Career Report for Patrick Bernhard
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Patrick Bernhard's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 16:55.8 | 5:39 | 22 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 16:44.7 | 5:35 | 10 | 10/5/19 | Central Park Invitational | 3 |
| Dana Hills HS | 3 | 16:47.5 | 5:36 | 75 | 9/22/18 | Dana Hills Invitational | 4 |
| Irvine Regional Park | 3 | 17:48.9 | 5:56 | 89 | 10/2/18 | Coast View Cluster Meet | 3 |
| Irvine Regional Pk Finals | 3 | 16:34.92 | 5:32 | 65 | 10/30/18 | Sea View League Finals | 4 |
| Laguna Hills HS | 3 | 17:56 | 5:59 | 58 | 9/9/17 | Laguna Hills Invitational | 2 |
| Morley Field | 2.95 | 17:57 | 6:05 | 30 | 9/21/19 | Mt. Carmel Invitational | 3 |
| Mt. Sac | 2.93 | 19:37 | 6:42 | 161 | 10/22/16 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 16:40.6 | 5:34 | 28 | 10/19/19 | Orange County Champ | 3 |
| Riverside City XC Course | 3 | 16:58.7 | 5:40 | 22 | 10/20/18 | Riverside Invitational | 3 |
| Rosemead HS | 3 | 16:30.8 | 5:30 | 5 | 9/7/19 | Rosemead Invite | 1 |
| Track | 1.99 | 10:59 | 5:31 | 29 | 8/20/18 | Time Trial #2 | 3 |
| Woodward Park | 3.1 | 17:39.8 | 5:42 | 48 | 10/12/19 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:30.8 | 5:30 | 9/7/19 | Rosemead Invite | Rosemead HS | 24 |
| 3.1 | 17:39.8 | 5:42 | 10/12/19 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Patrick Bernhard.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:28 | 1/1 | 25 | 0.27 |
| So | 7 | 6:00 | 4/4 | 16 | 0.97 |
| Jr | 9 | 5:38 | 7/7 | 7 | 1.09 |
| Sr | 9 | 5:41 | 3/7 | 9 | 1.18 |
| Tesoro Career | 32 | 5:55 | 15/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 33/35 | 0.40 | 16:55.9 | 5:39 | |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | JV | 45/254 | 0.78 | 17:16.6 | 5:46 | |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | V | 53/130 | 1.02 | 16:40.6 | 5:34 | You ROCK! (LY, LR, PR) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 168/223 | 0.36 | 17:39.8 | 5:42 | |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 110/263 | 1.11 | 16:44.7 | 5:35 | You ROCK! (LY, LR, PR) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 167/260 | 0.84 | 16:58.3 | 5:39 | |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.95 | Sr | 77/186 | 0.93 | 17:57 | 6:05 | You ROCK! (LR, PR) |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Sr | 47/271 | 1.18 | 16:30.8 | 5:30 | You ROCK! (SBP, DPR) |
| 8/3/19 | Time Trial #1 | Track | 1.99 | 11:15 | 5:39 | ||||
| 10/30/18 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 27/34 | 0.97 | 16:34.92 | 5:32 | You ROCK! (LY, LR, PR, DPR) |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | JV | 27/260 | 0.94 | 16:58.7 | 5:40 | You ROCK! (LY, LR, PR) |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | V | 110/125 | 0.95 | 16:47.1 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 10/6/18 | Central Park Invitational | Central Park HB | 3 | JV | 11/259 | 1.09 | 16:59.4 | 5:40 | You ROCK! (LY, LR, PR, SBP) |
| 10/2/18 | Coast View Cluster Meet | Irvine Regional Park | 3 | JV | 21/99 | 1.01 | 17:48.9 | 5:56 | You ROCK! (LR, PR) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 34/161 | 1.00 | 16:47.5 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 204/274 | 0.84 | 16:55.8 | 5:39 | You ROCK! (DPR) |
| 8/20/18 | Time Trial #2 | Track | 1.99 | 10:59 | 5:31 | You ROCK! (LR, PR) | |||
| 8/4/18 | Time Trial #1 | Track | 1.99 | 11:11 | 5:37 | ||||
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 24/72 | 0.33 | 17:26.6 | 5:49 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/17 | Riverside Invitational | Riverside City XC Course | 3 | So | 37/179 | 0.71 | 17:31.3 | 5:50 | You ROCK! (DPR) |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | So | 52/184 | 0.41 | 18:31.6 | 6:11 | |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | So | 21/189 | 0.79 | 17:55.4 | 5:58 | |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | So | 100/283 | 0.51 | 17:52 | 5:57 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 52/209 | 0.63 | 18:40.8 | 6:20 | You ROCK! (LY, LR, PR) |
| 9/9/17 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 25/149 | 0.97 | 17:56 | 5:59 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 19/100 | 0.24 | 18:06.9 | 6:02 | You ROCK! (DPR) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 35/125 | -0.16 | 19:37 | 6:42 | |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | Fr | 71/237 | -0.02 | 19:09.6 | 6:23 | You ROCK! (LR, PR) |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 33/100 | -0.10 | 19:18.3 | 6:26 | |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 78/269 | 0.27 | 18:48.4 | 6:16 | You ROCK! (SBP, DPR) |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 78/275 | 0.20 | 19:49.38 | 6:43 | |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 92/236 | 0.04 | 20:13 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2017 Outdoor | Fr | - | 4:53.32 | 12:34.82 | |
| 2018 Outdoor | So | 2:06.31 PR | 4:41.98 | 11:05.24 | |
| 2019 Outdoor | Jr | 1.00 | 2:10.21 | 4:33.94 PR | 10:35.46 PR |
| 2020 Outdoor | Sr | 3.00 | 2:12.28 | 4:45.55 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/18 | Tesoro -vs- Dana Hills | 2:12.75 | 6 | |||
| 5/1/18 | SCL - Prelims | 2:09.98 | F/S | PR (Δ=2.77,2.1%) LR (Δ=2.77,2.1%) |
7 | |
| 5/4/18 | SCL - Finals | 2:06.31 | F/S | PR (Δ=3.67,2.8%) SR LR (Δ=3.67,2.8%) |
6 | |
| 3/16/19 | Laguna Beach Trophy | 2:10.21 | V | SR (Δ=-3.90,-3.1%) | 43 | |
| 3/21/19 | Tesoro -vs- San Clemente | 2:12.98 | V | 10 | ||
| 2/29/20 | Trabuco Hills RoundUp | 2:12.28 | V | SR (Δ=-2.07,-1.6%) LR (Δ=0.70,0.5%) |
37 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/11/17 | Tesoro All Comers Meet | 5:24.50 | 24 | |||
| 2/25/17 | Trabuco Hills Round Up | 5:11.63 | F/S | PR (Δ=12.87,4.0%) LR (Δ=12.87,4.0%) |
29 | |
| 3/3/17 | San Juan Hills HS Friday Night Lights | 5:09.15 | F/S | PR (Δ=2.48,0.8%) LR (Δ=2.48,0.8%) |
20 | |
| 3/11/17 | Irvine Invitational | 5:00.80 | F/S | PR (Δ=8.35,2.7%) LR (Δ=8.35,2.7%) |
48 | |
| 3/18/17 | Laguna Beach Trophy Invitational | 5:01.76 | F/S | 42 | ||
| 3/29/17 | SCL - Dual -vs- Trabuco Hills | 5:09.08 | F/S | 11 | ||
| 4/13/17 | SCL Dual -vs- San Clemente | 4:59.47 | F/S | PR (Δ=1.33,0.4%) LR (Δ=9.61,3.1%) |
4 | |
| 4/26/17 | SCL Dual -vs- Mission Viejo | 4:53.32 | F/S | PR (Δ=6.15,2.1%) SR LR (Δ=6.15,2.1%) |
3 | |
| 5/2/17 | SCL - Prelims | 4:56.41 | F/S | 21 | ||
| 2/10/18 | Tesoro All Comers Meet | 4:56.70 | LY (Δ=27.80,8.6%) | 6 | ||
| 2/24/18 | Trabuco Hills Round Up | 4:55.40 | F/S | LR (Δ=1.30,0.4%) LY (Δ=16.23,5.2%) |
10 | |
| 2/24/18 | Trabuco Hills Round Up | 4:55.40 | F/S | LR (Δ=1.30,0.4%) LY (Δ=16.23,5.2%) |
10 | |
| 3/10/18 | Irvine Invitational | 4:52.72 | F/S | PR (Δ=0.60,0.2%) LR (Δ=2.68,0.9%) LY (Δ=8.08,2.7%) |
21 | |
| 3/17/18 | Laguna Beach Trophy Invitational | 4:44.47 | F/S | PR (Δ=8.25,2.8%) LR (Δ=8.25,2.8%) LY (Δ=16.33,5.4%) |
9 | |
| 3/28/18 | Tesoro -vs- Trabuco Hills | 4:52.43 | F/S | LY (Δ=16.65,5.4%) | 4 | |
| 4/12/18 | Tesoro -vs- San Clemente | 4:48.16 | F/S | LR (Δ=4.27,1.5%) LY (Δ=11.31,3.8%) |
1 | |
| 4/14/18 | OC Championships | 4:51.59 | F/S | LY (Δ=7.88,2.6%) | 26 | |
| 4/25/18 | Tesoro -vs- Mission Viejo | 4:51.52 | F/S | LR (Δ=0.07,0.0%) LY (Δ=1.80,0.6%) |
2 | |
| 5/1/18 | SCL - Prelims | 4:41.98 | F/S | PR (Δ=2.49,0.9%) SR (Δ=11.34,3.9%) LR (Δ=9.54,3.3%) LY (Δ=11.34,3.9%) |
11 | |
| 5/4/18 | SCL - Finals | 4:57.03 | F/S | 11 | ||
| 2/23/19 | Trabuco Hills RoundUp | 4:51.79 | V | LR (Δ=5.24,1.8%) LY (Δ=3.61,1.2%) |
38 | |
| 3/14/19 | Tesoro -vs- Laguna Hills | 4:49.10 | V | LR (Δ=2.69,0.9%) | ||
| 3/21/19 | Tesoro -vs- San Clemente | 4:48.09 | V | LR (Δ=1.01,0.3%) | 6 | |
| 3/23/19 | Mt. Carmel Invitational | 4:38.18 | V | PR (Δ=3.80,1.3%) LR (Δ=9.91,3.4%) LY (Δ=6.29,2.2%) |
23 | |
| 3/28/19 | Tesoro -vs- Capistrano Valley | 4:45.90 | V | LY (Δ=6.53,2.2%) | 7 | |
| 4/17/19 | Tesoro -vs- San Juan | 4:47.55 | V | LY (Δ=0.61,0.2%) | 5 | |
| 4/22/19 | Seaview League Prelims | 4:37.38 | V | PR (Δ=0.80,0.3%) LR (Δ=10.17,3.5%) LY (Δ=14.14,4.9%) |
8 | |
| 4/26/19 | Seaview League Finals | 4:33.94 | V | PR (Δ=3.44,1.2%) SR (Δ=8.04,2.9%) LR (Δ=3.44,1.2%) LY (Δ=8.04,2.9%) |
7 | |
| 4/26/19 | Seaview League Finals | 4:37.38 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=4.60,1.6%) |
8 | |
| 2/1/20 | Tesoro All-Comers | 4:52.25 | 10 | |||
| 3/6/20 | South County Classic | 4:45.55 | SR (Δ=-11.61,-4.2%) LR (Δ=6.70,2.3%) |
6 | 3 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/17 | SCL - Dual -vs- Trabuco Hills | 12:34.82 | F/S | SR | 17 | |
| 2/24/18 | Trabuco Hills Round Up | 11:05.24 | F/S | PR (Δ=1:29.58,11.9%) SR (Δ=1:29.58,11.9%) LR (Δ=1:29.58,11.9%) |
19 | |
| 2/24/18 | Trabuco Hills Round Up | 11:05.24 | F/S | PR (Δ=1:29.58,11.9%) LR (Δ=1:29.58,11.9%) |
19 | |
| 3/28/18 | Tesoro -vs- Trabuco Hills | 11:26.07 | F/S | LY (Δ=1:08.75,9.1%) | 5 | |
| 2/23/19 | Trabuco Hills RoundUp | 10:57.11 | V | PR (Δ=8.13,1.2%) LR (Δ=28.96,4.2%) LY (Δ=8.13,1.2%) |
33 | |
| 3/14/19 | Tesoro -vs- Laguna Hills | 11:05.00 | V | |||
| 4/17/19 | Tesoro -vs- San Juan | 10:35.46 | V | PR (Δ=21.65,3.3%) SR (Δ=29.78,4.5%) LR (Δ=29.54,4.4%) |
3 | 1 |