 2 |
| Foresthill HS | 3.1 | 26:06 | 8:25 | 12 | 10/8/16 | Wildfire Invitational | 1 |
| Frogtown | 2 | 16:45.1 | 8:23 | 38 | 11/5/16 | Sac Joaquin Subsection | 5 |
| Frogtown | 3 | 34:39.1 | 11:33 | 69 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 25:28 | 8:29 | 14 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.18 | 17:00 | 7:48 | 3 | 10/28/16 | Delta League Championship | 1 |
| Haggin Oaks Golf Course | 2.1 | 16:20 | 7:47 | 8 | 10/1/16 | Capital Cross Challenge | 1 |
| Hughson County Arena | 2.48 | 20:32.11 | 8:17 | 48 | 10/14/17 | Hughson Supercross Invite | 2 |
| Legion Park | 2 | 15:29 | 7:45 | 3 | 9/10/16 | Sierra Invitational | 1 |
| Maidu Regional Park | 2.5 | 19:57 | 7:59 | 46 | 8/27/16 | Oakmont Invitational | 2 |
| Mt. Sac | 2.93 | 25:04 | 8:33 | 41 | 10/22/16 | Mt. Sac Invitational | 1 |
| Shadow Mountain Park | 2.5 | 20:50 | 8:20 | 14 | 9/1/17 | Nevada Twilight Classic | 1 |
| Woodward Reservoir Park | 2.3 | 19:21 | 8:25 | 7 | 10/5/16 | Escalon Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:33.8 | 7:17 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 9 |
| 2.48 | 20:32.11 | 8:17 | 10/14/17 | Hughson Supercross Invite | Hughson County Arena | 2 |
| 3 | 25:28 | 8:29 | 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2 |
| 3.1 | 26:06 | 8:25 | 10/8/16 | Wildfire Invitational | Foresthill HS | 1 |
Career Summary
Below is a summary of each season run by Marion Semana.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 10 | 8:24 | 1/1 | 16 | 0.73 |
| Jr | 8 | 8:19 | 3/4 | 11 | 0.90 |
| Sr | 3 | 11:10 | 0/2 | 27 | -0.91 |
| Pleasant Grove Career | 21 | 8:48 | 4/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 136/140 | -2.32 | 34:39.1 | 11:33 | |
| 10/13/18 | Hughson Supercross Invite | Hughson County Arena | 2.48 | JV | 67/74 | -2.11 | 27:44.94 | 11:11 | |
| 9/15/18 | Bret Harte Invitational | Frogtown | 2 | JV | 46/63 | -0.91 | 21:20 | 10:40 | You ROCK! (SBP) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 69/117 | -0.50 | 25:28 | 8:29 | |
| 10/14/17 | Hughson Supercross Invite | Hughson County Arena | 2.48 | JV | 9/28 | 0.14 | 20:32.11 | 8:17 | |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 27/121 | 0.57 | 14:33.8 | 7:17 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | Bret Harte Invitational | Frogtown | 2 | JV | 3/35 | 0.90 | 17:10 | 8:35 | You ROCK! (LR, SBP) |
| 9/2/17 | Thunder 2 Mile | Buhach Colony HS | 2 | Jr | 10/51 | 0.83 | 14:58 | 7:29 | You ROCK! (DPR) |
| 9/1/17 | Nevada Twilight Classic | Shadow Mountain Park | 2.5 | JV | 43/136 | -0.04 | 20:50 | 8:20 | |
| 8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 113/142 | -0.29 | 20:35 | 8:14 | |
| 8/23/17 | Frogtown Scrimmage | Frogtown | 2 | F/S | 19:46 | 9:53 | You ROCK! (LY) | ||
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 85/167 | 0.34 | 16:45.1 | 8:23 | You ROCK! (LR, PR) |
| 10/28/16 | Delta League Championship | Granite Regional Park | 2.18 | F/S | 37/79 | 0.31 | 17:00 | 7:48 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 93/119 | -0.68 | 25:04 | 8:33 | |
| 10/8/16 | Wildfire Invitational | Foresthill HS | 3.1 | JV | 17/54 | -0.01 | 26:06 | 8:25 | |
| 10/5/16 | Escalon Invite | Woodward Reservoir Park | 2.3 | So | 7/20 | 0.49 | 19:21 | 8:25 | |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 134/249 | 0.08 | 16:20 | 7:47 | |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 87/182 | 0.23 | 16:14.3 | 8:07 | |
| 9/10/16 | Sierra Invitational | Legion Park | 2 | So | 36/113 | 0.73 | 15:29 | 7:45 | You ROCK! (SBP, DPR) |
| 8/27/16 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 106/154 | -0.37 | 19:57 | 7:59 | |
| 8/24/16 | Frogtown Scrimmage | Frogtown | 2 | F/S | 13/25 | 0.19 | 21:52 | 10:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.